>Still eats carbs
Enjoy aging faster.
Still eats carbs
Caleb Bennett
Anthony Gutierrez
>Still fat
Enjoy being a fat cunt
Parker Clark
>youtube.com
This kills the carb eater.
Jose Martin
It's possible to still get into autophagy if you train hard enough after eating some carbs. You just have to deplete your liver/muscle glycogen. Still, breadfags need to wake up
Kevin Jackson
>You're literally fat
>I eat carbs 3x a day and I'm not fat
Think I'll continue
Connor Russell
>not meditating
>not doing yoga
enjoy not becoming immortal
Lucas Walker
>Americans eat mostly grains
>Americans are diabetic and obese
Brody Garcia
Day 10 in my zero carb diet and I had terrible diahrrea yesterday. Like 6 times within a couple of hours and it felt like my asshole was a super soaker.
Today is fine, I'm awake for 7 hours without the urge to shit so far. Still not sure if the diahrrea was because of the diet(adaption phase) or because I ate a steak that expired and I than froze for a couple of months AND than let it sit on the counter for 2.5h AFTER thawning.
Usually I would just think the steak was at cause but I had diahrrea once the day before that (pic related).
Today and tomorrow will tell if it's because of the diet.
Ethan Watson
>not disputing the fact that you're definitely fat
Why do you continue to push dietary advice when you are fat? If you can't personally demonstrate its value then honestly your advice is useless.
Christopher Barnes
>muh anecdote
I know you liberals and redditors don't usually do this, but try presenting some facts and research.
>Americans eat less animal fat
>Eat more plant fat
>Get more heart disease
>Animal food bad!!!
Matthew Price
>fatty tries to tell people what to eat to look like him when he looks like shit
Parker Morales
>Redditor keeps using "post body" instead of facts
Back to plebbit. Jow Forums is for actual discussion.
Julian Reed
I knew it was you in Stop telling people how to look like you for fuck sake, there are people on this board who will actually take your advice and in 4 months time wonder why they look like a fat shit instead of something reasonable.
Matthew Cruz
>All humans ate keto for most of history
>No obesity
>Start eating carbs
>Obesity
Hmmmm....
Landon Robinson
>Doesnt eat fruit
Enjoy getting cancer.
Tyler Fisher
If you honestly believe the cause of YOUR obesity is the introduction of carbs and not the overabundance of cheap, calorie dense, fat-filled, sugar-filled, processed shit being shovelled out to the masses then honestly you're a spastic.
There's a reason the majority of fitness experts and bodybuilders eat at least to a degree, some, if not a lot of carbs. Because it works, you fat twat.
Thomas Wright
>doesn't deny it
FATTY FATTY POO POO CRY SOME MOREEEEEEEEEE
Logan Flores
Europeans have been eating grains for as long as there has been civilization with no obesity what so ever. Obesity is only a recent issue of this modern era.
Hudson Taylor
>Using bodybuilders as an example of health
shiggy diggy, enjoy your constant insulin spikes
Reminder that carbs are either sugar, or indigestible.
>Once again, no argument against the science
Brody Baker
And guess what grains have caused? Tooth decay, because carbs are sugar, and heart disease, Egyptian mummies have atherosclerosis due to all the carb intake.
Luke Williams
Here's something you can try bud, the diet tips you spout. Take a pic right now, post it even, I'll save it. Then go away and keep following your current diet, then post an after photo and we can compare them.
Until then, you're living proof that your diet doesn't work and you're full of shit.
Juan Gomez
If you actually wanted discussion you would listen to the facts, and look at examples yourself.
Back to plebbit.
Isaiah Reed
I will never take dietary advice from a fat person. Nobody should.
You just come across as a lardass desperately trying to push their new diet choices with infographics to cope with the fact it hasn't really worked for you. Fat asses like you are all the same, willing to do everything except eat less.
Ryder Garcia
>I will never take dietary advice from a fat person. Nobody should.
>You just come across as a lardass desperately trying to push their new diet choices with infographics to cope with the fact it hasn't really worked for you. Fat asses like you are all the same, willing to do everything except eat less.
Samuel Carter
You're a fat loser
David Gomez
>You're a fat loser
Aiden Ortiz
Embarrassing
Blake Gomez
>Embarrassing
Eli Walker
F
Cooper Cook
>F
Jack Stewart
A
Parker Perry
nice thread, any citations for the claim that carbs(preferably not sugar) makes you age faster?
would be super cute if it wasnt a 2 hour video by someone with a chiropractic doctor
David Flores
Pretty much just takes a basic understanding of insulin signaling to recognize that
Gavin Williams
>if I post enough wowjacks that makes me right!
James Cook
ketard is posting his selfies again
Benjamin Reed
>A
Carter Wood
yeah and how to I achieve that? give me something to read nigger.
Wyatt Jenkins
Okay, this is hilarious. Humans in the past never had access to the amount of refined sugar as that they have now, now to mention that the cost of sugar has gone down exponentially. But that doesn't mean that carbs are the source of the problem, the fact that people just cannot stop eating because carbs are addictive as hell is the problem.
Aiden Lopez
I'm not giving up fruit or honey if that's what you are implying, but yea i've basically given up on grains, bread, wheat and all that
Josiah Lee
T
Brandon Bennett
>T
Julian Robinson
>All humans ate keto for most of history
That's where you're wrong, kiddo
Nathan Lopez
>still alive
enjoy dying.
Oliver Rivera
All the keto/low carb guys look fucking old though, or uncanny like Tufano.
Hudson Barnes
They're also all fat or ex-fat
John Ward
Tufano is a fag and uses make up
Wyatt Jenkins
Zachary Roberts
>everybody that i dont like is vegan
rent free
Brody Martinez
Even sv3rige isn't looking too great these days. He's always red faced and he needs to buzz his head.
Camden Clark
have at it:
Blake Allen
>still eating
>still breathing oxygen
>still having skin and organs which can get infected by bacteria
>still having brain to comprenhend horrors and having mental illness
>still existing
It's like you don't even want to make it
Jaxson Butler
reddit fag
Joseph Torres
rate my high carb unhealthy meal
Cameron Martin
just a quick reminder that by typing sage in the options field, you can reply to a post without bumping it! :)
unrelated, carry on
Carter Allen
You are legit retarded if you think humanity hadn't had any bread, bear, carbs, etc for literally thousands of years. Civilization was BUILT on carbs.
We're fat because we have a shitton of disposable income and way too much free time. Not that I'm complaining, I just want the government to fuck out of the health system so these fatty fuckwads will die out or at the very least, have to sell their homes to afford their medical bills.
Logan Hernandez
Looks like your mood is swinging because a lack of carbs, time for you to excrete some insulin which will lower your test and hgh
Anthony Murphy
no protein / 10
Adam Johnson
>faggot trying to impose hairstyle tips on another man
try cleaning your room first retard
Carson Young
>bread kills your gut
>bread kills your joints
>bread kills your teeth
>muh reddit
Logan Jones
>He's always red faced
nordic genes + active lifestyle + diet high in bioavailable iron
Kevin Morales
Imagine being such a genelet that 90% of the food literally kills you
Daniel Morris
>no source
Brayden Gray
like i care
Camden Jackson
>[nutrient] bad! remove it from diet!
>just eat moderately? wtf do you mean?