Did the barbell do this to my neck or is it some kind of rash?

did the barbell do this to my neck or is it some kind of rash?

how do i fix this shit

bodywash+scrubbing the area doesn't work and applying lotion on it doesn't work

Attached: neck.png (1071x641, 800K)

>lifting for this

Go to a fucking dermatologist we're not skin doctors.

Why the fuck would the barbell be resting on your neck like that anyways you fucking retarded dyel

Have you tried leaving it alone

The barbells supposed to rest just above your traps reatard

no lol, yea maybe it'll just go away on it's own

that is just above my traps, if I shrug up you'll see the marks are exactly where the barbull would sit

Fucking retard, fix you bar placement or use a pussy pad.

>lifting heavy while being novice

yikes.

Disgusting. You should be concerned. Looks infected. That can scar the epidermis permanently. Get to a doctor now. Youll regret it if you dont

Fuck i feel a similar roughness on my neck...I squatted today

Don't put the bar on your neck cunt

Who the fuck puts the bar on their neck lmao what weight are you squatting

lift it properly next time

lrn 2 squat, fgt

If that's actually from the bar it's up way too high. It should sit flat across your back/on your traps. Since you have lower muscle mass it will be harder for it to find a groove and sink in, and it may hurt. Don't be scared to wrap a towel around the bar. People who laugh at noobs are never the strongest guys in the gym so fuck em. The strongest guys in the gym also don't care about looking dumb using equipment normies dont

>Powerbloaters think you naturally have a groove to squat
Lol just stop doing squats OP, they're horrible for your knees

you idiot are snapping your neck what the fuck
lower that shit to your traps you mong

Barbell squad are a shit myth, you only fuck up your neck,back,pelvis
Do machine squads, or dumbbell squads with your hands down

It looks like someone drew a cock on your neck and you tried to scrub it off really hard.

Oh fuck user go to the hospital right now, I'm serious. That's a flesh eating bacteria. This is why you wipe down the equipment guys

it's vitamin D deficiency, get some sun incel