Is Pea Protein better than Whey?

Is Pea Protein better than Whey?

Attached: 06e8525c-0292-4acf-8331-ba5a8d749d01_2.7b43f22810c5f07326c25a7e2868e735.jpg (3139x4575, 2M)

it comes directly from my pee pee haha

It's all about fungal proteins bro.

lol pee protein haha

blow homeless men instead gives better protons

Attached: 1565317479918.jpg (1242x1528, 1.02M)

You should stop believing everything bums and hobos tell you, user.

I like it personally. Maybe because whey fucks up my stomach.

It's significantly less bioavalible in terms of protein than Whey. If I remember the numbers right then you'll have to consume about 100% more protein through that than you would through Whey to get the same effectiveness.

So like 24g of Pea protein is equivalent to about 12g of Whey. Maybe a bit more, we'll say 16g to be generous here.

If you're cool with that then it's fine. Don't about everything else though. Might be better for other stuff.

I think they fuck with it to make it more bioavaiable

Attached: 20190911_105410.png (719x621, 104K)

Wtf is up with your sentence structure, why does it read right to left?

Assuming peas fall under "beans" as legumes/pulses.

Attached: Bioavailability.jpg (562x310, 41K)

Uh, you talk like a fag, and your shit's all retarded.

Do you know right from left?

>Uh, you talk like a fag

Is this supposed to be ironic

That doesn't "read" right to left, like in some Asiatic languages, that is just right justified typographical alignment.

Are you unironically too young to get the reference?

unequivocally based in the most literal sense of the word 'based'.

Please explain.

Attached: what.png (694x637, 239K)

Kekles

The amino acid profile is pretty shit so you need to consume about 50% more pea protein than you would from animal sources.

>China processed
>heavy metal contamination
>bio-availability of 50% of whey protein

Into the trash it goes

compared to bio-availability of shit whey concentrates?
I seriously doubt that

Could not locate previously.

Attached: ProBio.jpg (483x944, 104K)

you guys really eat protein powder eh

No (I’m allergic to peas)

Assuming you unironically do not;

Post body.

they only sell pea protein isolates now

they are very cheap and very highly bio available, and some people have allergy and digestive issues with milk derivatives

both have toxic metals

you have to basically pick your poison

Go away Mountain Jew

>both have toxic metals
Whey does not
Toxic metals is a plant based protein problem

I use hemp protein bc better micros and whey makes my face go blotchy

Post body

>Toxic metals is a plant based problem
What do you think cows eat?

Whey has to be labeled in certain countries/states as containing toxic metals.

Is it wrong to mix proteins? One scoop egg, one scoop pea, etc?

Are deliberately misunderstanding me?
Plant based protein powder has the heavy metals problem because of all the processing it goes through
Check the Clean Label Project study or whoever did it

No, in fact rice and beans or peas or lentils complement each other and create a complete protein for muscle building

Vegans btfo with your overpriced supplements. Whatever works for your macros and wallet op

Asiatic, I'm still out here saying orientals or non-paki Asians... or chingers

>because of all the processing it goes through
That's not why. Plants naturally contain toxic metals from soil it just gets concentrated.

Your study is fucking bullshit, it doesn't even have the brands everyone buys.

so am new to /fit, is pic related a meme ?

Attached: 361.jpg (412x527, 25K)

>Plants naturally contain toxic metals from soil it just gets concentrated
This is also called processing you halfwit
The proteins also need to be isolated which is done by chemicals means

no, why would it be?

>This is also called processing you halfwit
>Chemical=heavy metals
Yes they just put toxic metals in it, retard.

You're so out of your depth you retard
Chemicals, acids, can and do contain trace amounts of heavy metals, this gets concentrated up in the processing also

>Chemicals, acids, can and do contain trace amounts of heavy metals
But they don't, you fucking retard. At least in food processing.
You get most heavy metals (way above natural) from burning coal in power plants and almost a century of leaded fuel use in cars, etc.
All the soil is contaminated.