How does one stay young forever

How does one stay young forever

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die at an early age.

>just write your name in my book bro
t. Satan

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No sun, ever. Watch this youtu.be/HOTS0HS7aq4

mk677/growth hormones in general + roids

That degenerate belongs in the oven

take the stone mask pill and drink the blood of the lesser

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Drink the blood of goy children

YU GOTTA FIND THA JUICE BRUH

THE JUIICE, PWOERFUL ANTIOXIDANTS AN' SHIT, BRAH. NOBODY WANTS YOU TO KNOW IT EXISTANCE. FIND THA FRUITS TO FIND THA JUICE, THA JUICE OF LIFE AND BREATH, LIFE IS ALL ABOUT TWO THINGS BREATH AND WATER, YOU MUST BECOME THA BREATH WITH THA WATER AND YOU FIND LIFE, MY BRAH

Each day eat a 1500 kcal diet that incorporates at least
>1kg of a variation of fruits and vegetables
>100g fatty fish for EPA+DHA
>food to get at least 100% RDI of everything
and then
>replace all water you drink with green tea
>avoid the sun
>live in an area with low level of air pollution (e.g. Antarctica)
>spend 30 min a day lifting weights or doing HIIT

getting no sun is like getting no exercise
just don't get too much sun and inject hgh and stem cells

This.
Vampire tier sun avoidance, take vitamin A retinol, don't be overweight, don't cause your body any unnecessary oxidative stress, and bathe in lotion and moisturizers.

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This is false. If you supplement vitamin d3 then there's absolutely no reason to expose yourself to the sun, ever.

other than enjoying sunlight and the outdoors and real exercise like sports and going to the beach with your gf.

but please, enjoy your mom's basement so we never have to interact with you.

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>Replace water with green tea

My kidneys just cried. More than 2 spoons of tea (meaning 2 spoons of dried leaves infused) a day are bad.

every heard of sunblock and protective clothing you spazoid? sun avoidance =/= outside avoidance

DEEOH

Daily ice bath for converting white fat to brown fat

This and eat their foreskin

what do for physique of the guy on the left

Dry fast

Sunscreen
Diet
No balding
Cardio
Enough sleep
Tretinoin ( gotta start early though)
I started using tretinoin half a year ago and it made the biggest difference so far. First three months are annoying to get through though, i recommend starting in winter.

the truth is fasting, massive ketosis and cell regeneration forcing your cells to stay healthy

kill are selv at the age of 19

youtube.com/watch?v=gEYgyWC_BpM

don't destroy what cannot be repaired, no amount of antioxidants/supplements will help you regenerate damaged cells. Some people have better genetics for youth preservation, it's pure luck. If you already look older than your age there's no hope for you.

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>negative canthal tilt

It’s over

Stay out of the sun

God, I wish I was Dorian Gray.

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How do I paint myself in a canvas where my picture gets old, but not me?

be a long manlet, have long neck

1.) No sun. Don’t get tanned like a fag. Almost everyone who’s into that shit will look like crap at some point.
2.) Care for your face. Clean, moisturize and apply sunscreen. Only use good products. In your late 20s, it’s time to jump on all that 80-bucks-overnight-anti-aging shit.
3.) Sleep as much as possible and avoid stress as much as possible
4.) Exercise and eat somewhat healthy
5.) Don’t do drugs
6.) If you notice the onset of balding, use minox, dermaroller etc

Rest is completely down to genetics

Semen retention

Based, this is the single most beneficial thing you can do to prevent aging.

Skin is getting rough bros. What to do? Moisturizer? Exfoliate? Vitamin c? I don't know what the fuck these all do

Bukakke
My wife does it every weekend

Cleanse, moisturize, apply sunscreen everyday in this order. Only use high quality products. Once a week, exfoliate/deep cleanse before doing the same routine.

Literally gave you the closest thing we have to the actual fountain of youth and the possibility of living to be 300 scientifically not memeing and I got barely any (You)s. Ya'll pathetic

why do you wanna stay young? im 22 and hate looking young. i passed by this boomer on a jog a while back and he asked me when high school was starting

You want attention, you little whore?
Here, have my (You)