Post Progress

reminded me of this photo of finnlay davis, one of the top booked runway models last year

it looks like good progress for a very specific type of build, so good job. “progress” will be hardly visible in 3 months with this build but maybe you should work on shoulders

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you look like you carb loaded

here, post yours twink

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4 months, we're all gonna make it

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why are you trying this hard to be gay?

oh my

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oh no no no

>guy shits on twinks in every thread
>turns out to be a fatty every single time

biggest cope ive ever seen

lmao I'd rather be twinkmode that fatcope

how about your legs?

Damn, Ori I didn't know you were such a hairless twink...

disgusting

Chest looks a bit bigger. You got a nice frame, focus on aesthetics and never skip the leg day.

are you asian?

Still have another 15 to gain before I'm satisfied

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Is the progress regarding your tan?
Not bad, breh.

Looks like you progressed from third world to first world.

>Flexing that one trap
Come on, now.

Nice seeing another jew user on this board, you gonna make it op, just keep the work going

I see no change, but maintaining that body is admirable in itself

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Actual goal.
I'm mirrin hard, especially the work around the pectus.

yes, you've made good progress in perpetually starving yourself

You got a tan.

Never post here again you fucking faggot

Nothing Changed LOL get better genetics

how short are you?

Post butt OP

>it's always a fatty
You can't make this stuff up

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A bit less than 1 year

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god damn, you look really hot now

this didnt even open up the thumbnail but I knew

You're doing good OP, we're all gonna make it

Good progress, remember it will just keep compounding

You should feel embarrassed. Also you might be mentally disabled

What? 110lbs in that picture. I don't believe you. I'm 120lbs and I'm a stick. You actually look kinda skinny fat. What's your height?

Thanks user, what do you mean compounding?

>why yes, i've been on ss + gomad for a year, how could you tell

Three months bulk, got a bigger chest is all

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looks the same brah

You got bigger tits from eating mcdonalds maybe

show us more user

Reminder that women will always want this guy's type of body over you fat bear mode faggots. Coping by calling him a twink isn't going to make your oversized gyno tit body anymore appealing to women. That is all.

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you look like shit. go on a cut

5 months

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This is not normal?

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so many questions

cute dick bro, love it

1/3

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3 months in

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Easy on the beer and kvas, Vladislav

2/3

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2 year in

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3/3
Still working on cutting

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5 year in

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hourglass + gyno
op looks way better than you

How much time? Don't tell it's less than a year because I'll Mc'Fuckin kill myself.

excellent progress. you went from 0 to lookin quite juicy

>fat dyel wants to get fit
>lurks Jow Forums for a week
>does mental gymnastics to convince himself to """"bulk"""" because it means he gets to gorge himself on fatty food
>gets even fatter

Honestly 5 years between the first two and like 3 months between the second and third. My progress went to shit while I was at undergrad. Since graduating I’ve been eating well and really paying attention to my sleep and stress levels (controlling cortisol is important for me).

fucking magnificent. good job on losing the weight dude. you look pretty good considering your starting point

How about you bend me over that counter and fuck my brains out haha

Based

fuck off I'm not gay I want a cute fit gf

Good job user. I look like your before pic rn.

Thanks bro, I'll post mine then. This is nasically an all out war of me against my titties and I'm not planning to give up and go for the surgery.

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>compounding
Not him, and not at the point it would start happening, so I don't really know what I'm talking about, but I think he means now that you've got defined muscles you'll just get bigger ones even faster. Makes sense, since your calories won't be wasted on maintaining your fat deposits.

Cut 20lbs and trim that hair to around 6mm. Your lady or other ladies will appreciate it bro.

5 years
135~>192lbs
3 1/2 months lifting.

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Thanks bro! What fixed me was IF, no sugar, and working out 3-5 times a week. I also work a manual labor job, so that helps as well. I'm still trying to fix the aftermath of childhood gyno though.

Nice job bro. Routine?

>cute fit gf
B b but I am that senpai

i'll tuck my cock and balls behind my legs. is that okay, user?

>gf (male)
no

Former fatty here also waging holy war against the last of my tits. Nice job on your weight loss my dudes. What are your routines?

post body
or are you virgin op?

good one

I'm the double pic dude and lately I just walk at least two hours almost every day, workout 3 days in a row in high rep range with only one rest day and drink over a gallon of water. I really suck at dieting though.
Somehow my weight usually stays the same than drops rapidly 3-4lbs and it becomes the new norm for a couple of weeks.

I’m the other guy. I don’t eat carbs besides some Greek yogurt and unsweetened cocao powder. I do a 4 day split but I focus on my compounds and do plyometrics bc I’m an athlete (rugby). That being said I don’t really do cardio outside of rugby practice.

Lookin' good!

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Does low carb diet impede your sport performance?

Honestly can't tell much difference.

It’s hard to tell at this point. Since the second progress pic I’ve lost about 25 pounds, quit juuling, and started using bronkaid before games. I’ve been doing way better because of all of those things, so I can’t really say the effect of diet however carbs make me lethargic so there’s that.

Impregnate me

Facts

3 months progress
D-Do I have a good enough frame to lift?

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Of course you do, keep it up.What's the difference in lbs/kgs?

245-50lbs Down to 205 still cutting down to 10% bf in the next few of months

I want your body op, this is "actually fucking cute girls" mode

currently 8 months in since the start of 2019

Pic was taken sometime last month, 7 months of progress

Any tips? Do I have potential?

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