Eggs

Are these safe to eat a lot of? The cholesterol is really high and I don't wanna die at 30 of a heart attack. But they'd cheap and have good nutritional value otherwise. Whats the truth, I hear "3 a day will give you a heart attack" to only 3 a week maximum" and so on.

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youtube.com/watch?v=SMaYCguBHAA
sciencedaily.com/releases/2016/06/160627095006.htm
accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/cholesterol.html
youtube.com/watch?v=KFCa02hozT8
davidson.weizmann.ac.il/en/online/askexpert/chemistry/what-difference-between-saturated-and-unsaturated-fat-and-what-are-trans-fats-eyal
youtube.com/watch?v=zeOW5y3A2Fw
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it's pretty gross if you think about it. Like an animal baby without the cum. I would skip if i were you.

At home i have a fuckton of white chickens, which ofc make white eggs and if im not wrong they have low cholestero

Cholesterol bad is meme

Someone post the screen with the guy that was eating 30+ eggs per day

this, lmao

>Testosterone is a steroid from the androstane class containing a keto and hydroxyl groups at the three and seventeen positions respectively. It is biosynthesized in several steps from cholesterol and is converted in the liver to inactive metabolites.

So are all the scientists just lying about cholesterol causing heart disease? Cause I honestly find that hard to believe but they DO keep flip flopping on the issue.

Not lying exactly, they're just using it as a heuristic incorrectly
They call LDL cholesterol, it's not, and don't differentiate between the different types of LDL

yes lying is the correct terminology. lying for profit and to promote an insane agenda to make you less fertile

I eat like two or three dozen a week. Cholesterol isn't going to give you a heart attack. High fat plus high carb is problematic, but eating a few eggs isn't going to hurt either way.

Think of your grandparents and their grandparents. Lard, eggs, milk, bacon, steak, cigarettes, alcohol - still lived into their eighties. Now we have 40 years of low fat mania and obesity is out of control, psychopaths are shooting up schools and children are getting type 2 diabetes. The "experts" are fucking wrong, and you are paying for the mistakes with your health.

>without the cum
then it’s not gay

they're safe to eat.
as many as you want.

I was doing this kind of. The blender was just cucking me
12 eggs, scoop of whey, cream/malk, sometimes banana
I still have 6 with milk using a smaller blender now though, goes down easy

eggs are a hen's periods

Hen's are female, not gay

Checked, based chickenfucker

so you chow down on menses my man what a fag

my grandmother had 3 heart attacks. grandad died of a heart attack.

my dad had high cholesterol and nearly died at 50. you are just so fucking stupid

I eat a shit ton of eggs, at least one meal a day includes 5 jumbo eggs. From what I understand, the studies done on people who had heart problems and ate eggs didn't control any other factors. They were most definitely eating a shit ton of transfats, sugars, carbs, and etc. Pushing cholesterol is bad subsidizes one of the largest sects of the medical industry, the heart health pills.

Yeah and what the fuck was your dad eating?

Although from your other statements it looks like it might have been genetic.

Sounds like a genetic problem nerd. People can be predisposed to heart problems, but no it's definitely cholesterol

sciencedaily.com/releases/2016/06/160627095006.htm

Plenty of papers also saying higher cholesterol lead to longer life

This is virtually the same with all those claims that meat, red meat, eggs, etc. are bad for you

It's based on population based studies and trying to use correlation to make conclusions. It's crap medical science.

Be your own doctor. If you feel fine eating lots of eggs, don't let some provegan study tell you that you're unhealthy.

Pretty sure the fda removed the suggested limits for dietary cholesterol, as there is little evidence supporting risk claims, in like 75% of people dietary cholesterol has virtually no effect on blood cholesterol levels, and even in people where it does elevate levels, it has not been shown to have an effect on the development of cardiovascular dieases

If your family has no history of heart disease, I wouldnt worry about it

I eat six a day, doctor says cholesterol is a bit high but I th

Fat, old, pre-diabetic soda in the day and beer at night drinking slobs who get heart problems..... because of their cholesterol.... because they eat a few eggs every morning. Lmao.

Just take these statins!!!

\yeah

Fda didn't remove it. Same with NHS did not remove that advice. It's a myth. Also most studies suggest cholesterol causes heart disease it is still the consensus opinion.

I've been eating 6-7 a day for like 3 years and also lots of dairy
this was taken like a week ago
Should I stop? Im thinking its cause I sit on my ass all day never do cardio ill start doing some.

forgot pic

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>he doesn't raise his own chickens and have fresh eggs all day every day

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dairy too

Eggs are perfectly safe to eat.

Eating around 20 a week though? Thats a lot of cholesterol

>From the big bang (absolute horseshit there are galaxy sized abyss that are older than the Universe under this theory)
Please elaborate, this sounds cool.

Those look like they just slid out of the cloaca.

a day*

Yes, just collected em, but they're wet because I just washed them.

If you don't wash them, you can keep them out of the fridge for a good while, but you should wash before eating

>Are these safe to eat a lot of? Not if you don't want prostate cancer eventually

Menses is only unique to females so it’s not gay

Pussy

50 percent of all women and 30 percent of all men eventually die from heart disease. It wasn't because she eggs. As for your dad, having high cholesterol and nearly dying aren't necessarily related. Arterial sclerosis is caused by damage to blood vessels which is repaired by cholesterol. Without the damage, there would be no clogged arteries. Don't believe so random dude on the internet, read the research, look at the meta-analysis, and ignore the summary that is always closed by personal bias. It's your life, not mine.

Anyone else on the Gaston diet?

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Dietary cholesterol =/= blood cholesterol

First there's a conflation of science, medicine, and the media that report on it. But overall it's a problem of western medicine in that it mostly only cares about treating symptoms and is highly political and profit driven. There's a lot of nuance to the cholesterol issue which means a lot of wiggle room, and if anyone at the top decides to apply more precision to the issue, then heads will roll.
You must realize that Crestor is the #2 prescription in the US, with Synthroid narrowly taking #1.
That means there are literally $billions on the line for keeping up narratives about cholesterol and thyroid. Narratives are very very important.

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I've been eating a half dozen plus eggs a day for the better part of a decade. Some days I'll have as much as 18. Just got my cholesterol checked and everything's fine... 150 mg/dL, HDL is at 62 and LDL is at 83.

Glad the bloodwork is done, it shut up all my family and friends that swore up and down that it was going to kill me.

Total meme. Remember lads, if a field of study needs the word "science" attached to it, then it's probably not a real science (social science, nutritional science, political science). Science requires the scientific method. Gathering data and making observations that turn into conclusions is NOT science.

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NO ONE

The colour of the egg makes no difference idiot.

>washing eggs
yeah don't do this, unless they have shit on them.
and if they have shit on them, you suck at keeping chickens.

the pharmaceutical industry has a lot of influence over the university syllabus

most doctors and scientists believe what they study because otherwise they would undermine their own authority and they wouldn't have a career

egg yolk is analogous to a placenta

only mammals menstruate, the majority of the period is discarded uterus lining. it is completely different to a large egg

>Pretty sure the fda removed the suggested limits for dietary cholesterol
accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/cholesterol.html
>The Daily Value for cholesterol is less than 300 mg per day

Two counter-examples
> Computer science
Definitely is a science.

> Psychology
Definitely isn't.

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>cholesterol tries to fix the damage you did to your arteries by eating shit
>gets blamed anyways

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>primary cause of death in west is heart disease
>the only diet that can reverse it is wfpbd
>it's actually even better at it than drugs
>retards still eat animal products which were proven to cause heart disease

Darwin etc. etc.

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I've been eating 4-5 eggs 3 or more times a week for the last two months and my LDL went up by 20, my HDL went up by 7, and my triglycerides went down by 13. I also use a lot of butter and avocado oil for cooking and drink a lot of milk.

>The best diet for us is one that is only possible in the modern age

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kek

> Psychology
>Definitely isn't.
Do you even know what psychology is you faggot?
It is waaay more than faggy "Therapists"

And modern man lives twice as longer. What's your bird brain trying to say?

>unless they have shit on them.
>and if they have shit on them, you suck at keeping chickens.
Do you wipe your chickens ass or something? Retard

>And modern man lives twice as longer
Wrong

I eat 10 a day because I ain't no queer

Mystical Pseudo Science based on observation, rather then evidence.

T. Never kept chickens in my life

So if high cholesterol doesn't cause heart attacks then what is responsible and more importantly, how do I avoid it?

Linoleic acid. Seed oils have tons of it - sunflower oil etc.

This is also what I think causes it.
This oxidation can only occur with a double bond, you know what doesn't have double bonds? Saturated fat

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>cholesterol is NECESSARY IN THE DIET GUYS IT HEALS YOUR ARTERIES SO YOU NEED OT EAT IT
>what the fuck IS THIS user? you're eating LA's? don't you know that's an omega 6 fatty acid also known as aids? SPIT THAT SHIT RIGHT OUT IT FUCKING KILLS YOU, despite being the fatty acid you need the most in order to live

wow, what a retard
imagine thinking one nutrient is bad but another one isn't regardless of concentration and intake, really just imagine the level of retardation the average "cholesterol good omega 6 fatty acid bad" poster in this shitty double digit IQ board must be suffering with.

Here's a reality check for you, cholesterol in excess is bad particularly in animals with SHIT ability to metabolize cholesterol, humans are such animals even if they're better at it than herbivores we didn't adapt to a diet with multiple daily meals of saturated fat and cholesterol rich foods.
you lost 50 fucking pounds but yet your LDL-C went up, think about that for one good second please
the higher your LDL-C in the serum is the more your liver's LDL-C receptors are saturated meaning that there is a clear burden in your metabolic and eventually your cardiovascular system.
your diet is re tarded, even roided up bodybuilders have low LDL-C on meat rich diets when they take eggs out of their diet.
Why? Because eggs have way more cholesterol than lean meats.
youtube.com/watch?v=KFCa02hozT8
>Be your own doctor
jesus fucking christ LMAO
>fda now thinks my diet is 100% safe WTF I HATE OFFICIAL MAINSTREAM FOOD AND NUTRITIONAL INSTITUTIONS AND AGENCIES NOW
stop the eggs, their cholesterol content is too fucking high for the nutrients they contain, just drink milk instead
LDL-C is oxidized and having more of it in your serum increases oxidation rates proportionally
fats are oxidized during metabolism, saturated fats(specially long chain ones) are oxidized they just take longer to be oxidized on average

>saturated fats(specially long chain ones) are oxidized they just take longer to be oxidized on average
Tell me how you oxidise a straight chain alkane you retard, I'm a chemist. You can't do it

Not the same when you turn seeds into oils that have tons of it, and then cook the oil aswell.

EXCESS linoleic acid.

all fatty acids are oxidized you fucking retard how do you think you derive ENERGY from FATS?
holy fucking shit are you legit braindead level retarded?
> I'm a chemist.
You're a RETARD.
davidson.weizmann.ac.il/en/online/askexpert/chemistry/what-difference-between-saturated-and-unsaturated-fat-and-what-are-trans-fats-eyal
>Chemically speaking, saturated fats are very stable, and do not easily react with other molecules or break. Chains of carbons with only single covalent bonds, which make up most of the structure of saturated fatty acids, don’t react with most chemicals. Neither acids nor bases, alcohols, amines, alkali metals or transition metals can break such a chain. In fact, only very strong oxidizers such as chlorine gas, or oxygen in burning reactions, can achieve this.
>As a result, saturated fatty acids also oxidize in the body with some difficulty. Thankfully, the acidic group on one end of the fatty acid is quite reactive, and allows for oxidation of the chain by cutting it to pieces, two carbons at a time. By contrast, an unsaturated bond is much more chemically active, and is much more readily oxidized by the body.
>ALSO OXIDIZE
>ALSO OXIDIZE
>ALSO OXIDIZE
>ALSO OXIDIZE

LMAO

>Thankfully, the acidic group on one end of the fatty acid is quite reactive
Carboxylic acid and an alkane are different
You have no idea what you're talking about, your source said exactly the same thing as I did

>not the same
tell me how eating a ton of eggs a day everyday is the same as eating some fucking meat once or twice a day like most hunter gatherer peoples do and did.
Cholesterol content in eggs is fucking enormous and people still pretend eating eggs is absolutely fine with no consequences.even in this very thread.
There is 0, ZERO evidence or even any data that leads to the conclusion that linoleic acid causes problems in the metabolic or cardiovascular system of humans.

i have been eating around 4-5 raw eggs a day for the past 2 years my health is good. if i feel like im having too many ill stop eating eggs for a month or so

no it didn't, you fucking retard
>saturated fats can't be oxidized
hello, retard department?
do you know what oxidation even is? do you know how you derive ENERGY from fatty acids retard?
Read the entire article and not just that one tidbit you cherrypicked from what I posted, retard, ALL saturated fats OXIDIZE, ALL of them, it's just that some oxidize easier than others, fucking retard.

Scientists and Doctors are generally not talking about dietary cholesterol when referring to disease risk, but to the amount and ratio of different types of cholesterol in your blood. Though I can understand how this can be confusing.

Don't just immediately jump to pharmaceutical conspiracy theories when you can't answer OP's question.

>saturated fats can't be oxidized
Didn't say this, I showed an alkene/double bond oxidation. Which saturated fats don't have.

>ALKENE OXIDATION
>CARBOXYLIC ACID OXIDATION
Different things

I really want to eat eggs but I vomit every time I do
About 30 minutes after eating eggs I start salivating she then throw up violently
Very sad

I've been eating 4 eggs per day for about 2 years no stop, my doctor said I have the cholesterol of a newborn baby.

> Ketards once again believing that waist size 100% correlates with health.
You people have an eating disorder.

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>ketards thinking they’re smarter than hundreds of years of research
I am not surpirsed.

>hundreds of years of research
This doesn't exist

what a pussy

youtube.com/watch?v=zeOW5y3A2Fw