is there a worse feel than being a permadyel?
>ywn be able to OHP 1 plate
Is there a worse feel than being a permadyel?
Brandon Harris
Lincoln Edwards
Do you have a workout program to follow? Do you eat well? Sleep well? All in all, its probably more a fault of behaviour than genetics.
Brayden Roberts
my program is PPL, i eat 3k calories, i sleep about 8 hours per day.
Isaiah Myers
Abby winters
her body is terribly flat and unappealing but she has a great face
Aaron Evans
Do you do 5x5 on your mains lifts?
Brandon Phillips
what are you talking about her body looks great
yes 5x5 lp
Noah Ortiz
i guarantee you've been lifting less than a year
Dylan Parker
her body type doesn't do it for me
ass is too flat and she has no hips, at least she's not fat
and no I dont care for the tits
Eli Miller
Change program. Try an upper/upper lower split.
Elijah Brooks
AJJJJJJJJJJAHHAHHHSHHAJ
SHIIIIIIIIIIIIIIITTTTTTTTTTTT
I CAN'T TAKE IT GOTTTTTTTTA COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOM
COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMIN
Alexander Rivera
She does have very nice hands
Carson Robinson
i wonder what it'd like to do an depraved act like pic related with her
Kevin Gray
Yeah, realizing that you have body dysmorphia. And not the good kind.
>look good in a mirror
>take a picture
>look like a sack of potatoes
Jeremiah Ramirez
link to pics? name of abby winters model?
Sebastian Robinson
Tfw 1 plate was my starting rep weight
Grayson Hill
You can never step in the same river twice
Grayson King
>no tomboy to cuddle
Oliver King
really?
Kayden Bailey
>i eat 3k calories
if i had a nickel for every time I've heard someone post that on this board.
How do you know you eat 3k cals? How do you track it?
lmk. we'll get you to 1pl8, bro
Brandon Clark
Nataly something
Alexander Cox
Yeah, you could be fucking thotposter, you coombrained faggot.
Camden Powell
F-fuck.
Alexander Gomez
Maybe it's the lighting or something.
Evan Rivera
nah, lightning doesnt do that
Brandon Phillips
The hell it doesn't. You're not gonna look as good as the mirror in a photograph without professional technique.
Xavier Torres
>brazilian cartel murder pic up until thread dies
>qt tomboy exercise girl pruned
fucking jannies
Bentley Jackson
It's because you're used to the mirrored image. Mirror the photos you take, see if you like them, post the non-mirrored version
Aaron Myers
>ywn be able to OHP 1 plate
iktf, breh.
I'd need to ohp 125% of my bodyweight.
>tfw ngmi
Eli Green
You better be less than 5' tall and 18yrs old.
Ethan Reed
>irrelevant insta slut good
>Mexican pedophile getting his dick eating off by breed of peace bad