Why do you fucking niggers delete self improvement generals? They are much more fucking useful as opposed to 95% of this whole board
Why do you fucking niggers delete self improvement generals...
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If less people improve, I remain at the top.
i am going to kill the mods but not before i kill the jannies
Because this is a board for scientifically verified fitness material, not right wing fascist rhetoric under the guise of “self-improvement”. Becoming a fascist doesn’t make you improved, if anything it makes you a lower class person
>Because this is a board for scientifically verified fitness material
Kek
dont worry.
once i reach day 100 of my nofap, i will have gained enough power to hold off the jannies.
What's wrong with jannies? They're just people who like to browse Jow Forums just like you and me and want to improve the board, they're not responsible for thread deletions or bans.
Also the /sig/ general was moved to Jow Forums
Yeah but we don’t fucking like adv because of all the damn name fags. The ones here suck but the ones there are insufferable
shut up, jannie
Jow Forums is full of sad cunts and we all know it.
Superbly crafted bait.
This board is not about positivity it's about getting made fun of and trolled until you channel the anger and change your ways
If you want a pat on the back go back to redd*t
Jow Forums is loaded with fat roasties and redditors
literally the worst board for self-improvement
I want to kick your fucking ass
Jow Forums is full of fat retards who don't work out
Self improvement for them is getting out of bed and not eating 4k cal before committing suicide
Jow Forums self improvement is about people who actually take care of themselves and go to the gym
>The woman I first fell in love with was manipulated by her family to end everything with me
>My grandfather (who means the world to me) was just put in the hospital and is now dying of congestive heart failure
Anons, the things I have learned here about discipline and improving your life have saved mine recently. My routine is now the only consistent thing I can count on and keep me sane. Thank you everyone for all your shitposting and fact spitting.
Mods gay.
>Jow Forums is full of fat retards who don't work out
And this differs from Jow Forums in what way exactly?
Why? Excellent question. Fuck Jannies that's why
actually slaps around 0:36
Jow Forums is mostly skinny dyels and faggots fapping to them
Lose weight
Based as fuck
well, I don't know when this happened exactly, but Jow Forums is no longer "Health and Fitness", but rather just "Fitness", which I guess precludes mental fitness
Its mostly just diet down with cardio to get laid which is pretty healthy. My goal is to make a lot of muscle but truthfully it won't make me healthy or fit. The best thing for health would be to eat a clean diet while maintaining good cardio not bench pressing
>I don't like Jow Forums-related threads because Jow Forums sucks
Deal with it
Good bait
Are you a janny?