Fellow 6'4"ers. At what weight and bodyfat did you hit 1/2/3/4? You've got any photos from the day...

Mfw I am 6'3 and can't comment on this thread

Attached: 1567713137081.jpg (629x938, 70K)

>52285747
92kg about 15% bf i guess
>You've got any photos from the day?
before/after
about pic related

Attached: side by side.jpg (744x740, 170K)

Who is this semen demon?

U're pretty weak but looking good

girls really cute but the upturned nose would look weird as fuck from the front view

6’4 here... I hit it at 207 currently 215
I don’t know my bf but I have a pretty visible core

Picture is me at 190 when I had hit the goal on Everything except bench

I don’t have any pictures of me above 200 since I have been on deployment for the last 8 months and don’t want to take shirtless pictures in the latrines

Attached: E64300BC-EF21-4DBB-8AEF-C68A195FE314.jpg (555x597, 245K)

Not from the day, sorry brah, this is from around when I was hitting
>1/2/4.5/3
>270lbs
>24%bf?

Current
>265
>20%?
>1.5/2.5/4.5/3.5
I stopped squatting since then bc quads were getting too big, started deadlifting regularly last week, can probably get it up to 4.5 pl8 in a couple weeks but i got long ass legs and it’s a sketchy lift so I’m cautious
>inb4 fatty needs to cut
Shoo shoo skeletons I’m acquiring mass

Attached: 55F9972C-DA4F-436B-A1E8-E4D06B96181D.jpg (4032x3024, 1.16M)

I think it's closer to 10. I'm 17% myself and defo don't look as lean as you.
Good transformation buddy.
>190
Thx for posting. One of the reasons I created this thread was to confirm my theory that there's a huge spectrum of weight even for a fixed bf and height when hitting the specific weights. For exuample I look like a twink at 190lbs. I was really surprised when I learnt that Oleksandr Usyk weights less than I do despite me not being any close to his physique. There are apparently many other factors involved.
thicc. I'm mirin'

damn, Iam only 72kg but have similiar lifts (slightly higher).

sucks being only 5'7

>sucks being only 5'7
Why? With your height you must look great with these lifts.

>tfw only 6'1

Attached: 471ECA7B88DF4136B904A81BC3D8187B.gif (600x502, 37K)

What’s her @ I’ll dm her right now

It's @clara_rbnt but you must post here results.

How does it even feel to fuck such a girl?

Attached: Screenshot from 2019-09-06 19-53-43.png (598x597, 765K)

Remember user, no matter how hot she is, someone, somewhere, is sick of her shit.

Hit 1/2/3.5/4.5 at around 95kg bw after 8 months of training.

Chris Lago

What’s it like being a giant? I’m miles below you at 5’9” and at 19 I have little hope of growing taller. I know at least you have no anxiety of being immediately overpowered by someone. That shit eats at me every day. I hate bring trapped in this existence where I’m at the mercy of other fucknuts solely because the two idiots who fucked each other to spawn them had better height genetics than my two idiots. Fuck. I hope my kids are taller than me.

The manlet meme has nothing to do with women or getting laid but it’s so fucking real, god I wish it was a fair playing field

True.

It’s great in a lot of ways but there’s drawbacks too bro, I’m too big for everything, cars, chairs, planes. I’m uncomfortable most of the time from being too big. Not to mention, good clothes are way harder to find and more expensive. Joe “Chad” Rogan is a manlet at 5’8 and I wouldn’t fuck with him despite being a 6’4 260 lifter, if you’re really worried about safety take some striking martial arts classes or boxing

Average height in US is 5'9, how is 5'8 manlet?

Average includes old farts and midgets. I basically live in a giant sumo stable of a campus where it’s filled with 18-20 something year old athletes, whom I am among, and the average height is at least 5’11

I do take martial arts, I have been doing karate and judo for my entire life but the thought of getting dog piled by some fat fucking 6’6s just because they feel like it pisses me off so much

Also bumping your head on a doorframe is one of the finality of chad flexes

6’4 reporting in. During the summer I’m around 180-190 and winter around 210-220. I don’t DL or squat over 3pl8 as I don’t see the need and bench has never been much above 250 (OHP sits around 150). Im only at decent strength above 200 and I stop looking like a skeleton around 210. This winter I’m aiming for 230 and that should get be back to roughly this body.

Attached: 88CB145B-49BB-44FC-A70D-F1454B51CF81.jpg (1198x1456, 319K)

>tfw 35 year old khv
How do I get a gf that looks like this?

>tfw only 6'3"
As long as you never backspiral to

Attached: 20190803_171942.jpg (490x516, 126K)

60/92/150/157kg
1.96m 6'5
2 years of training. I started very skinny, like 80kg and in those 2 years I ate very sloppy and inconsistent. Rn 93kg

>I know at least you have no anxiety of being immediately overpowered by someone.
I’m 6’4 too user and it’s not all green as it might seem. I was always a shy kid and hence not particularly popular and grown up with a lot of insecurities. That’s why I started to lift and picked up kickboxing - to overcome my insecure self. Now I’m a quite big lad and could take most of guys trying to fuck me up but it’s only 50% body and 50% mind tbf. I’m to some extent still this awkward lanklet from the middlechool in my mind and a thought of fighting someone raging at me makes me anxious deep inside. In the same way I can imagine that there are opposite cases of overconfident shorter guys. It all depends on the childhood upbringing imo. Sometimes I feel like I need to get into some street fight and fuck up someone to be fully over my past. Overcoming your insecurities, no matter if you’re thinking of oneself as a manlet or doubting your capabilities, are part of manhood. One day we will all make it user.

>tfw some retarded zoomer twink is probably banging her while all I get are 4/10 tinder sluts

Better than most people.

My best friend is 5'4", grew up without a mom, his father was abusive alcoholic, and he basically lived in squalor most of his youth.

The guy told me in 10th grade how his dad was a merchant marine and gone 9-10 months out of the year every year since he was in 4th grade. How half the time his dad forgot to send money home for groceries, and utilities and rent...and he just had to "figure it out"

We're all lucky in the eyes of someone.

Based