He can bench 3pl8 but can't do pic related

>he can bench 3pl8 but can't do pic related

you DO stretch and work on your flexibility, right user?

Attached: mobilityandflexibilitycombined.jpg (600x409, 24K)

Other urls found in this thread:

phrakture.github.io/starting-stretching.html
twitter.com/NSFWRedditImage

Any good stretching routines I can follow that actually give results?

I've always wanted to be more flexible.

>that dick print

well, i can do this...

Attached: 3399794_7_o.jpg (1024x681, 98K)

I stretch before and after evry workout.

I cant do op pic ever since but is it possible to learn to do that? If so how? It seems impossible for me

To be honest, why would i need to be able to do the splits?

Stretching is great for giving your boyfriend easier access to your butthole

To mog thots in public, out thot them

Flexibility is for women, kys tranny

>Touch the ground twice a day for two weeks
>Can now put my hands flat on the floor from standing

I also started other stretches like box splits and the one where you push your knees down and lean forward. Flexibility is a key part of being fit for functionality

How often do you encounter someone to mog using splits lmao

>Flexibility is for women, kys tranny

Attached: file.png (1300x958, 1.36M)

You would know if you could do the splits

Are you 6 years old? What a pathethic way to try and come up with a comeback

Rolling

>Flexibility is for women, kys tranny

Are you 6 years old? What a pathethic way to try and come up with a comeback

I can do pic related and OHP 2pl8+
Does that count?

At the same time?

when you have a circumstump only the roughest stimulation works. i hate my parents

I have no reason to do the splits. It might be good for kicking people in the head, but I don't get many opportunities for that, either.

I care about flexibility but being able to do a split are unnatural for a man

>inb4 homo gymnastic Olympian brigade

Sounds dangerous 2bh

For you

>unnatural
so it OHPing 2 plate, that doesn't make it useless

I'm honestly impressed that a guy with this build has that much flexibility, I thought only skinny fags could have that.

>benis bump

Attached: anglopepe.png (304x380, 93K)

Starting stretching. Takes about ten minutes and hits all the major muscles: phrakture.github.io/starting-stretching.html