Is this acceptable form?

this is fine assuming its working toward the goal of deeper reps and that easier progressions are also performed with better form.
e.g. never gonna do pistol squats without performing shitty looking pistol squats

How much does it take get get a gf like her?

Yea i've seen this type of girl. same girl that calls me an incel cause i don't orbit her. fucking jannies. and that fucking form is the worst thing ive seen in awhile. she deserves castration

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running is bad for an overweight noob. they'll fukk themselves up.

Eat bread faggot

>Hurr durr just because there's a chance advice is pointless means it's not worth giving regardless
>Hurr durr no one is going to see their form is similar to OP and take this advice unironically

go back to your fph thread bud

Are those push ups or planks?

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Sauce? Would like to watch videos of her eating and/or foot pics.

No, push-up is an exercise for core and arms, not neck.

Feet together, thumbs beneath shoulders
If it feels more difficult that's because you're doing it right for the first time in your life

>she is trying
No, she is not.

>No, she is not
Yes, she by definition is.

What the fuck? Props on the chick for trying, but if that's the most she can do then goddamn, she'd better find something the hell else to do. Swimming is unironically amazing exercise for cardio and general resistance training in addition to not destroying old/fat peoples' joints.
Regarding pushup form: waist is raised too high, your body should form one straight line from your toes to your head; core should be engaged to maintain this form. Legs being spread apart is fine for beginners, but that in addition to only doing like 1/5 of the full motion? Too much - if you're at that point, I'd recommend either doing standing pushups, incline pushups, or just keep your knees on the ground. Another alternative would be to skip pushups for now in favor of maybe just planking instead.
If a fat person insists on doing pushups, I'd recommend keeping their arms tucked closer to their body to reduce stress on their elbows. Biggest rec, however, is still to skip the calisthenics and hit the pool.
Man, at this point seeing a fat person attempt to do any form of physical exercise is enough for me. I'm sure I looked just as stupid back in high school trying to squat 95lbs or bench the bar.

I know that you are trying to be clever but she is putting absolutely no effort into it, which is usually the context when people say a fatty is "trying"

Anons right. Cardio and eating less is the fastest and easiest way to lose weight.

When the bar rests at doing nothing, even a garbage ass pushup is trying.

>no effort into it
Relative to yourself. Have you seen a fat person just walk down the street? That takes a large amount of effort on their part just to do that.
So You would probably say a fat person isn't trying hard enough if the fatty isn't doing the same thing as you.

This
And by cardio you mean just daily walking

Tuck your elbows to your sides and go all the way down.
If you can't go all the way down on the floor yet, try doing pushups with your hands on an elevated surface like the wall or a table. Don't do knee pushups as they're not really the same movement pattern.

FINALLY someone, who isnt utter aids on new/fit/

>little

OP those thighs god damn mommy

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Women should do
>some form of light to medium intensity cardio
>some form of active stretching/flexibility regimen (dance, yoga, whatever)
>some lower body strength exercises

You aren't men and you weren't built the same. Women in the gym is a fucking meme and bitches go an btfo their own pelvic floors in the pursuit of a lmao1pl8 squat. You have no test and can barely build muscle. No straight male finds upper body muscle attractive.