The lack of will/overeating lie

You can't lose weight by starving yourself. It's a disease from a lack of cobalt. Cobalt is crucial in mechanisms that tell the body how much oxygen you need. If cobalt isn't present, its place is likely taken by zinc, which is different and so the point is set incorectly. Zinc willingly replaces cobalt in proteins, and in most cases the enzyme works, but not exactly the same. For example, the antiferromagnetic bond between cobalt and copper in superoxide dismutase cannot form with zinc. Carboxypeptidase is much less active with zinc. etc. Either the mechanisms that tell your body it has enough fat are also affected, or, which happens regardless, your brown fat atrophies as it isn't supplied with enough oxygen and it's the amount of BROWN FAT that dictates how hungry you feel.

Avoid zinc and take cobalt.

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>source: my ass

Seconding this

>Wanna break the law of conservation of mass bro?? Just take some cobalt

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Or you could just fast and lose weight without ever consuming any cuckbalt LMAO

Didnt you post this in /sci/ not long ago?

Listen you fat fuck. Im going to level with you, you can take my advice and better yourself, or fuck off and never post this shit again.

1. Workout 6x a week minumum, 3 days on 1 day off (20 minutes of cardio, 40 minutes of weights followed by a brisk walk for 30 minutes)
2. Cut out all processed foods.
3. Limit carbohydrate intake and increase protein intake (drink up to 3 shakes a day)
4. Take a Multi, fish oil, EGCg, curcumin, and any other shit you can get ur hands on (check out examine.com)
5. Get a good preworkout, because your obviously lazy as fuck, so this will give you the energy you need to do what you have to do. Good luck

>ppl and ketosis fag
Post body, LARP

You are mentally ill.

Neck Yourselves

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you look terrible

As in: Get enough vitamin B12, you fucker.

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not them but timestamp faggot, also is this shit about preworkout and proteinpowder even worth it, isnt it better to just buy high quality meat and shit. my teeth get yellow from bcaas and the preworkout feels like drugs.

LOOK AT THAT HERNIA

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lmao more cardio than lifting and it shows

more like COPEbalt

fatties actually believe cobalt breaks the laws of thermodynamics lmfao

This is true. I asked all all of my skinny friends how they do it, and they eat 5 to 10 g of cobalt before breakfast, then eat whatever they want all day.

The primary purpose of brown fat is to burn energy.
We may actually need free / other form if cobalt, that is the point. Everybody knows about B12, that wouldn't be news.

Its rather difficult to get roughly 200g of protein in through meals, supplementing makes it much easier.
BCAA are a meme, choose a pre-workout with caffeine, L-citruline, Beta-alanine, creatine, taurine (filter through examine.com to find that which is useful).
If you dislike the preworkout then to each their own, its a very useful tool if you want to exceed your limit in terms of strength and endurance to which would obviously translate to increased physical aesthetics.

what hernia? open your eyes blind cuck.

Post body (its ok if you wont though). Maybe ask for some advice instead of being a fucking phaggot.

Not everyone knows that the B12 vitamin contains a cobalt atom.

I guarantee anyone who stops eating for 30 days will lose weight.

oh God save this man from those satanic soi nipples

>"my fiirrrrssst post"
go back to school autistic summerfag

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You clearly don't understand cobalt
Cry moar cobaltlet
You.
You are clearly not a smart chap.
Prove me wrong.

so basically...eat liver?

NEVER IMPROVE

CONSUME, CONSUME, CONSUME

EMBRACE HEDONISM
HEDONISM = FEEL GOOD
SO
HEDONISM MUST BE FULFILLING

YOU WANT TO FEEL GOOD
YOU DO NOT WANT TO FEEL BAD

LONG-TERM IMPROVEMENT DOESN'T MATTER
AVOID ALL SUFFERING
PLEASE YOURSELF
ENJOY
CONSUME

NEVER SUFFER
ENJOY YOURSELF
HEDONISM IS GOOD, HEDONISM IS FULFILLING

DO NOT WASTE YOUR TIME GETTING BETTER
REALITY IS NIHILISTIC SO ENJOY YOURSELF
NEVER WORK FOR SOMETHING GREATER

FOCUS ON PLEASURE

NEVER IMPROVE

how about I just eat rocks

Avoid all work avoid stressing the heart do NOT go out of your way to help that man he may be a terrorist stay inside safe good everything u need is there screen phone girlfriend gun that's all u need sandwich that's all u need keep rocking but not too hard don't rock the boat ! Rock the party !

guys dont know a good bodyand bf% when they see it, mirrin that body bruh

Cobalt is a part of B12 you moron
Just fast for 3 days and refeed on lean meat
Boom, done, lost weight and had your fucking cobalt
>You can't lose weight by starving yourself
You don't even know what starvation means, ou will never starve before losing all your body fat first piggy

Your enture post doesn't say how "cobalt" (cobalamine actually) is linked to not being able to lose weight EVEN when not eating anything for weeks