/cbt/ - Current Body Thread

/cbt/ - Current Body Thread

6'0, 150lb

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You are not 6 foot with that physique at 150 lbs.

How so?

Maybe he had toothpick let's?

But really OP I'm 6'2 185lbs and way leaner than that.

Thus is obv not op. This aint close to 150.

good work breh, how long you training for?
I think I'm around same height 185cm 105kg

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Idk what to say bros, maybe the scale is fucked

Looking good lads

5’11, 160 lbs. been lifting since May. Starting weight was approximately 145 lbs.

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Start rating niggas

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3ish years. Also at the end of a cut so I might be carrying a lot less water weight than normal

arms starting to look stacked dude keep it up
mirin digits and joocey pectoralis genetics
nice dude, you do a sport of some kind? I notice bros who don't and just lift tend to pack on more mass at higher bodyfat after few years

be gentle pls this is my first time

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THICC
what you bench breh

6’8, 160lbs. And if one more motherfucker posts that “Ribcage rattlebone” meme I’m going to fucking lose it.

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I feel like a fatty but I know I'm DYEL.
5'9", ~150 lbs

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28, 187cm, 90kg

I'm on a 4 day high volume split. Considering adding a fifth day but not sure how much I'd get out of it

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I don’t bench, just a couple of push ups now and then

Chestlet Dyel here, taking any advice, been lifting for 6 months and I think I reached the limit of my noob gains
Looks okay, not very visible from the angle you posting but back looks wide
As the other guy said, arms are looking good
7/10
Good biceps, maybe press some DB to get a more defined chest
Dyel, I feel you cause I'm one myself too but it doesn't really hold me from lifting

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I know I’m a fat ass Jow Forums. I came from 253lbs. Now I’m 6’ 197.

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Every fucking time.

No way 6’ and 197. Gut is way to big. Gonna say 210-215.

3/5 looking juicy brother,

3/5 Really good foundation, hope you're enjoying your results.

1/5 Good start, keep lifting. Good weight gain.

3/5 Looking strong brother. What are your goals?

4/5 Miring traps hard

to be strong enough to win her back

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But I have no reason to lie. Am I going to impress someone by being anonymous? I think I’m genetically predisposed to carry more fat around my mid section. But you’re dead wrong on both retard.

Can I get at least a 3.5/5? I’ll do a rear glute spread if you want me to

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But you are lying. There’s no way your 6’ and 197. You’re a fat lard ass easily over 210.

That hint of a delt vein says 3/5, that lack of core development says 2/5

user I... Stay strong, head high, keep your eye out. You'll find someone worth the time who will stay with you.

I feel like I'm on my way to make it, and so will you, because I can't make it without you. Jow Forums has your back

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needs more chest

fair enough, this has motivated me to not neglect my core I always skipped core training I though deadlifts and squats were sufficient

Gomad + SS unironically

First time posting body, a halfway through a crazy bulk. 196lb pre-bed naked weight. Feeling a lil puffy.

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5’10, 155 lbs.

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Did you put your phone on the toilet seat lol

Lmao it was a stool by the showers. Toilet shot would've been risky.

0

meh
ive gotten a bit chunkier lately cuz i kept fucking up my cut
i just want to bloatmaxx

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oh fuck that brownie lmfao
the previous day i went from doing zero cardio to longboarding a bit over 8 miles in one day in the 95 degree heat to get to and from school and i had only eaten ~1500 calories that whole day. my sleep was so bad i thought i was going schizophrenic so i figured i was overtrained so i brought home and ate a bunch of brownies from work the next day for the funsies
i felt way better no ragrets

Fuck man do you piss in your sink? Clean your bathroom u manchild. And why is your dick hard

please judge me

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lololololol
no i think that was just post fap and i had a bit o blood in the mushroom tip so it was at hard length but quite floppy

Rate or hate please

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also
>6’0 145 pounds

148, 5'10". Started SL 1 month ago, cutting for a lot longer. I wanted to get down to 12% bf but I can feel myself close to and sometimes failing reps. Should I start eating maintenance and begin a slow bulk? Or deload and continue cutting.

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oh wait i forgot
>5’10.5” uhhhhhhhh 161lbs in that pic?

why did you leave your faggot face on you faggot

why not babygirl

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6'1 190

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W-what

WAIT WAIT NO NO NO I MEANT 171LBS FFFFUCJ

>1/5
:(

gotta keep goin

6’5 222
Whatup, bulking strawberry dude again. Looking forward to hitting 240 this year. Should be my first good cut after that.

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6'1 190~ I won't even block my face I have no friends and my tattoos will give me away anyways.

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How the fuck we the same weight and height but you're bigger than me

Damn lemme suck also whats ur skincare routine

everyone here is > 6’.....hmmm

you aren’t 6’5 and if you are you should be really disappointed with your physique cause you look fat as hell.

Most 6’5 people that weigh 225 look skinny and lean, I can’t imagine what your legs look like if you aren’t heightfrauding

I see you also banged Vxxmcmlxxi, I hate that bitch she broke my heart

6’1 242lbs

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Bro I wash my face then mask then tone finish up with moisturizer. I had shit skin but just stopped being retarded and bought some decent shit.

You're a tank. Leave humanity behind

No need to be rude my guy. I'm 6'5 in shoes, 6'4 1/2 flat foot. I'm happy that I'm bigger, I started at 135 lbs, and I look good as fuck in comparison.

Also, obligatory post body,

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5’10 haven’t lifted in like 3 years. Between 170 and 195 idk my scale broke.

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Great form holy shit, nice wide shoulders

The only way to upgrade at this point would be wearing cargo shorts and a fanny pack

5’11 157lb

Im small still but guys, having a consistent routine where I go to the gym and crush my workouts and subsequently leave with my shirt drenched with sweat is the most satisfying FUCKING thing ever. My grades are going up, I have more energy, I’m motivated to improve all aspects of my life. Thank you, Jow Forums.

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5'7 140 lbs

somewhat new to lifting and I'm trying to achieve ottermode, Should I cut down until I see my abs? I also have no idea what my body fat percentage is.

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RATTLE RATTLE EAT MORE CATTLE

Nigga if you ain’t got no abs at that level of skelly then you need to do some damn ab work and heavy diddys

once you add a good bit of muscle you are going to be looking like a greek sculpture

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5'7 152lbs

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RATTLE
RATTLE
EAT MORE
CATTLE

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faggot

Fuck off with this negativity

do more squats

halway through a bulk and more shredded than i'll ever be...nice bro

Impregnate me

damnit

183 cm, 80kg

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5'11'' 175 19y/o

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How am I doing lads

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>195 cm
>100 kg

Hips and shoulders are cucked and will stay that way due to shit frame but I'm happy with my strength finally. Any suggestions on how much further I should cut? Everyone keeps saying I have a dad bod and that it's "in" right now but I take that as a bad thing.

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Post body

Ok I guess.

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1.88m 114kg rawrr

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Bratty gud. You need a nice tan though chief.

Looking good except
>those trash genetic pectoral insertions

Your frame is fine. Lean out and you'll look good.

Get a gym membership, lift, then come back.

Fatass. Lose about 15% bf

>RATTLE RATTLE EAT MORE CATTLE

weight?
you look like absolute shit for being a 19 yo

175lbs
what should i do?

5'9 73 kg calisthenics fag here are my back delt underdeveloped or are they supposed to look like that ?

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RATTLE RATTLE EAT MORE CATTLE

Get on a consistent caloric deficit and lift consistently

I'm asking this again. How old are you anons? Some of you have amazing physiqueq, and I'm wondering if I could make it before I'm past my prime.

18 yo, 180cm 75ish kg

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26 years old.
166 pounds
5' 11