Cut or bulk?
Cut or bulk?
nigger if you were to cut right now, you might as well put numbers on your arm and make up holohoax stories
What is it that you want to cut? You are fucking dyel, go lift and eat.
Bulk, fucking retard
try going to a gym
first of all you should start lifting
Lift
This
I've been doing Starting Strength for a year and eating keto
clearly not, since we don't see any improvement.
How about me. Should I continue cutting a bit more.
SL for a year as well. Over-bulked and have been cutting for 3 months, switched to a 4day PHUL a few weeks ago.
Posture looks worse in photo.
6' 160lb 1/1.5/2.3/3.3
Kek, another SS success story
you are not 6ft
You have nothing to cut. Your lifts are good but keep gaining strength and stay this lean.
lift
I have. I do squats and only eat grass fed chicken beef eggs and butter.
I guess my torso is short
I just want to have a flat stomach. I haven't been this close since middle school.
>I just want to have a flat stomach
Well then fucking cut more and look like absolute shit, who cares.
Guess I'll try out maintenance a bit, thanks
Yea no. either your quarter repping, not following your diet or farming (you)'s
I'm doing none of those things.
depends on your goals but if you want to get jacked, swole or anything similar you need to lift and eat
you look like shit now but if you lift and eat you will look less shit over time
after you got some umph to your physique consider a cut
kek
Cut-then-bulk is a waste of time and effort, especially for DYELs. Pick a realistic goal weight and get to it. I'd hope that goal is heavier than you are now.
Neither, lift you retard.
try doing ab work and you might look better