When did you realize that the hindu pushup is the most efficient exercise ever for overall body conditioning and...

When did you realize that the hindu pushup is the most efficient exercise ever for overall body conditioning and fitness? I realized it this month, after trying a bunch of different programs over the year, realizing I felt less fit than I used to, and then going back to doing them.

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i don't want anything to do with muslims

Don't be ignorant Sikh the truth

any time i try doing this i just feel like i'm humping my floor in the most autistic possible way so i stop after like 4 reps

Sikh's are quite possibly just as bad as Muslims in terms of culture. Hindus are outright vile people, just because they have pretty and fantastic creation stories doesn't mean they're intelligent past the 15th century.
Indians shit in streets and wipe their asses with their fingers. They drink milk from pools in the ground that have equal parts rat and bird shit to it. They suggest eating foods that are directly linked to heart disease and cancer regardless of your genetic ability to consume them, based on their fucktarded, centuries-retarded religious system. Fuck anything anybody from that culture has ever come up with.

>Sikh's are quite possibly just as bad as Muslims in terms of culture
Sikhism was literally creates to fight Muslims

It’s called the Hindu push-up not the Muslim push-up you fucking idiot

>they were created to fight Muslims
>so it's not like their 'warrior' culture with roots in Hinduism is a bad thing
They are disgusting, you've obviously never lived with Sikh's. Just because the Italians used to fight the Arabs doesn't make them any less the dirty wops.

>Sikh's are quite possibly just as bad as Muslims in terms of culture. Hindus are outright vile people, just because they have pretty and fantastic creation stories doesn't mean they're intelligent past the 15th century.
How? They're not campaigning for the death of non shiks in the streets, throwing acid on the faces of civies, or generally fucking up everyone's economy.

They enact a class system that has actually been proven to create orphans and homeless people, leading to the deterioration of their cities and legal systems, they promote the killing of any who act against their basic tenants, but they're Indians so for the most part they're too pussy to act this out, and they believe wholeheartedly that the accumulation of material wealth is their god-given right to the extent that every single Sikh family I've lived or travelled with has admitted that they seek to acquire money and land so that other people cannot. That shit is fucked up man, I'm by no means a liberal pussy but their entire culture is fucking gross. We need to glass India before 2025.

I did when I started losing weight and just wanted to do bw stuff to begin with. I happen to catch a thread here about them. My tittie's like them a lot.

The edge on this guy is frightening

Spotted the street shitter.

By your definition the Sikhs are the Asian Jews

Where are you from?

Hindus are a type of Muslim retard

You don't say

based and pajeetpilled

They actually are. They support a caste system that makes sure there are always homeless people and unclaimed children so that they can remain more wealthy and keep their bloodlines "pure". If you're a top-caste Sikh and attempt to adopt a nameless orphan, even a newborn baby, you can be stripped of your titles and your child can never inherit anything. They control the film, auto, construction, food and water industries in India and they like to keep it such an overpopulated shit hole because it allows them to live in their fancy gated mansions without having to worry about neighbors or competition. They are absolutely the Jews of India. Anyone who says otherwise is fucking retarded and just likes the big-tiddied eight arm lady.
All over the place.
Someone needs to buy American Eagle and liquidate the company so those fuckers have nothing to wear.

The "most efficient excercise" depends on your strength level. These (they're called dive bombers for you racists) and the one arm variation can be the most efficient for you for like a year or some shit. If you're doing the same shit forever then you're just a hippie doing a ritual for it's meditative effect so your NEET ass can stay sane.

>These (they're called dive bombers for you racists)
No, dive bombers and hindu pushups are different movements.

i heard just 1 rep increases testosterone levels by 1%

>confuses dive bombers and Hindu pushups in an attempt to virtue signal
Back to r/fitness faggot.

so they're jews that are incompetent? Also how do they create orphans if they seek to protect teh weak, or those who cannot fight back? I thought that was why they kill muslims.

>protect the weak
>those who can't fight back
Same argument as to why the Jews created Israel, but look at all the shady shit they get up to. We turn a blind eye to all the disgusting cultural shit in Sikh communities because they're Indian and only a supreme racist would obsess over how terrible the Sikh's actually treat their communities under the pretense of being the savior's of their people.

OP here. I was hoping this thread would be about fitness, not religions and politics.

Not even that, I just odn't meet many shiks ever, I thought they were some minority versus hindis or muslims.

Street shitters and polo-wearing jean-curlers are Jow Forums's natural enemy. You should have known better.

Nah dude, Sikh's make up most of the ruling class in India.

islam is much more closely related to christianity than hinduism.

>this Abrahamic religion is actually a totally different religion from another part of the world!
Buddy...

Hindus are believers of Hinduism...google this shit buddy you’re clearly the retard

This is the most retarded thing I ever read on this Left wing black marble collectors forum

A is hard to look at
>bent knee
>curved back

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My bad.
I don't give a fuck if you're a racist and even if I did it's, by paraphrased definition, not virtue signalling unless I said it somewhere where they'd suck my dick for it.

bait. surely nobody is this retarded, right?

Literally passed night when I did some pushups because I needed more chest and abs. Not sure I’ve ever felt the contraction from the bottom to the top of the center of my chest so good as someone who has tried a number of things to squeeze the top center of the chest.
>landmine press
>chest pullover
>incline bench with lightish weight and super focus on form and contraction
Nothing was as good as the first hindu push-up (maybe the second whatever). Also felt the abs down to the extreme lowest muscles. Only thing that came close was super high volume nut busting stiff leg diddlys.

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