U mirin fags?

Actually yes.
Damn bro you cute

>posting bofy AND face
Hnng just take me daddy

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You look like a nigger. Like poop desu

Gay ass belt

>IQ can’t be higher than 75 if you think that watch looks good

LMAO cope. Anything on chad looks good

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BalkanCHAD would rape the smirk right off your manlet little face, faggot

Thought that was Trevor Noah from the thumbnail

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

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Routine?

>that gyno

>vocaroo
>14 seconds audio
I close tab

Fullbody 2x a week and calisthenics 3x a week. Mma 3x a week.

Volume tolerance goes up, when mma has a break I can easily get 10 workouts a week. Having 3 days of both calisthenics and gym for heavy volume and intensity.
No drugs, no creatine rarely shakes. Just alot of fish veggies chicken oats quarck.

Can't open it or my friends will probably hear some gay ass shit

Faqqots

Cute fit and blonde 19 year old medic student approached me at uni yesterday and said it looked nice. I don't care about the opinion on incels hating on a gay Korean image board kek

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I mean you look pretty much the same in every pic strive kek

Kek who dis

How long have you been working out for?

>gold watches

faggot

5 years

Shit dude, you fucking made it. What full body routine did you use for delts and chest? What's your next move?

Eating routine? Also do you drink regularly?

Fuck I'm on 8 months and hardly even look good. Gonna make it though, just need to be consistent.

>not caring about opinion of gay Korean image board
>posting for attention on gay Korean image board
Really makes you think

you get a pass because you’re foreign. In the states only a nigger or tacky italian/russian who couldn’t afford a rolex would wear this

>shit eyes
xD

post body faggot

Show us ur pussi baby

Well she was trying to smash, the watch is piss yellow, was just a window to get to talk to you haha

Are you asking if we are mirin' you and calling us fags?

Or are you asking if we are general mirin' fags that lurk this board?

Or are you asking if we are fags of the mirin' type?

Regardless, learn how to not be a retard.

>no bulge
mirin what? Nothing to mire

yeha love a fit guy with a tiny cock

women will compliment your coffee filter hat you found dumpster diving if they think you’re hot

People on here do fucking SS and are generally strength fags. They only do powerlifting compounds.

I almost exclusively do dumbell shit. Aim for maximum contraction.

Never drink, eat paleo with bulgur and legumes.

Topkek, will try a shirtless pic with coffee filter hat on tinder. Just for the sake of testing this shit.

We are all gonna make it bro.

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Them arms tho

>nigger
No

Imagine if we had sex, haha just joking bro, you got pranked! But seriously that would be so funny haha

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you look alright but there's a CBT thread you narcissist homosexual

Are you half sand nigger?

Yes

Post body copelet

Roids or strick diet?

Here boy. Snow white and just a year of training. Though your face looks a lot better mr. sandnigger.

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Move over fag

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Fuck this pig nosed pasty dutch incel

This is now a Wes thread

Show me that fucking paperwork and put on your shoes

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qt

Strict diet.

Not bad at all for a year and a half. But you need more mass frenn

Ur skinny as lmao. Looks like ur manlet too. I'm 6'

In your dreams faggot

I like how hairless you are

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HOOP THAT SHIT HOMIE

A LARPer as I thought. Go lift pls.

ik zie nu pas dat je Nederlands bent ey drop ff je insta

Height?

Insta is strive4gre4tness

6 ft nibba

o pateras sou ti tha pei ama dei ti grafeis re poustara gamo to soi sou

HOOP THAT SHIT HOMIE

I only like black cock retard so i'll take a pass. and stop slamming the weights faggot.

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Shame about the beard though. Holy shit it looks bad. Shave that garbage dude lmao

i never admire faggots

HOOP THAT SHIT HOMIE

RSC.. Mss join ik MMA wel zodat ik je kan versieren. Is MMA op RSC een aanrader?

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Topkek

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Lmaoooo

Wie ben jij? Hahahahahahahaha
Je bent sws een dude

POST LEGS, I SUSPECT DYEL LEGS

Based ancestor shame poster

Gewoon een student die sport bij RSC. Was vorig jaar bij Aeolus gegaan, wat leuk was. Mss is dit jaar MMA een goed idee.
Die demonstratie op je insta van de intromarkt ziet er leuk uit, ik was niet geweest maar cool dat je demonstraties deed voor de vereniging

>I almost exclusively do dumbell shit. Aim for maximum contraction.
what's your routine(minus MMA)?

HOOP THAT SHIT HOMIE

Ben gestopt daar bro.

Fullbody, 2-3 exercises each muscle 8-12 reps. 2-2.5 hours supersetting opposing muscle groups go hard or go home.

Damn mirin. Them veinz

Yes yes Well done op, well done. HOWEVER you are still a manlet

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ugly face. good body though minus chest. 6/10 overall.

>Yes yes Well done op, well done. HOWEVER you are still a manlet
T-ty fren

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I played football in hs and uni but nothing after that, going to try mma soon cause I miss being active. but op how on Earth do you have time for this? Are you a neet?

Ik keek je insta even door en ik sta zelfs op een van je foto's met m'n fitnessmaat hahaha
Anyways veel plezier met gays baiten op Jow Forums met je thread en sport ze en shit

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Topkekkk

Post fucking body please bro AHHHH

HOOP THAT SHIT HOMIE

What's your bodyweight?
What are your 1rm ?

strive fuck off already you autistic fag