Tfw depression kills my appetite

Being jaded is what a bitch does

Be a man instead. That's what a god does.

>How am I supposed to not become jaded over this shit?
First step stop being a faggot. Second step stop giving a fuck.

I just don't want to be this alone, I've been alone for so long now, when does it end

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>nothing better desu
first cig of the day best cig of the day.
just fuckin stop bein a bitch. just accept that you're gonna have to push 120 times harder than everyone else just to get a fraction of what they do. i've been grinding away at this shit for like two years and i have made almost ZERO progress. do i let that stop me? fuck no.
fuck that. God didn't create me to be a bitch. i'm gonna keep lifting, i'm gonna keep reading, i'm gonna keep denying myself until i'm strong enough to lift up the forgotten ones. i don't give a shit about anything other than becoming like the man who was there for me in my darkest hour.

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lol I'm losing weight. I started OMAD after I already lost 32kgs I got 25 more to go. 104 currently.

just quit your job and burn the place to the ground who cares

what are you reading atm, need book recommendations

first book on this chart. its shit.

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fwub fwub fwub fwub fwub fwub

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glad you got rid of pee bottles user. This is you right?

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if you're feeling this way and cant see a way out of your current situation try to atleast see a therapist to get you on the right track. your depression might never go away and you might always deal with feelings of emptiness and lonelines but that doesn't mean you cant try. push yourself everyday, build good habits, lift, eat good, educate yourself and try your hardest to build meaningful relationships, ignore the rest its all bullshit and focus on accepting the pain of life rather than wallowing in suffering

read the sailor who fell from grace from the sea, mishimas work is pretty good but this was on another level

yeah thats me. i've ascended out of the basement and things are starting to come together.

>Zinc
>Iodine
>Ashwaganhda
>Mucuna pruriens (maybe, I've heard good things and will eventually try it)
>Get off Jow Forums or only come on here 2 days a week or less
>Stop jacking off every day

There you go. Follow those things and you will notice results. Guarantee it.

sailor and sound of waves are my favorite mishima. i like anything with sailors and the ocean really.

nice I'm glad you are getting better. good luck.

thanks bro

I do have one question for you: Is not eating contributing to your depression at all?

it kinda sounds like you may be stuck in this negative feedback loop where you're too depressed to eat => you don't eat => you get even more depress, rinse and repeat

heck, try snacking more throughout the day ~ may help

suggestions:
green peas (my favorite)
sunflower seeds
pumpkin seeds
jerky
bitter chocolate

im reading spring snow atm but ive been struggling to really get into it

I am definitely in a negative feedback loop. I got depressed, stopped lifting and got depressed even more because I stopped lifting

How did you do it though? I don't have anything in my life besides lifting and playing vidya all day. Dropped out of uni and I don't have any idea what the fuck am I doing with life. It feels like no future for me. 26 khv. I kinda want to end it too desu.

yeah I had a feeling you were stuck in a loop somewhere

what I can recommend is a bit of mental conditioning and/or rewiring and every person is different

going into activities with a more positive mindset, rewarding yourself and never EVER giving bad thoughts any leverage can do wonders for the average joe

of course everyone's different and you know you're on site full of dyels and coomers right? get yourself a therapist if you can, or better yet get out of this hellhole

that reminds me, your first goal should be the removal is to take out anything that triggers pretty unhappy feelings

good luck because all I said sounds fine and dandy, but in practice it's pretty hard. it only gets easier if you keep trying, and for fuck's sake find a therapist if you can

you probably know that last part and may need a reminder, idk

i know that feel OP. im 27 and i fluctuate between 135-140 lbs at 5'9", never been above 140. i just don't really like eating or wanting to put in the effort to cook/eat because of how depressed i always am from how godawful my life is. i also get stressed/angry easily which also makes me lose my appetite.

>Blue - A Perfect Circle
nice

It might be a chicken or egg thing but life has been shit ever since I stopped fapping daily

lucky
i wish i could cut like you its a battle just keep my weight from going over

>I'm not doing a thing that releases dopamine and serotonin equivalent to that of heroin
>"Why do I feel bad?"
You cut off a major source of dope and sero. Good chance you don't have many hobbies outside of basic 4channer shit so naturally you'll feel bad. Replace it with something more productive

are you a NEET?

>muh muh depression
>guy im soooooooooo depressed
YOU ARE A FUCKING FAGGOT PUSSY YOU KNOW THAT?
LITTLE BITCH. FUCK YOU
YOU THINK YOU CANT LIFT, WELL IM GOING TO MAKE YOU BITCH
NOW YOU GET IN THERE AND DOWN THAT SHIT
I DONT WANT TO HEAR ABOUT HOW SHITTY YOUR LIFE IS OR HOW YOU WANT SHIT TO BE BETTER
YOU KNOW WHAT WE, ME AND YOU ARE GOING TO FIX THAT SHIT RIGHT NOW
GO IN THAT KITCHEN AND START EATING OR YOU ARE GOING TO BE LEFT BEHIND CUNT
WHAT YOU WANT TO USE YOUR "DEPRESSION" AS AN EXCUSE? TOOOOOO FUCKIN BAD
YOU ARE GOING TO MAKE IT ONE WAY OR ANOTHER AND I WILL FORCE YOU TO BECAUSE I BELIEVE ION YOU user
YOU CAN MAKE IT IF YOU STOP MAKING EXCUSES AND DO YOUR JOB AS A MAN, AS A MEMBER OF SOCIETY. NOT SOME SQUABBLING FAGGOT
NOW DO IT user, FUCKING DO IT
you glorious bastard

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