Just hit 3/4/5/6

Just hit 3/4/5/6.

My back is gone.

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I just hit 4/5/6/7 easy

Nice m8. I'm trying to reach 3/5/7/8. Getting pretty close.

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I benched 5 plates after a month of p90x and some zumba.
And if you think overheard pressing anything less then 405 lbs is something worth ruining your back over, i feel bad for you dyel, it took me 14 days to go from 3 to 4 plate

Dude, you gotta go for 3/5/7/11 for those sweet consecutive primes.

This.
>composite numbers
NGMI

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Just hit 4/20/9/11

Get bent

Me 2 years ago.
Now post yours faggot, cant wait to see some manlet absolutely btfo by my bulging muscles, ween, and stature

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This is me at 15yr, you're nothing compared to me whiteboi

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Light weight baby pump those numbers

Just hit 3/4/5/6 but with 1kg more on every lift
My back is fine

SAAAAAAAAANS!?!?!!

>3 plate ohp
lol fake as fuck
no one OHPs 3 plates unless they're on celltech

Sammyppl?

>Everyone on Jow Forums is Natty

rage posting and coomposting in one image, truly a patrician choice in image

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weak fags mad AF in this thread

nah they probably just wanna mire, i prefer to believe i share a board with some stronk dudes rather than be cynical and think everyone is a dyel