What mode is this?

Dad bod mode

beautiful birthing hips mode.

My love handles are still bigger than this kms mode

Yeah this is me mode, too.

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Dad bod is this with 5% more fat.

Zach mode

Jow Forums crush mode

You just started lifting and getting close to finishing cutting mode

>all of a sudden

Lifts but has a shitty diet

Daddy mode UwU

This one's a little more recent. Just for you.

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Retarded fat dyel mode who looks like AIDS but is very tall so he mogs everyone mode. Literally take away the height and is rope mode

Post body

fat weak mode

homosexual jannies won't let us post coomy pics so all we're left with is pics of naked men and trannies.

Getting fatter and stronger, that's the goal. Repping 1/2/295/365, pretty close to finishing repping 1/2/3/4. We'll all make it eventually. Started with the bar at 135 pounds. Progress is progress.

Thanks babe

I'd still pork your girlfriend

gay mode

Hahahah probably. Hoping to escape AIDS mode and upgrade to just HIV mode soon.

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Needs to plank mode

You're actually right. Just started doing abs for the first time last month. Somone told me squats and deadlifts are the only thing you need to do for your abs, clearly they're wrong. This month I've gone from being able to do a 30 second planks to being able to do 1:40.

Good stuff. It's good you did so before going much heavier.

Lovehandle fat is the fucking devil.

You're telling me. Just a part of bulking though. It's the first place fat goes. Comes off pretty easy. Just need to push through it. I don't even really notice it anymore.

make sure you are actually going the plank in correct form otherwise youre wasting time planking with your sagging ass

I do planks super consistently and have started to notice definition in abs, but im not sure if this is due to planks or my other core stuff.
are planks doing big work? should i keep it up?
im not op btw

Planks are a great full body activation warmup, at the very least. If you want to increase difficulty do them in the sun, make sure you're tucking the ol' tailbone(but not too much.) ribs are expanding with your breath and alternate between hands and elbows.

Agreed. Planning on continuing to bulk up to 240, then cut back to 215 or so. It'll be nice to have a little something to cut down to.

>Squatting 295pl8
Golly user, how'd you even fit all that weight on the bar?

A really long bar

this

Fuckin same m8

desperately trying to hide love handles mode
[spoiler]I know because you're me[/spoiler]

homeschooled zoomer here
this happens every year when the summer ends. I fucking hate boomers.

''I'm dedicated to lift for shoulders but not dedicated enough to control my fluctuating eating habits'' mode