Why yes, I don't deadlift. how could you tell?

>why yes, I don't deadlift. how could you tell?

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Because you can actually stand without your spine collapsing.

clapclapclap

imagine doing 6 different exercises to isolate all the muscles in the deadlift instead of just deadlifting
BECAUSE YOU'RE SCARED YOUR PUNY SPINE WILL COLLAPSE

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replying to my own post to admire my digits

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replying to your post to admire digits and inherent truth

Why does gigachad look computer generated

spinelet cope

Imagine not being able to pick something heavy up off the ground.
TRY to tell me this isn't the most basic movement pattern. Likely more basic than a squat (when did cavemen have shit on their shoulders and need to go atg?)

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quads of truth

Imagine calling yourself a man and not being able to deadlift 4 pl8

youtu.be/JoVcuCChCSA?t=168

Well caveman had to carry food home

did he pick the carcass up off the ground, or was it in a rack for him to place on his shoulders?

>mfw avoid deadlifting most of my life
>lower back problems constantly
>try deadlifting finally at 37
>3rd week in and my lower back is more solid than it has ever been in my life and my ass gets comments from women

:|
Fuck yeah deadlift.

Holy fucking digits.
Non-deadlifters confirmed to be dyel retards.

Strenght =/= muscle gains.

Dubs and quads settles it. Spinelets btfo.

>he fell for the compound meme
OH NO NO NO

cope

Is it dumb to do dl and squatz on leg day twice or two times a week

I lift light still but going more up now

>b-but muh efficiency
>b-but muh strength
>b-but muh primal movement patterns
feels good never getting baited into the heavy compound meme ever again have fun antagonizing yourselves retards

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