How is that goal physique coming along Jow Forums?

How is that goal physique coming along Jow Forums?

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just a few more months of bulking and i will make it

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I'm still losing weight and keeping protons high but I still hate my fucking love handles and belly fat.
I'm just going to stay consistent and I'll get there

aim for grizzly user

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Football players are always going to pull harder than swimfags.

Out compete my love handles with extra bulk?
Why didn't I think of this sooner!?

Terrible, bros. Lost some weight and gain some muscle from my routine of jogging, pushups and curl but this flabby belly keep bugging me. It doesnt look bad when I wear clothes but when I go topless it looks like melted ice cream

How exactly can I get a 6 pack? Tried sit ups but that didn't do shit (and it hurt my back so I stopped doing them before I hurt myself more)

>How exactly can I get a 6 pack?
Lose weight user, it's 90% about bodyfat%

I lost about 15 pounds, have something resembling muscle tone, and don't get exhausted as easily. It's still far away, but it's closer than it was.

Based

its coming along.. slowly... i think about steroids pretty often, since it does feel like the results dont match up with the effort, but also don't want to meme myself into bad decisions.
try 8 minute abs, unironically. lots of low intensity high volume should help.

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My shoulders and chest are spot on, still want bigger arms and back, once i get that and cut i reckon ill actually be close to my goal physique

MOOOODS

You're getting banned
Also yes, girls your age get tall very quick at your age but you'll continued to get taller until your 18 or older

rip

Post your cute twink tummy before the mods erase you.

Seriously what is wrong with the left guys chest? Dude looks like an alien is about to burst through his sternum

odd lighting/shadows

Gave up 4 months ago, m8. Too much work.

Fuck off from this board fat faggot with your pushups and jogging. What happened to //fit ? Where are the people discussing training?

I had a buddy in high school that didnt have muscle in the lower middle part of his right pec. Its sad cuz he did bodyweight thing and gained muscle but that part didnt have anything to grow to begin with. kek

Good.

Making progress every day, thanks.

Test

What was it

He was probably in a car crash

I can see 4-5 pecs when I tense now