No Fap

I'm on day 1. This is my first legit attempt.

Wish me luck.

Attached: 1557533345619.jpg (410x525, 93K)

I've had many attempts but I'm with you bro.

Day Fucking One.

Godspeed

Hang in there bro. You're gonna make it.

Please stop acting like you would actually do something. It's the purest form of incel cope to think that not touching yourself makes you a better person. Pull your head out of your ass and start lifting weights or fuck of to Jow Forums

>if you don’t get off to watching other people fuck you’re an incel
Are you gonna call us puritans or crusaders next? Go back to school, post body

Never skip cock and ball day

COLD. SHOWERS. Seriously. Very important to succeeding.

what yall need to realize is all this shit like cold showers, meditating, lifting weights, no fap is step 1. they're just small ways to get you disciplined enough to take on step 2.

Whats step 2 you may ask? Achieving your fucking dreams. Dont stop at not touching your peepee or lifting heavy things.

This, im on day 27

I'm on day 40 today. Don't feel the urge to fap anymore

stop caring so much about whether or not other people touch themselves for fucks sake user

Thats because it kills your test, after you make it past the 2nd week you can go on for months without having a boner and have your dick become worthless

If you think it has any effect beside the feeling of entitlement to come here and ciclejerk about how untouched your dick is you should really kill yourself.

I just went 3 weeks myself and just had the most powerful coom I can remember, I was worried about having ED because I used to fap 5 times a day and my dick could barely get hard but I was just rock hard the entire time beating off and shot yellow thick coom about 5 feet in the air. I think im switching to the once every 2 or 3 week pill.

I'm caring about shitting this board up with off topic posts about dicks and coom posting. Just do something productive. If I'm being honest I'm caring about you all and am deeply concerned that you keep being so fucking autistic.

ngmi

Like all those against nofap you sound like a faggot, probably a jewish one too

you're implying that by responding you aren't directly fueling them

Attached: aADQKZ2_700b.jpg (442x294, 13K)

Replace caffeine with cold showers

From personal experience this is an utter waste of time. Jacking it or not does not impact on shit. If you're doing it for you own reasons good on you, but thinking it will change your life is delusion.

It depends, it wont help the average person but people who are literal coomers like 4+ times a day everyday it can help tremendously. When you beat your dick that much you just fuck your dopamine, hormones, and dick up so nofap can help a niche group of people.

Already made it faggot

This

Isn't one containment threat enough to suck each others dicks?

I'm not saying it's not true, but do you have anything to support this? All I saw is that graph showing ~7 days abstention, but not on longer abstention.

This is off topic

the thing that helped me most was the grace of God, every user here should make frequent use of the sacraments

Attached: EDqNfxRXoAA7XGh.jpg (890x726, 82K)

>projection cope

Not true. It levels everything out after the day 7 spike. Someone posted a study yesterday showing that long term abstinence actually increased t levels in a more stable way. Let me see if I can find it. You're probably used to the hormone fluctuations from jacking off all the time. Also see pic.

Attached: nofap t levels.png (1204x606, 347K)

fuck off...
day 28 here
getting regular boners from wholesome straight daydreams about women i like
this never used to happen, either

No, you just have low test levels user, you should go see a doctor and/or a psychologist for help.

2 minutes in

From my personal experience nofap makes me feel like superman. Placebo or not i dont care.

Based Marcus

post body

It works it gives you more soul I'm serious. I'm on day 8

DAY FUCKING ONE AGAIN BROS

Attached: 70496516_379657522958840_7763495275506696192_n.jpg (1080x470, 59K)

this, should be doing no porn and not no fap. fapping is natural

When was this meme born that supposedly 'high test' people have to be coomers and want to masturbate all the time?

Dont edge

Underrated.

Same here, day 1 today, after a relapse. Had two 60 day streaks this year (first time in my life) and can confirm it fucking works. It’s gonna be awesome, in a while.

>stop NOT touching your dick
do you even listen to yourself?

I havent masturbated since new years
it really is important if you want to become a REAL man