I did not care for squats and deadlifts

I did not care for squats and deadlifts.

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Same, squats never felt natural and deads feel ok but it's too risky.

Are romanian deadlifts as risky?

>deadlifts are risky

only if you're retarded

people who think it's inherently dangerous to bend over and pick something up off the floor might actually be retarded though

t. dyel lanklet

what the fuck do you think LIFTING is you stupid motherfucker?

>squats never felt natural
Probably because you're an uncoordinated, long-fermur-having GDE

>deads feel ok but it's too risky.
>mfw
Deadlifts are fine. I've more shit hurting because of basketball.

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Not if you don't force yourself with a retarded weight you're not ready to lift just to look cool. I constantly see this kind of retards, they're the ones making deadlift look risky

Squats and deadlifts both feel wrong, but I can confirm squats give a nice ass. I'm not sure if deadlifts have done anything for me. I can't feel the muscle activation, just the lift.

>cant feel the muscle activation

you aren't doing them right then

This.

To be clear, it CAN be dangerous, if you use shitty technique and/or too much weight. But as long as you're smart about it, the risk is easily mitigated.

What an exachange this was, and you call others retards.

serious q: why do you feel the need to use a tripcode when most people don't care who you are?

yea I just realized what the post actually said, dyslexia is a bitch

I deserve it tho

Partly because physical fitness is an activity one has to participate in, and do so consistently, intelligently, and over a long period of time to get any good/see any meaningful results. The tripfaggotry lets everyone know that I have at least half a clue what I'm talking about when it comes to lifting, and am not one of the anonymous fuckers shitposting cancerous relationshit threads when they're built like fettuccine draped over a coathanger.

Also partly because it drives those same unlifting soupbrains up the wall.

But a deadlift with proper form is not any more risky than any other lift. It's also the easiest lift to do with proper form, much easier than a squat definitely.

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It seemed that way and then one day I snapped my shit.

Power cleans are better

You are made for trap bar deadlifts then, enjoy.

>40 year old balding boomer showing off his deadlift to a board full of 20 somethings who just started lifting
Epic

Just leave it blank like everyone else

>GDE
The fuck is GDE? good dick energy?

Still, you are ok in my book

I hate squats and I only do them because everyone says they are essential. They are the most energy draining, difficult to progress on lift. I have never managed to progress over 2 plate squat in over a year because my legs are too long and just too weak.

If you want bigger and stronger legs you can just do any leg exercise and progressively load them over time. No one exercise is "essential". Replace squats with leg press and weighted back extensions, boom, quad and posterior chain workout with less fatigue.

nice pull boomer, but work on that upper body mass please

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What is a trip code user

see
They insist upon themselves.

Unfortunately deadlifts have become co opted by reddit, so I had to become a curl bro.

Kek I'm only 18

>he tripfags, literally posts videos of himself, AND writes a paragraph cover story when somebody asks why
shut the fuck up and leave Jow Forums forever

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Idk what the fuck is wrong with u pussies I just came back from the most euphoric test boosting squat sesh in recent memory lmao. Did like 10 sets of 3 at rpm 8 & then finished it off with leg press. Squats are the shit.
>inb4 powershitter
I’m 6’ 180lbs

Go to Reddit if you want recognition

How the fuck? What chemicals did they put in your water?

Squats don't boost test any more than any other exercise and less than combat sports.

Also you understand how you have a genetic limit of muscle, right? And how you're building ugly, useless muscle in your lower body? So you'll have less muscles in your upper body. Yikes.

Only insecure faggots feel threatened by tripfags.
If he wants to attention whore, let him be.

Chicken leg niggas everywhere in this thread.

OP is half right. I could deadlift heavy all day and feel great, but squats are the only thing I've ever actually had painful strains from.

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I bench 275 on incline and 315 flat I garuntee I have a far more impressive physique than you

Also what the fuck are you talking about.... heavy compound lifts boost test & idk who told you that retarded shit about genetic limits. I’ve been lifting for 2 years, I’m no where near my peak.

you have a genetic limit on each specific muscle not a limit that covers your entire body.

Holy shit I thought men weren't supposed to hit a wall until their 40s.

Why aren't your shins bleeding?

it's not about being threatened user, tripfagging everywhere you go and trying to build an 'identity' directly goes against what Jow Forums was made for

Post body.

>he thinks 315 is impressive

Kids in HS outbench you.

Testosterone supports muscle maintenance. You have a limited amount of testosterone. Figure it out.

I am in high school hahaha. I’m 18

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