>Cardiobunnies >Balding roider that compensates his balding by always bulking >HS dyel kids that stack 5s on barbells and never put them back >Indians that apparently never bath >Guy who only does leg >Guy who only does chest-biceps. Hates the above guy. >Boomer who grunts and shouts between every rep >Chicks who don't squat, never put more than a plate in the machines and do 3kg dumbell exercises. >The squatting chick with the godlike ass. Doesn't workout if there is anything behind her.
>that guy in the gym who doesn't look at the catalog
Ryder Young
What catalog?
Christopher Robinson
there are only two regulars at my gym, at least in the time i'm there >skinnyfat, balding asian guy who half-asses all his lifts and obviously doesn't follow a routine >nordic chad, chiseled by the gods themselves. he looks like the techno viking but younger and even manlier
Elijah James
>Natty Chang: brolic Chinese guy in jeans and clipped on cell phone. Reps 1/2/3/4 like it’s nothing. >Fake Tiny Head Monster Man: covered in tattoos, on an obscene amount of roids, looks like he could honestly take a bite out of a human. His wife watches him workout. I don’t understand. >various off duty or retired army, police, firefighters. Mean mug the shit out of me. >obligatory me: shitty clothes, shitty lifts, shitty form, shitty body. Struggling to 1/2/x/4 for more than a single rep. Struggling to function as a human.
Hunter Wright
Almost the exact same but with less boomers cause its a college gym.
But the boomers that do pay to workout at the college gym are fucking super boomers
Cooper Edwards
>The guy dancing in the mirror between sets >The who only does bodyweight exercises >The cool janitor
What is up with indian people and the smell bros? Are they even aware? They seem cool but damn
Luis Parker
do you have to order your exercises through this catalog? im not familiar with gym catalogs
Anthony Long
Why does someone have a gym membership if they only do bodyweights?
Noah Davis
The bald slav who only does powerlifting
Christian Gray
It's legit their diet. It's all the curry they eat. The spices begin to sweat out of them and stain their skin. My mate went to Indian for a few months and stunk when he came home. He didn't even realise how bad he smelt. It's possible most Indians aren't aware of it either.
Cameron Sullivan
>black guy pacing back and forth intermittently yelling rap lyrics he's blasting in his headphones Every single gym.
Jace Ross
I think he's homegym master race lol
Ayden Scott
>that balding, roiding 35 year old who is still in college that tries to scare away new lifters by putting his bag and 2 water bottles on separate benches/machines and walking with his chest out
he will start doing weighted pull ups in the cable area if he sees fresh meat so they have no room to work. he's based in some ways but i love trolling him by hopping on stuff when he's clearly trying to SS
Luis Thompson
free test boost
Jayden Ramirez
>group of dorm rats doing curls >firefighters sharing one bench between 4 guys and taking 40 minutes to finish their sets >retirees on recumbent bikes or machines >a dozen cute cardiobunnies curling 5lb dumbbells or on the elliptical
based military base gym
Jayden Bailey
>builtfat boomer that benches 2pl8+ in the smith machine >dyel asian kid that does compound barbell lifts with meticulous form but never actually puts weights on the bar >assorted boomers that sit on the same machine for 30+ minutes and stare at me as i lift
Ethan Bell
>The guy who benches on the Smith machine with the empty power rack right next to him
I hope he knows 2pl8 doesn't count like that, I should tell him.
Evan Rodriguez
>that guy that wears a red top, Navy basketball shorts and high top chucks
Jaxon Nelson
>The roiding manlet who always wears a hat inside, probably balding badly too.
Kevin Roberts
Don't forget >dude that wears a hat backwards to both look young (in a 90's sort of way) and make people believe he has hair
Just be proud about who you are, hair or no hair, if you are giving it your all, you are beautiful
Brayden King
>benches 2pl8+ in the smith machine why would anybody do this
Isaac Lopez
>That massive groups of new people that show up January 1st and are long gone by February 1st.
Jacob Rogers
unless you are bald. Or fat.
Austin Thompson
If you give it your all in life you won't be fat. And bald men can be as hot as hairy men
Kevin Gonzalez
boomers have a literally unhealthy fixation with the smith machine
Easton Bennett
>Those chicks who come in to squat using the smith machine, don’t put any weight on and do 4x15 thinking they actually did something
James Parker
>Guys who act like they are in the hurry and have no time to workout and then end up spending 40 minutes talking and about 10 minutes benching and they leave >Crossfit fags who superset quarter squats with deadlifts and then with bench running around the gym Honestly I pray for the day one of them takes a bit too much preworkout and dies with massive heart attack >Skinny 16 years old who 3 months ago was nothing but skin and bones doing cardio and now they look like terminators but mysteriously they have massive outbreak on their back
Hudson Peterson
Happens during summer here as well. They show up June and talk up everyone asking how to train what to take etc and after a week they are fucking gone.
Jayden Bennett
Califag uni here >the indians literally every single one of them can only bench 20lbs and only do meme exercises >skateboard niggers faggot fratbros who use their longboards as a substitute for their non-existant personality all they do is bench then stand near the exit in groups of 3-5 with their boards >that southeastern asian always says "ooh yeah" or "oh baby" while grunting really fucking loud worst part is he always stares people directly in the eye while doing it >roiding white kids you can tell they roid because of their veins being massive yet they are still dyel and can at most bench 1pl8 >the doomer actually works hard on his workouts in a hoodie, he never says a word or grunts while benching way more than anyone else >the seizure guy is a manlet and dyel as fuck, he has essential tremors apparently so it looks like he is having a seizure during any lift but still lifts way more than anyone else [spoiler] this one is me :^( [/spoiler]
Cameron Green
>A fat Hispanic guy wearing a red version of pic related.
>thots in leggings doing only squats and RDL for dat test boost >40+ ripped as fuck roid uncles (seen them juice in the locker room) >skinny looking long hair dude that looks like Based Boomer and does oly lifts with hot af gf >random curlbros >based old guy that does 5x5 like me but with double the weight >see first line but milfs >average looking dude that does endless squats with 40kg, might be autistic Upper floor with cardio equipment naturally contains cardio bunnies and boomers, I went up there once to measure my heart rate after diddly pr that almost gave me a stroke
Matthew Morris
I go to the gym at like 10 am MWF so it's pretty much just literal boomers doing meme exercises. that's all.
Henry Bennett
he would die if it was pulled off.
Austin Nguyen
Me.... home gym
Mason Turner
Been routine at 4 gyms and ive literally never seen that
Owen Long
Females I have fucked. Females I will fuck. Males that get laid. Males who don't get laid.
Joseph Smith
I got an offer for fullride Im from out of state they look ripped but cant lift for shit
Bentley White
>tfw when you're the newfag fatass that doesn't know what they're doing
> guy who camps a single machine for 2 hours without a single break > fatty that goes ham on cardio foe 2 weeks and never returns > that chick that just comes for the tootsie rolls and massage chairs and never actually uses the gym
Eli Rodriguez
Took a friend to the gym but he insisted to go in the morning. All boomies with terrible form, compared to the 7/10+ cardiobunnies I see after 6pm lol
Joshua White
>that southeastern asian >always says "ooh yeah" or "oh baby" while grunting really fucking loud worst part is he always stares people directly in the eye while doing it Literally me
Nathan Wood
>Patrick Bateman doing suspension strap pushups
Does no one else have armies of these guys? They put on $4000 suits in the locker room after their 5am routines.
Landon Price
Are you sure? I thought it would be extremely painful, not fatal
Jonathan Miller
Where are you on this list OP? i'm assuming the guy who only does leg
Eli Rivera
>group of blind guys
Nathaniel Anderson
spotted this week at the purple gym:
>couple on yoga mats in the stretching area talking for 1.5 hours >woman benching 10 lbs dumbbells >man benching 20 lbs dumbbells >Dominican guys who use the smith machine for everything >guy getting really into the rope >guy who went to the smith machine and tried to OHP before realizing it wasn't tall enough (me)
Cooper Evans
>it's the same 4-5 guys that come in every fucking day and just swarm around the free weights/bench so you can never fucking get in to do anything.
small gym so only a few free weights and one true bench.
Jordan Scott
I'm incredibly vascular and skinny and don't do roids. But I can do a lot more than 1pl8. My veins have just popped since I was a kid.
I never see myself posted here. Although it freaked me out when i posted in a cbt and someone recognised me.
Gabriel Wood
I have those tracksuits. Never wear them again you faggot
Lucas Smith
Nice.
Angel Miller
Athlean-X fren, also find videos of muscle groups and create you own super setting plan.
(a) make sure the basic six compound movements are the bed rock of those super-sets and your fitness routine (b) focus on building stability first and than start railing for strength, than later a bit more volume (c) continually refine your form, focus on the mind muscle connection
I'm still learning, still refining and trying to improve the intensity, planning for my super-sets, splits.
>I enjoy the learning process of the thing quite a lot
Word of advice, do pic related early on, I regret not working this into my routine. Lot of missing gains from that.
>the guy who never looks to anyone else beside his friends >the guy who looks at majority of girls in the gym with utter disgust for their joga pants, grunts and in general whorish behaviour >that guy who is among the only 3 - 5 guys who do atg squats >that guy who is the only one who has 250 kg deadlift and does not brag and strut about it >that guy who refuses to wear tank tops and ever, ever take selfies
I am the 30 year old boomer, that shouts and grunt between every rep. >RAARGH >GOD IS DEAD >FUUUUUU >FOR GOLD Makes the whole experience better.
Gabriel Myers
>aunties who dances to paramore songs >kids >cops because it's a community gym and it's next to police station
Ayden Morgan
The boomer who grunts and shouts between every rep at my gym is seriously my favorite person there. Lifts heavy ass weight with good form and spots me when I need it. Gives me his chalk too.
Jason James
1/2/3/4 is memed to hell and back on Jow Forums, but if you can actually lift any of that for reps you're a comparatively big guy. I'm not super far beyond that and normies tell me I'm fucking yuge nonstop. It's kind of insane.
Ryan Walker
>that gemposter who won't go away
Luis Carter
Holy shit I have a guy like this at my gym Always wears sunglasses, just straight up screams his lyrics, and walks around the entire gym in between each of his sets He's pretty annoying though because he uses like 4 different pieces of equipment at once and often has to be told by management to shut the fuck up
Ryan Lewis
If you lift at the 24 in UTC i’ve Seen you lol
Oliver Flores
>Skipped leg day >Too afraid to wear shorts >NO SHOES >Balding & ginger
Noah Brown
>Tall guy that you can tell he lifts by his leg or shoulders but his arms are super small, you watch him load 3pl8 on squat thinking he gonna fail just to see its still middle of his warmup
Jeremiah Hill
My gym got some interesting specimens: >The Alchemist Spend 30 minutes in the lockeroom mixing all kind of powders in a plastic gallon (not a bottle, a real gallon). He got like 10 different kind of supps and whey in his bag and mix then in his gallon before his workout with a long spoon made of wood. He drinks his potion between sets and share with friends. >The challenger 60yo with quite good physique. If you make eye contact with him he'll start doing the same lift you're doing but will try to outlift you. For example if someone who's benching 200lbs make eye contact with him he will immediately go benching 220, if you add 40lbs and make eye contact again he'll add 50lbs. I saw him getting stuck under the bar 2 times because of that. >The strength gang 3 semi fat guys fully equipped (belts, gloves, chalk, special shoes, and one of them wear a bandanna) who max out with quarter reps at every workout. The strongest of the crew can quarter bench 2pl8. >The gym rogue Young manlet with and impressively high deadlift. Since our gym doesn't have a lot of pl8 available he often lack of pl8 for his deadlift bar. You'll see him steal your pl8 during your rest time if your not paying attention.
Jayden Hall
>ripped MMA fighter who goes ham on cadio and rope, doesn't do much weight but many reps really fast and explosive
Kayden Hughes
This is from the old gym in my hometown because it A) is smaller and easier to recognize people and B) has more characters
>The Boomer Dads Two men in their 40s. Huge arms and belly, also balding bad. They do the same routine every time they're at the gym, no exception. Benching on the on the smith machine, cable curls while lying on the floor, pull overs, among others. Never actually hit legs. They do their set for maybe 30 seconds and spend the next 10 to 15 minutes talking to eachother. Obviously work out mainly to get away from their wives and kids. >Cap Carl Skinny dude who will go on the elliptical for an hour, then to machine chest flies, machine preacher curls and some abs and call it a day. I've never actually seem him make any gains. Always wears a cap. >Aging Arab Arnold Middle aged fat man from Syria (probably). Bad bald spot, but styles his gray hair like Arnold in his prime. Had no idea what he's doing. >The Chad Manlet Height 5'7, voice 6'5. Chats up everyone, laughs all the time, actually big, strong and knowledgeable about bodybuilding and strength sports. Kind of obnoxious but a nice dude nonetheless. >Jimmy Don't actually know if that's his name, but that's what I've called him in my head. Arab, huge and shredded as fuck, but obviously on roids. Talked to him once and he seems humble and grateful for being in this country (Denmark). >Jimmy's friend Even bigger, but doesn't speak much. >The middle schoolers 14-15 year old skinny kids who just started working out. I've been a sub teacher for some of them. >The Exchange Student Ukrainian girl who went to the gym for a couple of months before heading home. Had a powerlifting shirt but the only powerlifting she ever did was RDLing 30kg. Loves stretching and had incredible flexibility. >The daughter One of the few semi attractive girls at the gym. Always works out with her mom. >Me Pretend-to-be powerlifter, cares way too much about which shitty barbell I'm doing my just-above-average lifts with.
