Whats the verdict on free-weights vs machines?

>I'm a weak subhuman masturbator, please have patience with me

Something is dripping

>something is dripping
My COOM

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Faggot

>every normie on the planet who jerks off = weak subhumans
>incel NEETs on nofap who shit post 14 hours a day

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me

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this meme is the worst case of projection I've ever seen. You nofappers are getting really annoying.

Imagine getting mad at pictures of sexy women. I can't even comprehend it. How low do your test levels have to be for that to happen?

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>You nofappers are getting really annoying.

Am I smelling a hint of weakness and inferiority?

>please have patience continues

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This is a slide thread by a porn addict. It's not far off of the same slide threads they used on Jow Forums except those didn't tend to have sexy pics.

See the key is you say a thing that is technically on-topic but completely worthless.
This way the autistic janny is likely to leave up the thread but there is absolutely no positive discussion that could be had from asking
>Whats the verdict on free-weights vs machines?

>this from someone getting triggered by pictures of women

toppest kek

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Jannies are coomers. They'll allow as much thotposting as they can.

Just stop already dude. There are literally no "cumbrains" here, maybe on /gif/ or in specific threads, but shitting up every thread with "OOOOOH I"M COOOOOOOOOMINNNNNNg" is worse than fucking sneed.

>get's emotional and posts more pics
>that will show em!

A sign of an addict in denial, thanks for proving my point.

Everyone is a "coomer". Normal people masturbate. Girls masturbate. Only weirdos on Jow Forums think this is somehow bad.

>Just stop already dude.

Stop what? is Jow Forums your property?

>Everyone is a "coomer". Normal people masturbate. Girls masturbate. Only weirdos on Jow Forums think this is somehow bad.

Yeah sure it's good for your prostate cancer lmao

Laughing at your retarded ass and your strawman logic is a sign of an emotion, I suppose.

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Go on post one more to prove your ultimate cum addiction, or will you try to justify your cum hobby as "I collect thots and ""just look"" at them" lmao

I will. You enjoy your placebo effect.

>but shitting up every thread with "OOOOOH I"M COOOOOOOOOMINNNNNNg" is worse than fucking sneed.

Look at what you fucking indirectly said here, dude.
>every thread on Jow Forums has these fucking pics in it

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I don't collect anything. Thots are all over the internet. Tell me, how low are your test levels that you get triggered by something like this?

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so? you're so fucking weak that seeing a PICTURE of a naked woman compells you to jer off? Who's the fucking cumbrain idiot?

machines : Middle class + successful people trying to stay in shape with very few risk of injury, don't want to over complicate things and just want to exercice

free weights : incels & bacne ridden fatties deluding themselves as some sort of hardcore warrior because they're pulling a barbell, suffers from chronic back pain

Weighted Calisthenics, Rings & TRX : actual athletes using the gym as a tool to get stronger, more powerful and reduce the injury risk for the sport they're practicing, good looking, low bodyfat, gets laid at least once a week

Jow Forums is not a porn board. Fuck off to /s/. These aren't even pictures of athletic women.

>I don't collect anything. Thots are all over the internet.
>Translation: I have a problem with porn addiction, please have patience.

You just keep going in denial circles my fellow coomer.

Thots have been posted on Jow Forums since the start, newfag.

You put cream in your coffee, not coffee in your cream.

Extreme cope and projection.

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People have always used pics of sluts to boost interest in their threads, zoomer. Lurk more.

it's not even porn you underage LAPRing fag lmao two years ago there were two high-test threads and at least on whefu thread everyday and nobody fucking cared. What's with the new fad? You aren't monks, you aren't fasting you just pretend and piss people off.

Will you niggers only be satisfied when no images are posted but endless cancerous wojacks?

>you can ONLY post softcore porn or wojaks!!!!!!! there is NOTHING else in the WORLD!!!!!

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the r9k invasion really fucked this place up

>Tell me, how low are your test levels that you get triggered by something like this?

I can tell yours are gone if you have the need to justify watching pixels instead of getting the real thing.

Let me guess you also experience: depression, social anxiety, low self -esteem, procrastination, brain fog and no motivation.

You probably abuse: coffee, weed, alchol, video games and of course porn that is becoming more degenerate day by day.

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If the pathetic standard of shamelessly forced OC is anything to go by, that sounds about right for wojack fags.

>you can ONLY post softcore porn or wojaks!!!!!!! there is NOTHING else in the WORLD!!!!!
>posts wojack

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Stop pretending this is intended to be a real fucking thread. If you porn posters are Jow Forums veteran sages then why would you ever post an inane thread like:
>Whats the verdict on free-weights vs machines?

This is a fucking slide thread.

What the fuck is that thing?

Say with me together: "I am an addict"

First step to recovery is stop shitposting and seek self improvement.

>can tell yours are gone
950 ng/dl, bud. What are yours, again?

>if you have the need to justify watching pixels instead of getting the real thing.
I have a gf, so I rarely jerk off these days. Only when we're apart really.

>Let me guess you also experience: depression, social anxiety, low self -esteem, procrastination, brain fog and no motivation.
Nope. I feel fantastic. Life is great. I have a great job and I'm starting work on my master's degree.

>You probably abuse: coffee, weed, alchol, video games and of course porn that is becoming more degenerate day by day.
Only coffee, though 1 or 2 cups a day hardly seems like abuse to me.

Nice projection though.

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Stop pretending you’re doing anything but pearl clutching shitposting and forcing cancerous memes.

I don't think this is r9k I think these are the same LARPers that run cringy facebook pages where they pretend to be these big bad Jow Forums gymrats.

an average Jow Forums "i'm cooooming" poster

>justifies his life in detail to some random user on internet
>I'm totally fine, I'm SERIOUS!

I can tell you hurting

>athletes don't use free weights
You never played sports did you, nerd.

I'm not associated with nofap. I'm just a misogynist who wants you to stop using a pussy pass for (you)s.

okay you got me, I used an image to showcase the weakness of the person I replied to, I can do that with non-wojaks too.

the original use isn't forced, it's genuine and needed. seeing a mere image of a woman and writing 35 paragraphs about COOMING XDD is forced af, but posting it for these obvious softcore porn-bait threads is justified.

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This is the kind of thread that has been posted on Jow Forums for at least 10 years, newfag. The only difference is Jow Forumsizens weren't raging faggots or incels back then and we enjoyed them. Jow Forums was all about getting shredded and fucking sluts in the golden years. Why do you think Zyzz is our fucking mascot, you dumb zoomer?

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>replied to me, huh? Guess that means I win
This is pathetically transparent. Just stop while you’re behind.

nah you outed yourself as a simple fucking retard

>the amount of cope in this thread

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Then use something less cancerous as your force for change. Wojacks are rageface tier at this point for uncreative cancer, and you’d get a lot further if you didn’t have the Jow Forums rejects jumping on the bandwagon and making the 35 paragraph posts you realise are faggotry.

I'm not here to win you pathetic addict, I'm here to make you see the light.

Of course if you hate the world everyone is your enemy. Especially if someone calls you out on your addictions.

I can tell, so all your denial shitposting you have going on ITT is just me having patience with you.

Look do what you want maybe you deserve your misery.

>I'm not here to win
>but if you reply to me you must be a loser, p-please stop doing it
Take your own advice and reflect. reflect on what causes a man to descend this low for the sake of your clearly fragile self esteem.
There are other ways of seeking happiness than making truly pathetic attempts at verbal traps on the internet, user. I suggest skydiving. It's great fun.
And yes, the attempt to hook some retard into bitching about your spacing so you can use whatever canned reply you have is also very obvious.

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Not that user, but like the coomposters. It's funny and gets it's point across. Instagram slut posting has gotten out of control. Also, whining about wojak variants isnt going to make them go away. People like wojak memeing.

That was my only post. There's more than one thot patroller around here if you didn't notice.

You can call me loser all day long, but the feeling of something is wrong with my life ain't going away, it's something that only you can change. A person that is indeed balanced and happy would not cope that hard like you did ITT.

Seriosly without shitposting, just sit down and meditate on why you need to look at porn and fake pixels all day long. Just do it.

Usually the conclusion is: "Everyone else is doing it" or "I'm lonely"

>whoreposter got banned
Coomposting wins again.

Free weights are the foundation

Machines can allow good isolation

If you aren't doing heavy free weights compounds, as well as isolation, plus upper AND lower body cardio, power production training, and balance training, you aren't training correctly