Just hit 3/4/5/6.
My back is gone.
Just hit 3/4/5/6.
My back is gone.
Post body
I just hit 4/5/6/7 easy
Nice m8. I'm trying to reach 3/5/7/8. Getting pretty close.
I benched 5 plates after a month of p90x and some zumba.
And if you think overheard pressing anything less then 405 lbs is something worth ruining your back over, i feel bad for you dyel, it took me 14 days to go from 3 to 4 plate
Dude, you gotta go for 3/5/7/11 for those sweet consecutive primes.
This.
>composite numbers
NGMI
post body
Just hit 4/20/9/11
Get bent
Me 2 years ago.
Now post yours faggot, cant wait to see some manlet absolutely btfo by my bulging muscles, ween, and stature
This is me at 15yr, you're nothing compared to me whiteboi
Light weight baby pump those numbers
Just hit 3/4/5/6 but with 1kg more on every lift
My back is fine
SAAAAAAAAANS!?!?!!
>3 plate ohp
lol fake as fuck
no one OHPs 3 plates unless they're on celltech
Sammyppl?
>Everyone on Jow Forums is Natty
rage posting and coomposting in one image, truly a patrician choice in image
post body
weak fags mad AF in this thread
nah they probably just wanna mire, i prefer to believe i share a board with some stronk dudes rather than be cynical and think everyone is a dyel