I’m absolutely fucked aren’t I ?
I have never seen such a shit frame in any man before. I weigh 65kg at 178cm, I’m 24.
I also have a slight scoliosis that fucks me on squats and pull-ups. Pics in a few,
I’m absolutely fucked aren’t I ?
Dylan Lopez
Chase Taylor
you look like everyone at 24 you needy prick
Elijah Gonzalez
Just checking Jow Forums for the first time in months and.. you literally look fine.... please stop fixating.
Thomas Martin
Look at this shit
Jaxson Thompson
Na you're good bro, i was in a similar state before i started lifting, just takes 2-3 years of dedicated lifting and eating and you will look good
Christopher James
you have a shit frame because all your lower stomach is fat making your minor rolls extenuate. You have no delts, neck or pecs. Focus on erasing that tummy and working on upper body
Isaiah Smith
>I’m absolutely fucked aren’t I ?
No
>I have never seen such a shit frame in any man before
Frame is fine
>I also have a slight scoliosis
So slight that we can't see it in this picture
You're just skinnyfat, start working out
Easton Reed
I'M COOOOOOOMINGGGGGGGGGGGG
Oliver Adams
Bro stop complaining, nothing wrong with your frame you are just DYEL. Eat big train hard.
Oliver Bailey
this
Luke Myers
IM FINNA COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOM
James Gray
stop bitching pussy, lift heavy shit
Jason Lee
wolfman in fit
Joshua Price
im cooming
Cameron Gray
Fucking ew
Jeremiah Lewis
lose the mommy handles bro
Liam Howard
wtf why are your arms so long you look like an alien lmaooooooooooooooooooooooo
Ethan Kelly
Here’s a better pic
Cooper Mitchell
OP, today Y bequest onto you the gift of perspective. You are an absolute pussy, I had 6 surgeries on my left shoulder and armpit and as a result I can't even bend my left arm In the way I need to to properly even attempt to make 70% of all exercises and I still work five days a week, STFU and be glad you have a functional body you ungrateful pice of shit.
Easton Turner
ik there's a lot of LARPers that swear they aren't DYELs that will say otherwise but there's literally nothing wrong with your frame bro, if you just keep getting gains and get buff you can easily be a chad even at your height
Hudson Cruz
before u start talking about "muh frame is shit, i wont even lift", maybe u should TRY LIFTING? see what the fuck happens?
Joshua Thomas
i would suck your COCK and empty your balls
Jaxson Taylor
But I do ! I have a 100kg max squat and my max bench is 65kg.
Brayden Wilson
Those wrists though
William Jenkins
thats good bro but u still got a ways to go. maybe ur frame is shit, maybe it isn't but u still have got to make progress to find out. those are still semi-beginner #s
Easton Clark
>frame
lmao those love handles arent your hips. your hips are an inch or two narrower than that. you are just FAT. you fucking FAT ASS. STOP EATING
Wyatt Powell
bro, just lift
there's nothing wrong with your frame
it's just obvious that you have essentially no upper body strength, so start working out
Levi Fisher
YOU LOOK LIKE SHIT FAT FUCK HEY FATTY YOU LOOK LIKE A FATASS FUCK YOU FATTY GO FAT YOURSELF
Alexander Roberts
You look absolutely fine user, it’s definitely not unfixable
Jackson Torres
just go bearmode and stop whining like a woman
Christopher Howard
The only thing noteworthy are those calves and wrists
Luis Fisher
>178 cm
>24
>Those wrists
>This calves
>Those hips
>No body hair
Time to trannymaxx, OP
Cameron Morgan
EVERY FUCKING 3 WEEKS. EVERY THREE(3) FUCKIN WEEKS YOU POST HERE. YOU HVE DONE IT FOR THE LAST YEAR. YOURE HELPLESS. I can tell you’ve actually started eating more and lifting a little, but it is extremely clear that you haven’t been consistent, which isn’t surprising considering for the first 4 months of you posting begging for some magic answer to go from skelly to swole overnight before you actually even got in a gym. Get your shit together man, a year of slightly over maintenance and full body 3x a week is all you need as a beginner to do great.
T. The same cunt who calls you out whenever I see your threads, belittles you for being a faggot and then give syou genuine advice anyways knowing damn well you’ll never take or follow it.
Lucas Howard
You might have me confused with someone, I haven’t posted in more than a month.
I religiously follow greyskull Lp, but it’s hard since I’m plateauing.
Kevin Russell
spoiler, you're not eating enough
Jason Davis
Xavier Hughes
This is the most bang average body ive ever seen
Carson Collins
nigga just hop on roids and maybe, just maybe you'll be looking okay some day
Eli Bennett
Didn't Balkan Chad start out similar frame proportion? Now look at him, sick kunt
Jacob Rodriguez
Are you also from the longarm tribe?
Brayden Reed
Holy fuck you literally look like an alien it’s fucking over faggot go back to mars or wherever the fuck you came from
Nathaniel Roberts
Jaxon Cook
Those arent heavy enough to say you lift. Hit back once in a while so you don't look like E.T????
Dylan Richardson
Other than the wide hips and slight muffintop waist I don't see anthing horribly wrong. Poor but not unworkable user, it isn't over for you just yet.
Logan Cook
Fuck off trap
Samuel King
Except he has no hair
Mason Foster
Perfect body to play WoW with
Thomas Moore
Do lat and delt exercises to widen your shoulders. Lose the fat. Try pullups and chinups, they make your upper body widen.