What's the most effective workout for getting a nice bubble butt? Right now I look like Hank Hill

What's the most effective workout for getting a nice bubble butt? Right now I look like Hank Hill.

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Genetics.

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Post ass NOW.

squat

Would like to know the same. Going to try and hit it with frequency+volume (3 times a week).

you're better off. have a full woman's ass though no hips and just look weird in pants; people don't expect to see anything there with men so you stand out

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Literally this and hip thrust. Got a nice bubble butt.

Don't be a bitch on hip thrust either. I'm doing 405 lb hip thrusts for reps.

squat but specifically ass to grass

sumo deadlifts

hip thrusts

play ice icehockey

my friend in college did he would literally rip his ass seam open every time he turned a corner quickly kekekek

>people don't expect to see anything there
deluded asslet, so sad

You got a thing for flat asses?

I believe that you're straight, because only a straight guy would actually think that men shouldn't have nice round asses

I love that ass, diminished glutes be damned

Oh Peggy Hill your husband ass flat like Cambodian rice fields

Just wear a gluteal orthotic

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Sodomites get the rope.

i have a fat ass and have had one all my life. I thought it was anterior pelvic tilt so i stand with better posture but its still there. The squats and deadlifts are helping either bros they just make it worse.....thinking about getting my cheeks cut off bros

Pics or it didn't happen

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ok honestly does a women respect a round ass, of course gay guys are into it

I have whats considered a nice ass even though I never trained specifically for it. Possibly genetics + doing a lot of walking over many years. Women notice and they like it. This is undeniable. Many women have given compliments and if you get a group of them and one says something, the others will join in.

I don't think men can train to the extent women can, but even if it's possible you aren't going to get a ridiculously big+shapely (size is only good if good shape) ass by accident. Not to the point where people will think it's weird.

Yes, guys with bubble butts are SUPER attractive to women

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What's wrong with Hank Hill?

Narrow urethra

Finish him, Minh!