So this is the power of natty liftng

whoa...

Attached: Screenshot_2019-09-02 My 10 Year Realistic Natural Body Transformation - YouTube.png (1330x702, 1.29M)

Humans are kind of a weak species

well he does look bit bigger than me, but i'm way taller and have been lifting only for a year

He looks better than before. Lifting works.
Do you want faster results? Take steroids, but you'll have to eat and lift anyway.
What's your point?

How did he lose the chest gap? I thought that shit was genetic and couldn’t be lifted away

That's what I thought. 10 years ago he had a lean muscle mass of something like 135-140 and now he's at 175. You can say that it's too slow and get on roids but he did make progress

I just wanna get lean brah

He's not angling and lighting is average. Anyone can look good with those and some Photoshop

He didnt lose it, he just got bigger pecs

Post body. I guarantee Omar looks better than you, fag.

Muscle insertions are genetic, so as you maximum muscle development. You'll never know them until you reach them.

Yes he did. You could fit a dick in left pic

he made excellent progress. he went from skinny fat to looking like a football player or something.

had he taken steroids, he may have just gotten to the same place sooner, but it would be illegal and fuck with his hormones.

it seems like he honestly made some smart choices

also if he does jump on gear now he'll get fucking massive

>also if he does jump on gear now he'll get fucking massive

Nope. He will just get bigger as much as the dosage allows him. You don't get bodybuilder big on 1g of test a week

He also started around a time when the fitness community wasn't as big. He did a lot of trial and error because he didn't have all the easily accessible and free information that we have today

Omar is strong as fuck, got my respect. I bet most roiders can't bench 365

clinical studies have found that 600 mg of test enanthate per week is enough for 20 lbs of lean mass gain

since this guy already gained 30 lbs of lean mass, it would mean years of natty training and a moderate test cycle put him with 50 lbs of additional muscle vs. when he started

that's an insane difference

also, anyone with elite genetics can easily get "bodybuilder big" on way less than 1g of anything

its usually people with shit genetics, shit training, and shit work ethic that need wildly excessive doses

>10 years
What.

"He"

If you faggots tell me i cant call (fe)males her, then you damn well better call OPs thing a girl

Wow, immagine how tall you will be after 10 years of lifting

>he
>him

Its a biological female you tranny loving leftists

He's bigger than you faggot

because you quoted every post in the thread, I had trouble going with the flow of the posts.

Post body and stats faggot

Tbh if Omar got lean he'd look way better. He's strong af right now but also bloatmaxed

I hope it ruins your night for calling me gay for fucking traps