/nat/

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Young Cavil is sustainable natty right?

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looks very natty achievable to me

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last one for me for today. hopefully the thread lives for a while and someone else posts another

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im gonna post natty looking sculpture

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i like to think i have an impressive physique for a natural. praise & critique is encouraged.

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Is he really natty? If so steroids really are pointless then, besides saving time.

Must be close to your natty limit. Training how long?

Pretty damn balanced physique there dude

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i'm 20 y/o. always fucked around with weights as a teenager but really started lifting when i was 18. i'll be 21 in a month so going on 3 years now. i don't think i'm close to my natty limit desu

dam dude thats 100% all i want lol.

any more pics from different angles + flexed?

Height / weight?

6' 180

r-routine?

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PPL with accessories.
i train powerbuilding style i guess you could say. focus on strenght progression in squat bench and deadlift and then do shit loads of volume on accessory movements to stimulate hypertrophy.
never ran a program in my life. there's nothing special about programs. progressive overload is the bottom line with all of them anyways.

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20 posts in and no defeatists or trolls saying "they're all on roids lol". I'm impressed Jow Forums. 5 years later and you're finally not talking bullshit. Is this board finally getting mature?

looks pretty natty here but he def wasnt

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imagine training this hard and having zipper abs damn what a fucking let down and LMAO just noticed it un even pecs fuck man kys

It probably helped that i posted and researched early bodybuilders pre 50s cant really argue that those bodybuilders were on anything

you cant lift away body insertions thats just genetics. His size is really quite good and regardless of his asymmetry his mass really does makes up for it. So lesson is basically lift to balance out your assymetrical features.

you were a bit too early, the first one has arrived >

Lol

you're the only one who gives a shit about zipper abs you sad kunt.

I hope you’re not fucking with us, but if not thank GOD, I was overwhelmed with how I might have to change programs every few months, what did you start at? Ottermode? Or Skelly?

i think this was roughly 4 months into lifting. i think i weighed high 150's when i started and i'm probably around 170 here.

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NATURAL BODYBUILDER HERE

GOOD TIP IS TO EAT STUFF YOU ARE ALLERGIC TOO BEFORE WORKING OUT. THIS CREATES A FIGHT OF FLIGHT RESPONSE IN THE ENDOCRINE SYSTEM AND BLOOD RUSHES FROM THE SKULL ALL THE WAY DOWN TO YOUR DICK. 5% AND LOWER STAY LEAN GUYS

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For any natty that is reading this, remember: you can be as based as you think you are but when you look in the mirror your body doesn't prove it. Maybe, just maybe, at that point you should question whether the things that people (your favourite fake natty youtubers) tell about steroids are true.

For example, if you believe steroids make your dick small or you will die at 50 you have been deluded. Instead mindlessly bashing on performance enhancing drugs, try to understand them, and you will soon realize the positives outweigh the negatives.

Good luck natty copers. May you step to the light and take the red pill. Make one gym session count for five starting today.

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some of the models posted here are on juice or have juiced before

>positives outweigh the negatives
2 u

Theyre all pre 50s bodybuilders. Itd be really hard to find any evidence of them juicing at all

This is really old pasta pls try more high quality bait

lol deca and testosterone have been used since the 30s, they were freely available

Large bone structure, pretty good genes. Not too lean. seems about right he's natty.

Chest and traps could use more size. Otherwise, great.

lol he isnt natty idiot. look at the glycogen stores

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Bruh where da calves at, you ain’t slick

Definitely. What's your height and body weight?

eat clen tren hard anavar give up

He and bill pearl were freaky for their era. Def natty.
Roids back in the 40s and 50s were nearly immpossible to find for regular civilians and amateur lifters. Sort of how like sarns were synthesized in the early 90s but immpossible to find until mid 2000s, except the internet and supplement company ads didnt exist.

>lol deca and testosterone have been used since the 30s, they were freely available
Youre fucking beyond retarded. Why do people just lie like this?
deca was invented in the 50s and test wasnt available for scientists and doctors in significant amiunts America until the late 40s early 50s, and fuck no was any regular civilian going to get their hands on it.
Steve reeves, Bill Pearl, and Reg Park were all lifetime natties

Isnt ppl for beginners?

kek

Ppl is just a way to organize your week for the most part. Its not neccesarily a type of periodization (meaning it can be used by elites and beginners). A good ppl program is really just full body in disguise.

How many days per week did you trained?

CHAD

God please be 5'11 or over.

Old bodybuilders such as only look impressive because they were turbomanlets. They'd be skells at non-manlet heights and with the same muscle mass.

Sorry to break it down to you buddeh, but if you are not in the top 10% you're going to look like shit if you lift natty.

>t. Im in the 1% with awesome genetics suck my dick biiitch

>only look impressive because they were turbomanlets.
Maybe sandow but there were plenty of massive old time guys

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Natty bois let's go

187cm, 90kg, 28

My end goal is to push my physique to a point where people will doubt I'm natty. Then I'll feel like I've made it

At the moment I'm 4 day split plus cycling and yoga

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Height and weight bro? Merlin hard

Also, do you do abs accesories?

See

post your body or quit your posting

Excellent. congrats on having a goal body for many of us

>Those arms
If that's the natty limit then I think I'll start roiding soon.

Tfw shit insertions, shit fat distribution and shit metabolism and still trying to make it. I'm trying my best to get into 10% bf range before September 28th but I think it's too late now. Dropped 10kg over the last 4 months and I think I've lost some mass in my biceps. Why don't we just take roids bros, what hope is there for natty lifting.

Judo man, I tell you what.

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Chad japanese guys always have massive necks without training it directly. Cultivating full body power through athleticism gives huge neck and forearms forever

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Natural bodybuilding is retarded.

No.

>Roids back in the 40s and 50s were nearly immpossible to find
Lmao. They were sold as antidepressants.

>they were sold as antidepressants
Holy shit why do you just go out of your way to lie like that? Its not even trolling you just look fucking retarded.

>natural bodybuilding
let's be honest, t he bodybuilder physique is not obtainable naturally, usual ly as a natty you either have a decent overall developed physique that just looks good to normies or you have a really good bodypart that stands out but you look just like a normal gym goer
he only looks good from certain angles and poses, he would look like a regular fit guy that does sports from a full body shot from the front

chad japanese guys look like western asians

You want to be a male burlesque dancer?

Yeah and if he did the t-rex pose he would look shit, your point is?

Perhaps

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What's your diet and stats?

6’ 1”
225lbs

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Except bodybuilding has existed before steroids. See all the images at the beginning of the thread. We're not talking about enhanced modern bodybuilders bodies in this thread.

dosnt post body = opinion discarded

shame about your penis size

Youre almost there keep working at it. Self improvement is a longterm lifestyle. Roid if you want to dont roid if you want to. Do you're research either way and keep at it.

Mirin those lats and biceps. Forearm could use a little more size. Amazing work!!

It’s a solid 6”. Nothing crazy but it’s always served me well.

Thanks man. Not sure how to grow them anymore I can pull 500lbs double overhand for a few reps and can do 5 reps on CoC NO2 gripper. Maybe farmers walks.

Farmer works for sure and finger tip deadhangs like rock climbers do