Post em + how long have you been training for
>3 months in
/Strength Man/
Andrew Bailey
Other urls found in this thread:
strengthlevel.com
twitter.com
Matthew Perry
4 months
bench and ohp are garbage but I hit a 300lb dead today and feel good desu
gonna try 3pl8 next week
Christopher Parker
how much do you fucking weigh ?
Jeremiah Robinson
165~lb
trying to bulk atm but it was interrupted by a broken tooth and hurricane
Jordan Hall
Nice larp kiddo
Juan Foster
About 2.5 years.
@ 180lbs
Ethan Rogers
Lifting for 2 weeks, am I gonna make it, bros?
Justin Parker
Not bad for a prepubescent girl
Joshua Hall
>not doing 11k push press
definitely not making it
Jeremiah Evans
>18
>6’3”
>250lbs
John Price
>1year training
Lmao forgot the one thing OP asked
Bentley Collins
t-thanks rippetoe
Ethan Barnes
Slightly over a year of lifting
Asher Russell
Ethan James
I tought i was /blueman/
Joshua Rodriguez
Forgot pic, 5 months lifting
Mason Peterson
>45 lb incline bench
>745 lb weighted pull up is subpar
nice
James Moore
That's nothing.
>2 hours in.
Jayden Foster
Lifting for 5yrs but the first two my form was bad now im trying to squats likr Clearance Kennedy
Owen Murphy
My deadlift and bench just won't fucking budge.
Aaron Robinson
Forgot pic
.
Luis Howard
2 years, but only like half of that lifting due to injury (broken bones) and last spring I didn't lift due to stress and depression. I do ULULUxx as a routine at 6' 180lbs kinda lean
Cooper Foster
southeast coast bro. WYA? At college at UNC and the hurricane just missed us
Ian Nguyen
south florida
people panic bought a bunch of shit and the hurricane just ended up missing us completely
Benjamin Robinson
My friends with houses on NC coast got fucked. I feel bad for them but it's pretty /comfy/ here 150+ miles from the ocean
Jose Sanders
what app or what ever is this?
Chase Walker
symmetricstrength.com
Lucas Sullivan
Anthony Nelson
1.5 yr
Jaxon Jackson
4 months in. My squat sucks.
Mason Nguyen
Nolan Campbell
1 year. My DL is shit.
5'5 manlet 154 lbs by the way.
Juan Flores
I find this to be more useful: strengthlevel.com
Feels good to have 1 year in and be intermediate in a few things
Tyler Stewart
Why the fuck can’t it go past 10 chin-ups? I train chin-ups all the time and hit ~20 reps when fresh going all the way down to a dead hang between each rep. Much more proud of that than my bench or squat...
Jayden Parker
Also I just hit a year in the army which is when I started training
6’3 208
Austin Lopez
big boned checking in
John Flores
4 months
Kevin Cook
OP here, i got the same problem with benching
Austin Lopez
>how long have you been training
Serious consistent training?
Just started on my second year of powerlifting. Before that, lots of on and off benching, upper body and cardio bunny stuff. Not too impressed with my results lol
Jayden Turner
like 3 months of fucking around and like 6 momths of lifting and kinda following programs. 6'2 went from 58kg to 71kg
Jonathan Carter
>broken tooth and hurricane
So, Alabama then?
Thomas Parker
Goddamnit, Eddie
Justin Hughes
>deadlift row
Grayson Bennett
Nice job user
Three more hours and you’ll be yellow
Justin Barnes
Is that bad?
Juan Thompson
You tell me
How much do you cheat?
It's not bad for overloading but you don't want to shorten the ROM and use your hips enough that your back barely does anything
Colton Ward
I mean, I can do 5 reps with 2 pl8 with good form for 3-4 sets
Jaxon Sanchez
>good form
So you barely move your hips and upper body when rowing?
You're good then, although cheat rows can also have their benefits
Alexander Campbell
No worming or impulse, head facing foward, straight back and bent knees. I can row from my knees to waist so I think I'm not cheating. I use underhand grip most of the time though
Ian Lopez
who else here just started lifting for the first time in their lives?
Christian Ward
Keep at it brah
Charles Long
1300 total @ 205lbs. Just ok
Dominic Lee
this is me as well.
>6 months lifting
>5'10 165
Gabriel Clark
I am a T Rex help me.
Started gym 6 months ago. Started bench 4 weeks ago. I’m so shit at it I don’t even wanna be there. I do curls instead.
Lincoln Howard
6mo in
Joseph Martin
5 1/2 months in. My workout is more focused on fat burn, but I do lift to make sure I don’t look like garbage once I finish my first cut. My diet also isn’t enough to really support lots of lifting. So in that context, I think I’m doin alright.
Tyler Barnes
Don’t be silly, Alabamans don’t have any teeth to break.