How do i get rid of that belly fat layer?

How do i get rid of that belly fat layer?
Does daily cardio work for that?

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by losing more weight

Try a caloric surplus

You have very little fat left. Always just CICO though

user, most people don’t have abs that just show with extreme definition. They dry fast for a day so they can do the photo shoot or movie shot and then they go back to normal

let me kiss that tummy and cum inside your pretty boipucci OP

i'd like to know too
you can see all my ribs clearly but i still have a fucking lenny gut

Then how do they wear tight shirts without any lump popping up?

I have the same issue. That layer of fat is invincible. I'd like to just fast the shit out of it but i dont wanna lose what little muscle I've got.

OP pic would not have a "lump" even with a tight shirt on. I have more belly fat and there's no lump.
Also, why even care? Nobody is going to notice that minuscule amount of fat.

Caloric surplus, not by much. Get your protein in and insert cardio into your routine. And work your ass off. Gotta shed that fat.

More fat loss

Just literally fast all day with only a high protein/fiber meal for dinner under 1000 calories for like a week and it's gone.

Currently running 2 kilometres a day, is that enough or should i aim for more?

Post boypussy

That ain't shit. Do 3 miles.

do a lot of hip thrusts, shave your entire body, keep your hair growing long and keep them smooth like silk, do a lot of skin care, then give me your number, i will tell you the secret for loosing belly fat only if we meet in a room, only me and you.

Let me suck it out through your dick haha

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FAST
A
S
T

You have an eating disorder and should seek help

lel

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What body fat, you fag?

That looks good OP. It's fun to nibble on a tummy.
Also post ass

do you even lift?

Dont you mean deficit? A caloric surplus would just make him fatter.

Yeah, but i cannot get bulky so i just go for dyel mode

you need to confuse your metabolism

48 hour fasts with 1000 calorie refeeds until you you can do omad and maintain