Just lose weight bro it's easy!

>Just lose weight bro it's easy!

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Yes, it is. Losing fat isn't though(except if you're a fatass)

Literally just stop eating. It's as easy as that.

It really is, just fast
2 liters of water, 1 tsp of salt, drink it throughout the day, no food, no other drink

>just starve bro

Why are people so scared of starving? You're not going to fucking die, you're not alone in the desert, you know you'll eat eventually. You'll be hungry for a couple of hours, then that feeling will go away. Stop being a fucking pussy

Because I know fasting won't teach me healthy eating habits I'll just binge massively as soon as I end the fast.

Post weight

189lbs at 5'11

>then just don't binge massively
gg there's no helping you