What exercises should I do to look like this in 6 months?
What exercises should I do to look like this in 6 months?
Do exercises that work the muscles on your body.
Eat so that your body fat levels get to the same as him.
Have the same genetics as him so you have the same muscle shape and bone structure..
It's not that hard.
roid press
Without a before this means nothing.
judging by that face, plastic surgery
The picture you're looking at is using flattering angles and (I'm pretty sure) makeup. Here's another pic of the same dude. This should be attainable fairly easily, you probably don't even have to lift.
idk, but the profile pic is him like aang and looks very fit.
Full-power Gilgamesh is badass but he's also supposed to be jacked.
this, with 5X5 pinpushes
Workout for 3 weeks with no gym and only home equipment.
100% natty
He looks leaner with more muscle in the op,
Squats
All of them
Motherfucker looks like Powder
Seriously though guys what exercises? Bench, curls and sit ups?
Seriously, you wont look like that in 6 months. But yes, all of those and more, although curls are a bit of a meme exercise. The good news is progress is progress
completely attainable natty
some people just don't know how to train hard for and eat right consistently for 3 weeks smdh
He's clearly more muscular.
Imagine pinning for this lmao
Whatever you do, don't lift.
Ss until you hit 1/2/3/4 then cut hard