Fit opinion on yoga ?

lotta people sleep on yoga. especially the people who need it most such as those who never seem to have enough time in the day

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Went to a yoga class this morning. Fuck the negative stigma for it for males. It made my lower back way better than physical therapy and what 2 chiropractors ever could.

It's hard af with some instructors, or yawn easy mode stretch session with others.

My opinion is she's hot and I'd like to do yoga with her.

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You don't know Mia ?

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Imagine the possibilities.

Or don't, they've pretty much all been filmed by now.

this unironically

the thing with yoga is that its very g wait waht is that pic?? AAAAAAHHHHHHHHH IM GOONAAAA COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOM

who is it? Mia who? there are like a million Mias in porn right now

Mia Khalifa

No.

Malkova. Happy cooming.

dont listen to this faggot - its Mia Khalifa

great for you, especially hot yoga.

it will help you be less likely to get injured. plus there's a lot of hot bitches if you go to a class.

>chiropractors

there's your fucking back problems dude.

GOFDDDDD FOOKKKIINNNN COOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMM

>hot yoga
>good
lmao fuck off toxinfag

I like her if you know what I mean

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I don't actually, could you elaborate?

I honestly don't care about what OP said I just came here for coomposting

never tried it

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Do you know what is she called ? So I can start practicing yoga ?

Yummy McYum Yummies

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It's satanic and gay

If I wasn't horny right now i'd probably agree with you

no u r

Tfw I had a wet dream about her and Aria Alexander sucking me off and then doing that feet over head thing so I could rim her crusty asshole
I COOOMED EVERYWHERE and woke up right when I was about to tongue punch her fartbox

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AaaaaaaaaaaaaaaaaaaaaaaaaaAAAAAAAAAAAAAAAAAAA BROS

BROSBROSBROS

HELP

I DONT WANNA
ITS COOMING OUT

NOO
PLEASE NO

AAAAAAAAAAAH IM COOOOOOOOOOOOMING~~~~~~~~~

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kek i forgot how pretty she used to look

AHEM

COUGH COUGH

AHEM *clears throat*

coom.

catholic church says its demonic. also it was made by stinky poojeets so no thanks

I do yoga twice a week along side of powerlifting and enjoy it a lot. I don't treat it like exercise but more like mobility work.

best place to meet milfs.

Yes

yoga great especially for chronic back and hip problems, only insecure faggots with egos hate them.

Anyone have some solid yoga routine videos or links? i need help for my back, and arms... and legs. and..... neck. allah.

Its useless of you are a man, If You are a man focus on building a strong core and glutes, and cardio for better erections, penetration and power when having sex.

Yoga is the gym of women cause they can bend like theres no tomorrow and become sex transformers.

depends what your Jow Forums goals are. If you want to be powerlifter or train for strength, then there is a strong argument against yoga.

youtube.com/watch?v=OFoYpaHJXMo

doesn't the existence of the devil (embodiment of evil) imply that there is a God (the ultimate Good)? Since evil is nothing more than the privation of Good.

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western yoga is a meme designed to make money off rich gullible women

it's good for meeting women (especially if you become the teacher) and is a reasonable flexibility routine but there is nothing special about yoga over other mobility routines, and you can fuck up your back if you do some of the advanced moves

Too bad she got blacked.
That video where she brings her "mom" to the shoot and her mom watches her suck dick and get fucked makes me diamonds as well as her first anal video by the pool.

AHHHH COOMING

AHHH MY BALS

>youtube.com/watch?v=arnWU1sWqKw

Leads to making babies.

how fucking autistic are you? He never said god didnt exist, he said the devil created thots.

Why assume they are separate entities?

Tbh this

sounds fuckin sweet

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Nice feet

I'm always getting the biggest boner when my wife does it.
So yes, I approve of yoga

Yo gunna get THIS DICK

I teach yoga. The benefits are limitless. The body awareness that you can cultivate through the practice are incredible, and it helps immensely with lifting. I say this in class a lot- on the most basic level, the physical movements of yoga are a system for understanding the body- where we have strengths, where we have weaknesses, and the most efficient ways for us to address and utilize them. Through this understanding I've seen many upgrades in my lifting, with form and core strength.

However, when we are talking about yoga, what we are really talking about is a state of mind, or a higher state of consciousness. The movements and the breath are just tools to reach that state of higher awareness. The benefits of yoga really begin to unfold when you supplement the practices with readings of the philosophy, and introspection/self study through meditation.

I used to struggle with heroin addiction, and yoga was the piece that pulled me out of it, and afforded me the open mindedness to work with things like group therapy and sponsorship/step work. It also gave me trust in my body, which I have been able to leverage to work on my traumas. I have had many issues that I could not address with my mind, but rather had to begin with the body. Most importantly, the physical movements of yoga train distress tolerance- one's ability to remain in discomfort and find presence regardless.

And yeah, hot girls do yoga if you're interested in that. Go to one of the yuppier studios.

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I'm thinking of giving it a go at a hot yoga place near me since I started taking muay thai. I hope it'll make it so I can do kicks requiring more flexibility and I think I'd rather be going out to make additional social gains rather than just stretching at home to YT routines.

An ex-gf turned into a landwhale told me a few weeks ago while meeting her in the street that she loves it and she sweats like hell while doing it. LMAO.
I don't know, OP. Why not hitting the iron?

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Yoga is great I do vinyasa 5x a week and it’s helped me really improve my flexibility and find out my weaknesses/strengths. The grills also love it too. Whenever I tell a girl I do yoga their eyes light up get far enough and you can mog other guys with your flexibility and balance

based coomposter

Best thing against my depression. Even better than meds. 15 minutes every day

what path did you take to become a yoga teacher and do you get hit on by your students?

Are you flexible enough to suck your own dick now?

based
Any strength training background and you'll soar through the beginner stuff

Does someone have a good yoga routine for apt, rounded shoulders and forward head posture? Please help!

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blog post

yoga completely changed how i feel in my body and how i feel my body, i used to think yoga is just stretching and i was always on my phone "stretching". when I started yoga i just was there with my breath and body and i could feel my body adjusting itself to proper form, i realized i had locked up hips for my entire life until i started yoga, i realized my shoulders were using ~40% of their ROM and mobility due to tightness and when I opened them up with yoga my upper back felt so light. yoga changed my body , i want to thank god or whoever showed me it

how do i get better at balancing when doing one legged poses?

>try standing head to knee
>can't even make my leg straight
>lose balance after a few seconds anyways

2 things help me balance

1. Keep mindfulness and attention on the four corners of your feet (not your toes) and press into the floor, this awareness should always be there in balances. I find when I focus somewhere else on my body my balance wanes.

2. Keep your focus on the stretch. The more attention I paid to the stretch the more balance I had.

>frogposter is a retarded nigger
What a surprise

Based

he likes her slow descent into madness and her approach to the Wall. since she divorced her husband, she has done blacked and blackedraw and is starting to show her age and get a bit pudgy around the belly. she always had datass but had a youthful body, now no longer.
the other user likes the passage of time

butt

Thanks for webm. Saved

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Should yoga be done before or after a workout?

HHHHHNNNNNNGGG
OOOHHHHHHAAAAA
IMMM GONNAA HHHHHH
IM GONNNAAAAAAAA
COOOOOOOOOOOM

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imagine if you woke up as her one day haha

IMMM COOOMMIINNG

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Using one foot lift a kettlebell until your knee is at 90 degrees.

Can you even satisfy a woman like this with a 8×6" dick Brehs

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FfFfFfFfffffffffUCK!!

That's IT!! Right there! OH YEAH BABY I'M

COOOoOOoOOoOOOOOoOOOOooooMINGGGG!!!

This meme is stupid and pointless but this webm is surprisingly based

>he thinks they'd consider anything less than 12x10"

Based insecure dutch poster

You can sniff her brapper while she sucks your dick
Legit heaven

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Real, I'm starting yoga, and I've been using the downdog app. It's free, has videos and voiceover explaining shit, and randomized and customizable routines. So you can go at different tempos and types and lengths with more options if you subscribe.

Anyone else used it? Opinions? Are there any better apps or channels out there if you want to practice at home?
Oh, also coom, I guess

Yogawithadriene on YouTube has some great practices.

cooming, etc.

Yoga is great. It helps with mobility and flexibility. The spiritual stuff I can do without but I like it.

Damn it feels good to be 12", 7'2, and a Wendy's chef making $180000 a year.

He just spent 2 paragraphs cooming in his own mouth so I guess...

At first I thought it would be really hot to fuck a chick like this but then I realized you'd probably be staring at her upside down face bobbing in between your balls and her vagina with each thrust. I don't know about you lads but my gf looks like a fucking goofball upside down.

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Try variations for standing leg to knee like placing your leg on an iron board and stretching that way. For warrior 3 I would use a chair to place my arms on and a yoga block to help me balance in half moon pose. Just try variations and assistance for poses you can’t quite do yet you’ll get there eventually

I love downdog you have to pay after a few times you use it though but it’s actually pretty cheap. Like $7 a month I think

It's good if you actually try the harder shit. Easier stuff is good as well if you're a sedentary fatass.
Mobility is important for preventative joint health.
Some people find it meditative but subduing your rage instead of focusing it is for women and limpwrists.