Sex is health

This thread is dedicated to raising awareness of the health benefits of a plentiful sex life and discussion of the scientific evidence involved.
The following is a list of adverse effects of lack of regular sex on physical health, coming from scientific studies.

1. Not having sex at least three times a week doubles your risk of heart attack.
2. Not having sex several times a week damages your sense of smell.
3. Men who don’t have sex at least once a week double their chances of developing erectile dysfunction.
4. Sex reduces pain, both chronic and acute. Endorphins released during sex alleviate all kinds of pain including migraines, PMS cramping, and even arthritis. Sex is one of the best natural painkillers there is.
5. Women who don’t have regular sex develop looser vaginas. Lack of sex makes the vaginal muscles relax, resulting in a looser vaginal canal.
6. People who don’t have regular sex get sick more often (colds, flu, etc.) because they lack the antibodies sex creates, particularly immunoglobulin A, which drops by 30% when people have sex less than once or twice week.

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Other urls found in this thread:

forbes.com/2003/10/08/cz_af_1008health.html
medicaldaily.com/use-it-or-lose-it-how-age-hormones-and-masturbation-predict-sexual-health-329366
newscientist.com/article/dn2457-semen-acts-as-an-anti-depressant/
sharecare.com/health/sex-and-relationships/physical-effects-of-sexual-abstinence
twitter.com/NSFWRedditImage

7. Women who don’t have regular sex will experience much drier vaginas when they hit menopause.
8. Men’s semen is a natural, powerful antidepressant for women. Women who have a man cum inside them on a regular basis are less subject to depression and suicide than other women. (Could explain why women are so crazy nowadays ;^), casual sex almost always involves use of condoms)
9. Lack of sex reduces testosterone in men and estrogen in women, which introduces all kinds of long-term health and lifestyle problems. It also further reduces the desire for sex. (You are missing out on gains!)

Most of these health benefits cannot be had through masturbation. You have to find yourself a real human being.
Don't be a low test Star Wars watching, starbucks drinking, plebbit browsing pathetic numale. Have sex with a woman. And do it often.

>forbes.com/2003/10/08/cz_af_1008health.html
>medicaldaily.com/use-it-or-lose-it-how-age-hormones-and-masturbation-predict-sexual-health-329366
>newscientist.com/article/dn2457-semen-acts-as-an-anti-depressant/
>sharecare.com/health/sex-and-relationships/physical-effects-of-sexual-abstinence

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So, what other health benefits you've noticed when you have lots of sex?

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>Israel

>So, what other health benefits you've noticed when you have lots of sex?

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FUCK YOU. I will never have sex and remain virgin FOREVER.
CELIBACYPILL for life and there's NOTHING you can do about it. NOTHING you say will change my mind.

I read looser vagina as loser vagina

Also can vouch for the sleep part

DAILY REMINDER: its better to stick your dick into a pit of cinder or mouth of snake than in womens vagene.
The only way to win relationships game is to not play it. Same for sex.

>dude just have sex lmao
what is the point of this post, besides making frustrated guys feel more like shit?
everyone here knows that having sex is good, their problem isnt that they dont want to its that they cant figure out how to

>blocks your path

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cope. sex is not good.

DAILY REMINDER THAT THIS GAY BOARD REMOVED HEALTH FROM THE TITLE TO GET RID OF THESE SHIT THREADS

Jow Forums - FITNESS

Sex is the opposite of health nigger

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>(((((israeli study)))))

Get laid loser.

JANNIES REMOVE THIS STUPID SHIT FROM MY BOARD, RIGHT FUCKING NOW!

NEVER.

>no outlet with sex or wanking means that nofap incels have tons of pent up energy
>tfw you could solve the energy crisis just by hooking incels up to a generator
>maybe give them a neural feed where they live in a simulation where they can get a qt tomboy gf
The matrix had the right idea.

Yeah its not healthy at all for young people to have no romantic partners.
>I'm a strong independent woman who don't need a man
>Forget women and just make money
>I don't need a partner to be happy I'd rather be single
Fir sur you can be happy without a partner but its not good for you to be alone for long periods of time.We were made for each other. Scholmo has put a gap between men and women recently and people are having less partner in their younger years

Restore your foreskin

cope. read suttas. sex is pointless exercise that generates desire. any sort of romantic relationships are pointless because you don't need anyone but yourself. sooner you realise that the better.

You don't need a lot of things in life. Food,water and a roof over your head are what you need. That doesn't mean you can live like an animal who just eats and doesn't die until he dies.

>That doesn't mean you can live like an animal who just eats and doesn't die until he dies.
why not? and honestly - ask yourself what are you gaining from sex or relationships? pleasure that is feelting and will pass away. what are you giving away? your peace of mind. Is that seem fair? Is it worth to sacrifice your peace of mind, your time, and plenty of other things you sacrifice for sex/relationships for some pleasure?

>Just don't have desires bro. Close yourself like an autist bro.
Very perceptive of the human condition & really innovative solution

why it's bad?

goat show

>sex is a pointless exercise

Thermonuclear sour grapes cope,
How do you think you were born retard?

Because it's in our system to seek a dopamine rush. All this abstaining stuff sounds like a cope. Or they just replace temporary highs with more moderate and constant/safe ones.

What do you mean can't figure out "how to" have sex? You're literally just inserting Tab A into Slot B.

Of course what you actually mean is "don't know how to get a woman" which in turn leads to sex. But again, you guys know what you're supposed to do. You've been told time and time again on this board, you just refuse to listen for whatever reason.

Based, have had the best gains when have gf.

Have sex

did i asked to be born? just because i was born as a result of sex, doesn't mean sex is wholesome activity to participate in. What kinda argument is that.

YOU WILL HAVE TO DUEL ME FOR IT

i would rather waterboard myself.
All of you sexcells can seethe all you want, but i will die as a happy virgin. and i won't be first or the last one. many philosophers completly abstained from sex, or romantic relationships with females. do you think all of them were coping? and even so. do you think it's better to constantly think about getting laid or pleasing your partner or another thousand stupid shit, or just throw those things away and never look back?

>tfw no virtual tomboy gf

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Please give me sites I can read for sex tips, planning to lose my virginity soon and I don't want to fuck it up

dont do it user once you lost your virginity there's no way to get it back.

Honestly, the best moment of my life was when I had sex with this one girl
It was so passionate, it was so much more than sex. She was whispering in my ear, shivering with every pump, digging my nails into my back.
We made eye contact, I got tunnel vision and could only see her eyes, we both came together and it was like magic, truly like an out of body experience, I could feel her pulsating on me. I remember just feeling like I wasn't even a human anymore, I could only feel the experience of being there with her, like I was pure energy
We cuddled for an hour and she rubbed my muscles and then we went again

You need to masturbate 4-5 times a day for optimal prostate health; this has been confirmed by numerous studies by Goldstein Inc, Finkelstein Laboratories and the Al Silverberg Foundation.

The 1# cause of death of mammals in the wild is prostate cancer. Because most of the animal kingdom only copulate once a year, the stored semen of animals burns holes to the prostate tract of said animals and in time: cancer forms to those burns.

Semen becomes an extremely poisonous substance in the body after 14 hours of inactivity: this is why 4 times of releasing semen is optimal (Pornography should be used rather than fantasy. For help, see Pornhub.com).

Human males are also the only animals who live longer than most of mammals, because they do not die of prostate cancer because they can masturbate in continuous fashion. Remember: never less than 4 times a day.

You can do it multiple times with a single person.

sounds like bunch of shit. it's literaly 2 humans rubbing their genitals together. stop being a woman and viewing sex trough rose-tinted glasses.

Guys how do I make my body think I had sex

I can't believe there is now a push back against sex. The amount of incels has to have tripled over the past few years on Jow Forums

Fap to your imagination

it's not incel if it's voluntary. it's called celibacy, and yes it has existed as long as humans did.

You eat 4 SCOOPS ! C'mon !

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>sex CAN
>you MAY
>sex CAN
>intimacy HELPS
>"heart healthy" because techincally you move
>relationship CAN
>sex CAN

wow that's some hard science for a cumbrain

Based and dare i say redpilled

please take a moment and give me the advice please, Ireally need it.

stop doing what you are doing and never think about doing or try doing that again

stick your hand in her ass. bitches love getting fisted. its 2019.

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ayooooooo das rite

you sound ass blasted. literally HAVE SEX.

i would rather cut my penis off. i would rather suffer torture for the rest of my life than have sex. I will never ever ever have sex. there's no worse punishment than having sex.

based kikeposter
i love to COOOOOOMMM

> read suttas.
I have. Only the monks are expected to practice absolute celibacy. It is perfectly fine among laymen as long as you do it in a way that doesn't lead to too much suffering. They don't expect us to do that because life without sex and affection is miserable and unlivable and asking the laymen to do that would put in jeopardy the life of the monks who would have nobody to support them. Absolute celibacy is for those who legitimately want to leave this world behind and never come back.

The very reason there must be a religious order is because absolute celibacy (and many other practices monks are required to) is next to impossible to practice without a community organized in a way where such moral rules are strictly enforced and members help each other achieve it.

I don't need to. I wasn't born in a country where crippling babies is a tradition.

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Having tons of sexual partners and screwing up your emotional life is unhealthy. Having a stable relationship with lots of sex is very healthy. Preferably in the bonds of matrimony.

>Men’s semen is a natural, powerful antidepressant for women
These bitches are all on anti depressants and they are having all kinds of sex.

So has sex
What exactly was the purpose of celibacy in the early existence of humans?

t. degenerate

if you are not married don’t have sex with anyone lol

>virgins aren’t tight lol
I hope no one takes OP seriously

coping 21 year old virgin who got really into politics at 17 and thought university would change him for the better but it did nothing so now he lifts to get laid but it hasn't worked so far