Gym plan

What's today going to be like for you at the gym?

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Upper bodyyyyyyyyy

>walk in
>work out
>leave

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can't make it today. gotta mow after work, but the fresh air keeps me fit.
It may not look like it, but my blood pressure is 122/72 so
*siiiiip*

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a civilized man, i see.

bump because i'm actually curious please answer

Only replying because dubs
>bench press
>dips
>non-negotiable face pulls
>some kind of unilateral rowing movement
>flies
>triceps variant #2

bumplestiltskin

Today bjj training.

>bench press
>incline db press
>cable row
>back fly
>hanging leg raises

not much, just some shoulder, wrists, forearms prehab at home. (and some manual labor chipping out a wall at my parents place)

manual labor is always good.

gave my biceps 2 days to regrow their muscle fibers, so today is the day that i work them out again.

>take preworkout
>go in
>leg day
>do squats
>feel pumped
>toss the bar at the mirror
>scream "ARE YOU FUCKING SORRY?!" at the nearest pleb
>throw old man out window for throwing off my groove
>massive protein fat build up
>aim butt at nearest employee and fart out buttplug
>take intraworkout shake
>ascend
>chase moneylenders and supp peddlers out of the iron temple with a whip fashioned from my body hair
>get turned into llama, arrested, and crucified
>chill for few days
>take 3 scoops and rise from death
>found new religion
The usual.

>thinks you have to let muscle fibers regrow
ngmi

It’s leg day :(

aw man, dude. It'll be alright, tho. My legs became nuclear warheads from rising my bike so much before i started driving.

may I join?

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Rumpled Foreskin

>walk into gym
>see 9.5/10 girl running on treadmill with airpods on
>walk up to her, motion for her to take earphones out
>tell her she's alright looking but not really my type
>walk away and leave gym
>hang out in my car on the parking lot, flying my rc helicopter all over the place
>girl walks out
>do 30mph fly-bys inches above her head and chase her running and screaming to her car
>drink the rest of my nesquik and head home

fuckin based that you took the initiative to approach HER

bump(s on my dick from ingrown asshair)

Trumpled pedokin

All are welcome in the iron temple

Update no one cares about-successful gym work out, now it's power cleans and farmer walks at home for muh trap gainz

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>walk into gym
>Leg day
>All the racks are taken
>Do pull day instead

Squat 124 kg 3x5
OHP 48 kg 3x5
Power Clean 40 kg 5x3
Barbell Curls 29 kg 3xF

Learning to Power Clean properly. Healing shoulder. T-rex.

I'm gonna try to get my dick stuck in a pl8 again everyone was really impressed last time.

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>Are you fucking sorry
Was in tears the first time I read the original story

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EPIC!!! THANK YOU 4 DA FUNNEH IMIDG!!!!!!! :DDDDD
(jannies pl0x)