Name a more based nut

fpbp

OP BTFO

Rapeseed

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lmfao

Lol, i just watched a Frank Tufano video on nuts and anti nootrients and he puts forward that macadamian nuts are the most ok while all others are inflamatory shit, almonds are kali yuga - tier

youtu.be/RCI2qLxseTU

apricot kernels

The ones I bust

peanuts arnt a nut retard neither are weenuts

imagine being scared of cyanide. pussy.

Am I the only one that thought this was an image of chicken nuggets at first? My tendies...

literally not even a nut

Everyone knows cyanide massively increases your gains. Best source is cherry pits. Crack them open then eat them.

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>mogs you instantly

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>Taking diet advice from a trap

I didn't even watch the video. I don't care. You people should spend less time surfing and more time pushing iron.

Their seeds though

Fuck you those things gave me a vitamin e overdose while deadlifting. I yried walking home and cutting through the park and i ended up sprawled out on the grass under tree. I thought i was dying.

Nut talk in fitness is vegan propaganda. The real winner of underrated fit foods is cheese.

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include me in the screennigger!!!!!!!!!!!!!!!! upvote me to reddit heaven!!!!

are u retarded

busta

Based

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