post yours and help some brothers out who failed with smart scales
Whats my bf% thread
Daniel Harris
Connor Myers
Using 4 methods of determining bf I came up with anywhere between 13% and 19% ...so I figure its probably somewhere in the middle.
6'3" 192lbs
Jordan Moore
you're probably 16%
13%
Jordan Ortiz
you need to hold up a shoe for us to tell correctly
Alexander Allen
Do u guys suck in your bellies when you take these pics or let it hang?
Luke Lopez
(op here) I don't let it hang but I dont flex my guts out in order for more abs to appear, if that makes sense.
Wyatt Richardson
I'd say around 12, looking good bro
Maybe 17 or so
Jordan Rivera
13?
Eli Rogers
I hate that I was obese and now have loose skin. My lower abs are forever ruined.
I’m bitching but I know it’s self inflicted by years of self neglect.
Brayden Thompson
definitely sub 15 probably not less than 10
think I'm 20ish can i get an estimate brehs?