>Dude! skip breakfast? You can’t expect me to skip breakfast! It’s the most important meal of the day!
Dude! skip breakfast? You can’t expect me to skip breakfast! It’s the most important meal of the day!
Elijah Morris
Thomas Perry
>being fat
Jack Jackson
Is eating at 10am breakfast? I get hungry in the morning bros.
Levi Stewart
Yes, wait until 12am. You will get used to it.
Zachary Rivera
What's wrong with breakfast?
Lucas Gutierrez
I love me a good breakfast.
Mason Peterson
>breakfast is b-
Luis Jackson
Macros.
Hudson Brooks
Nothing, there are just two types of posters on Jow Forums anymore. The first are unlifting fucking numpties always looking for some "redpill" shortcut to "aesthetics" in order to get pussy, because they're underage b& smoothbrains that only derive worth from a woman's opinion of them, and are somehow scared of actually putting any effort into anything at all. The second are unlifting fucking numpties that come up with "the right way" to do things that only serve to handicap themselves, ensuring NOGAINS are made, but nonetheless have their head stuck up their ass because they do stuff "the right way." The latter are the shitmongers, like OP, posting about how you shouldn't use a belt, or proper footwear, or eat protein powder, or drink anything but water, or eat the boogeyman food of the month, or use chalk, etc etc etc. The former are the insidious faggots who ask if some meme routine they probably found on fucking r*ddit is the Sekrit Key Program to looking like an underwear model, refuse to lift heavy in any manner because "MUH JOINTS," and "don't want to get too big."
Calling either of these groups of misfires VOLEMs would be an insult to people who managed to lift enough to become Evermediates in the first place. Shut the fuck up, go to the gym, and get to lifting heavier weights.
Kayden Campbell
How the fuck do you expect me to bulk if I skip breakfast??
Owen White
Why would I skip it? I’m not fat lmao
Wyatt Scott
Why shouldn't I eat at 10am though? My diet is strict and I eat throughout the day to avoid hunger.
Eating at 1520 calorie cut for 3 weeks before I go on holiday (I know its not the best idea but I'm 4 months into a 1800 calorie cut and just want to shift the last bits of fat asap)
10am: porridge w/ protein
12am: 4 eggs
2pm: chicken and veg
4:30pm: chicken veg and rice
7pm: protein shake
8:30pm: chicken, rice and eggs
why is eating any of this 2 hours later in the day going to make a difference to my life/diet/cut/muscles
Zachary Lopez
i literally had this discussion with my manchild friend and he was all "breakfast *is* good and *normal*" and i was like "some people claim th-" then i realized i was talking to a manchild vidyagaming alcoholic and so i dropped it. still haven't had breakfast or lunch today and i know i've done more than him lelelel
Landon Sanders
4:30pm is meant to say sweet potato
Jaxson Wood
>still haven't had breakfast or lunch today
Post lifts
Nolan Powell
and which one of the two types are you?
Daniel King
>Break
>Fast
You're breaking the fast. So whenever you decide to eat for the first time in the day, that's your breakfast.
Austin Watson
put more food in your fukkin mouth in the other meals you fucking genius
Hunter Johnson
oh god no, i've only been working out for like 2 months and i don't even lift, i just push my body up from the ground in my boyo room like the manchild that i am.
Colton Lee
It doesn't matter when you eat, as long as the calorie input and macros are appropriate to your goals.
Zachary Garcia
But what's wrong with breakfast?
Jayden Green
He is even worse than a jew he is - may Allah forgive me for uttering this word - a namefag
Zachary Flores
If you want to eat breakfast, eat it. There’s no problem with it at all. For me is having breakfast at 10am pointless when I have my snack at 12am (my first meal of the day). I am on cut so skipping one meal really helps to save calories for later. I am also used to it as I was never breakfast person. When you eat 4+ times a day, eating one meal later doesn’t make any differenece I guess. Do what you are doing, it’s up to you.
Brody Lopez
Then why are you telling people to wait until 12am instead of eating breakfast I don't understand.
Jason Stewart
i think breakfast is the best meal to eat at desu
John Wright
>milk
>nonfat
OH NO NO NO
Robert Ortiz
I eat breakfast because without it I can't do my morning shit and without my morning shit my day's ruined
Alexander Flores
I can 1000% respect that, I used to smoke for that reason.
Cooper Rivera
I eat breakfast before I go to bed so I don't have to get up early for it.
Hunter Brooks
Same. Its based desu. Are fatties the one who hate breakfast?
Jack Cruz
Because it’s usually 12am-2pm when people eat lunch so I’d rather wait and eat lunch than. I understand if somebody is used to eat every two hours so for them it’s not an issue to eat at 10am and then again in a two to three hours and I also wouldn’t call it breakfast since it’s kinda late at 10am.
Caleb Hall
Because you spike your insulin each time contributing to fat storage. 6 meals a day is a meme.
Carter Kelly
If eating that much makes you fat, you're not lifting enough or doing enough cardio
Chase Adams
post body