it's 2 am
i fapped 4 times to traps today. the rest of the day was spent playing vidya. didn't clean the kitchen. ate two mcdonalds burgers. skipped my cardio session. i'm absolutely pathetic. going to sleep soon.
how am i supposed mentally and physically and recover from this ASAP.
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>looks at clock
>also 2am
get the fuck out of my timezone
Kill yourself, pathetic subhuman.
youtube.com
I WANNA FEEEL SOMETHIIING AGAAIIIN MEMORABLEEE
Accept you made a mistake. Dont brood on it. Go to sleep and wake up tomorrow knowing you have a blank slate to do your best. Cmon bro, move past today and make tomorrow as best you can
i've been through this so many times...
promised myself i'd change a lot
but i keep failing
how do i break this cycle. i'm almost 21. i've wasted almost all the time between ages 14 to now.
Any time you consider a repeat of these events acceptable, remember this moment... the moment where you woke you in a spiritual trash heap. It's time to change, family. You can still make it.
Life is long. Youre still young. Youve wasted no time. You need to realize that change is a gradual thing. You wont wake up a chad tomorrow. But you can begin the first steps towards it. Make small victories. And accept days you make mistakes and learn from them
>going to sleep soon
>how am i supposed mentally and physically and recover from this ASAP
You should just try not waking up.
honestly i wouldn't mind dying but i don't want to die in such a pathetic state.
Try again tomorrow.
Don't fuck up any habit you are trying to form for 2 days consecutively.
If you do good tomorrow, give yourself the luxury of feeling good about it and take credit for that feeling.
Then do that again the next day.
I'm 24 bro, get the fuck outta here.
Are you in college?
Unironically pray to God.
don't go to Jow Forums
How do you have time to crank it out 4 times a day? Lmao thats like 2hours of beatin it dude
Nothing wrong with traps but they are gay lmao
take the serenityprayerpill
don't expect urself to be perfect
do less, more often
This is the only place you won’t find sympathy. Do better tomorrow, make sure of it. I’m praying for you user.
and i thought my 1 fap in 4 days was bad...
How to you do that, my dick hurts after one fap, I’m more willing to c o o m multiple times if I’m actually having sex but not with fapping
Do you know who was Hernan Cortez? Was the Spanish Conquistador that best the Aztecs in Mexico. He was in an unknown land, surrounded by enemies and far away from home. It wasn't an easy fight.
You know what he did?
He burned his ships, his mother ducking ships. That way he and his soldiers had no choice than fighting and winning, there was no way to scape.
You have to do the same, burn the ships. Put yourself in a situation where you HAVE to change, if you successfully do that, then everything will flow. If not, you die, and even that will be a better than live 70 years like a fucking NEET faping to traps 25/7
We are what we repeatedly do. Do you want to be great or a pathetic coomer?
Please feel better! Please get ready for bed and resume healthy sleep patterns!
Please CLEAN UP YOUR SPACE
If your work or studies don't relate to computers, unplug your PC. You sound like a computer addict.
Don't worry lads it does get better. As long as somewhere in your brain you actually wanna change, then you will. Two years ago I was fapping all the time, 1-4x a day to some questionable shit. I was fat, my classes were failing and my social life was dissapointing.
It's been 324 days of nofap, and a lot more of noporn. The nofap is probably unnecessary from what I've gathered, but it's easier than keeping self control to only fap once a week. I told myself I would not fap again until I lost my virginity. This week I did it. Life is fucking good nowadays, almost every aspect is improving at some rate, all that needs is a genuine desire to see yourself succeed and at least some confidence.
Things that helped me along the way:
>cold showers
>belief in god/prayer
>nofap
>getting lean
>picking up a team sport
>nice haircut
It starts with you, but everything is possible.
Accept that you are a human bean, and that most of the things you'll do in your life will be mediocre. The biggest issue with beating yourself over at night over the things that you did/didn't that day is that you increase the bets against yourself. Every time you try again you're just pushing more load, and every time you fail you're beating yourself harder and harder.
Just be ready to fuck up as much as possible, and accept that that's ok. From there you'll get the baseline to start building, you'll do everything you did so far, but you'll maybe clean your kitchen, and focus on that one good thing at the time.
god bless you for showing me this
blessed post