It's current year

It's current year
Why are you still blowing your sexual energy into a sock?
Don't you know nofap increases test within the first week by about 50%?

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Other urls found in this thread:

imgur.com/gallery/g4eGH
ncbi.nlm.nih.gov/pubmed/12659241
ncbi.nlm.nih.gov/pubmed/12689608
sciencedirect.com/science/article/pii/S0018506X06003345
nytimes.com/1992/12/03/us/in-worm-at-least-making-sperm-is-found-to-shorten-a-male-s-life.html
twitter.com/SFWRedditVideos

JUST /Fraud already
low test dyel

>WHY WOULD YOU STOP COOOOMING WHEN YOU CAN JUST BLAST YOUR SYSTEM WITH STEROIDS BRO?!

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Redpill me on book-related, is it that good?

I bet you speak in memes in real life as well, its why nothing works for you

Day eighteen
My balls hurt and I want to coom
What do

MasturbAte to imagination No porn

I mean, yeah?

I saw a couple of these posts today and looked up this book. It made no sense. The guy talks about speeding up human evolution through semen retention and achieving a state where there is no distinction between sexes. You don’t need this book to do nofap, in fact this book might actually STOP you from succeeding.

you know you're supposed to be having sex too, right? you can't just not blow your load forever retard

literally just have sex

Another 72 days to go.

I've been on and off nofap since Early July. I just broke my streak 3 days ago for like the 5th time. But it gets easier each time. I already feel my sexual energy building up again. All I can think about is hitting those pull up bars later tonight and tearing my fucking arms and back apart.

FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCK YESSSSSSSSSSSSSSSSSSSSS I'M NEVVERRR GONNNA COOOOOOOOOOOMMMMMM

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absolutely fucking based

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Lmao I love how all the nofap retards abandoned any "scientific" benefits from this autistic faggotry and just ramble about muh chakras now. It's like masculine astrology lmao

The body produces semen when given the signal from the brain
This is why it's critical to not watch porn or arouse yourself by looking at coooom posters on Jow Forums otherwise you will just blow it in your sleep
Read the book retard

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imgur.com/gallery/g4eGH

Eat your words

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>Rises 50% in the first week
You forgot the part where it falls back to baseline three days later, cooming once a week is optimal for test levels

I can't find it anywhere providea link plis?

Just google 'the coiled serpent pdf'

You forgot the part where it steadily rises thereafter for months

imgur.com/gallery/g4eGH

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>anecdotal evidence

Choose one

Evidence is just a collection of anecdotes retard

Stop spamming this shit and stay in your containment thread

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Not op but kundalini yoga is real.

Weak evidence maybe, I don't even count that as evidence, it wont get you anywhere in a trail. Clear record keeping with, experimentation, control groups, repeatable and reliable expectations based on the previous gathered data is evidence.

Muh bro said it boosted his T 50% in three days is nothing but a sad attempt at making a case

The people who try nofap and come to post on Jow Forums do it out of gratitude. You can argue whether it's evidence or not, the fact is these people are talking the truth of their own subjective experience. You can follow the steps they took to experience it also or you can call it non-true simply because it hasn't had the scientific apparatus dissect it yet.

Do nofap > Feel benefits. When science offers a better insight into what is happening with semen retention beyond "placebo bro" we'll happily listen.

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It is "placebo bro". Your argument is the same as any other pseudo scientific therapy or even straight up cults. Everything from chakras to snake oil to cure all elixirs and any other thing someone will sell you. "Look at all of these people that took it and will tell you how great it works!"
It works on the desperate cause they are the easiest targets that require no actual proof, its just something to be a part of and feel like youre improving.

Based placeboposter setting me straight

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Why does it matter whether it's a placebo or not? The point is that by doing it you're improving yourself. Meanwhile you're sitting there with your dick in your hand for the 3rd time today telling yourself that you're better off that way than believing in some "new age pseudoscientific cult" that would genuinely improve you as a person.

To be clear, it's not a placebo, and you're wrong, but even if you were right it's an invalid argument.

>Being right
>Invalid argument
I mean, if you want to actually know the truth then being right is a pretty solid argument.

Why stop believing something stupid at nofap? Why not just believe that shitposting on Jow Forums for an hour a day boosts T by 50% every three days?

ncbi.nlm.nih.gov/pubmed/12659241

>On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline ( P < 0.01).

What now you fucking retard

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>I mean, if you want to actually know the truth then being right is a pretty solid argument.
No it's not. Because your life is still worse off for it. The thing about placebos is that they work.

>Why stop believing something stupid at nofap? Why not just believe that shitposting on Jow Forums for an hour a day boosts T by 50% every three days?
Because that wouldn't actually improve your life in any measurable way. And if it did, then you would be right to do it.

fucking DESTROYED

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masturbators on suicide watch
fuckign coomposters get the fuck out of Jow Forums we takin over

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Exactly. I personally have had a lot of positive effects from several nofap streaks. They’re noticeable on the physiological level - energy, motivation, your body is ready to go and kick ass. I even came off adhd meds as a result because I felt I no longer needed them.

Plus it helps to reframe your priorities from the best obsessive focus on sex and masturbation as an end goal for everything. As BAP says, reproduction is a side effect of animal desire for discharge of strength, after mastery over space is achieved.

They don't work, just like shitposting on Jow Forums is not going to magically boost your T, even if you believe it will, neither is not fapping. Simply believing that some shit is going to boost your T, will not actually do so.

But we do have this science thing called medicine, and we can boost T by straight up pumping that shit in there, and that does actually work. Thats the difference between evidence and your anecdotal bullshit.

>ignoring the study just posted where 7 days of abstinence increases test by 50%

what did he mean by this

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>They don't work
So you're saying that literally everyone claiming it helps them is lying? And the studies provide evidence...all falsified? Wow you really seem like a scientific minded person and not a coomer with a serious porn addiction in denial.

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>China
>2003
>doesn't even have the actual study
>has not been repeated, has not been peer reviewed

Its obviously bullshit, you never even looked at it obviously. If it was proven, then body builders would be all over that shit. Also the abstract says 140% increase in T in a week, which is obviously bullshit.

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Drinking snake oil also cured baldness in hundreds of men, and when my preacher hit some dude in the head with his Bible, he cured him of cancer.

I'm not saying that they don't think those things helped them, but they didn't, no.

>Drinking snake oil also cured baldness in hundreds of men
No one is selling anything here user. not watching porn and masturbating is free.

>and when my preacher hit some dude in the head with his Bible, he cured him of cancer.
What are you talking about? Are there tens of thousands of people who claim to have been cured of cancer by being hit in the head with a Bible, or are you speaking stupid again?

Thanks for the tip, user. Just downloaded the .pdf

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>Claim made that nofap increases test
You: Uhhh no it don't bitch SCIENCE thank you based niel degrasse tyson
>Actually there's strong evidence of this in a scientific journal, here take a look
You: REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE IT AIN'T REAL IT'S THE NOFAP LOBBY

The eternal coomer cries in pain as he stabs you in the back.

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Why are cooomers so desperate to defend their perversions?

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Are you claiming that there are tens of thousands of nofap believers? Cause very much doubt.

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imgur.com/gallery/g4eGH

It's not a small movement bitch
Thousands of reddit, Jow Forums and elsewhere around the internet

Just because your cooomer brain has been so focused on emptying your diseased load into a sock doesn't mean things haven't been moving around you

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r/nofap alone has half a million subs. that's just one isolated community.

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>The desperate coomer desperately arguing with his literal cumbrain operating at 25% of that of a nofap god

My fucking sides. It's like arguing with a child. A masturbation obsessed CHILD.

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>he's not uncoiling the serpent

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Dude your orthodox ‘evidence-based’ approach sucks. I remember a couple of years ago there were headlines that there is ‘no evidence’ that flossing works. But actually a lack of evidence doesn’t mean it doesn’t work either.

“The fact that there hasn’t been a huge population-based study of flossing doesn’t mean that flossing’s not effective,” Iafolla says. “It simply suggests that large studies are difficult and expensive to conduct when you’re monitoring health behaviors of any kind.”

(Flossing is just an example obvs that I remembered of the many problems with the stringent evidence based approach)

>he doesn't know about astrology

based aquarius poster

Does having sex/getting blowjobs everyday destroy my energy/ test?

>Does having sex/getting blowjobs everyday
why would you ever do that

that's your precious male essence dude

Better than porn
Not as good as retention

What is an optimal amount of sex/blowies?

Sex is for procreation. Every time you release a load, you're expelling literal life forces through your penis and into the void. This is not something to be taken lightly. It's fully possible to have sex without ejaculating (see: tantra), and it can actually be pretty fun if you find the right girl.

i remember how this meme started
first it was posted on Jow Forumsnofap about a year ago. absolutely no source
then Jow Forumsnofap started quoting it saying 'i read somewhere that T is boosted after 7 days to 150% and then goes back to normal, is this true?'
and then more and more people on nofap were saying 'i hear that T boosts after 7 days then...' and some guy comments beneath 'yeah me too, i also heard about that, so i guess nofap for T boost doesnt really work based on this common knowledge'

then i started seeing these comments seep into Jow Forums, and now absolutely every little cumbrain is quoting it and passing it off like its common knowledge. absolute no agreement from any scientific community other than cumbrains on Jow Forumsnofap and Jow Forums chasing after the whiff of some one report's fart that potentially suggested that.

1*(strong sons)

ncbi.nlm.nih.gov/pubmed/12659241

>On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline ( P < 0.01).

How embarrassing for you to have to post an apology right now

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Fucking based

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If I was that guy I would delete my post out of shame
How embarrassing

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based. but who the fuck cares about what some lab coats say. The benefits of abstaining from sexual activity have been known for thousands of years, both in eastern and western culture, from Christianity to Buddhism to Islam. Conquer your most primal drive and you can conquer anything.

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>about a year ago
Nigga I knew about the study and timed my day 7s to coincide with wrestling tournaments back in the '00s

so youre saying there is no T boost to nofap?

you cumbrains are so retarted.

>145.7% of baseline test after not fapping for 7 days
>no T boost to nofap

What did he mean by this?

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you responded to me first. i was saying how there is a T boost with nofap. then you started replying to me talking shit to me saying it ends after 7 days so effectively there is no boost. fucking cumbrain.

>ends after 7 days
>returns to baseline
>baseline slowly increases as androgen receptors increase in density

Now, as your androgen receptor density gradually starts increasing, your body doesn't produce more testosterone, but your brain does however become more sensitive to it due to the increase in receptors. This increase in absorption is responsible for the "superpowers" such as increased confidence, motivation, better sleep etc because the increase in testosterone absorption is the starting point for all of these, and although these are associated with higher testosterone levels, the fact of the matter is that your testosterone hasn't increased but rather that your body and brain is more sensitive to it.

Suck my dick (but allow me to retain my semen)
Stop embarrassing yourself
Do nofap

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High test post

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ncbi.nlm.nih.gov/pubmed/12689608
>Sexual behavior reduces hypothalamic androgen receptor immunoreactivity.

sciencedirect.com/science/article/pii/S0018506X06003345
>Increased estrogen receptor alpha immunoreactivity in the forebrain of sexually satiated rats

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>fappers literally becoming trans from masturbation

omfg how will coomers ever recover?

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im on nofap and im argueing its points you fucking retard, looking at you type cringe bullshit is making me want to go off nofap. youre pathetic. im literally here defending nofap and youer jumping to get in an argument posting cringe ass shit.

You should be more clear in your posts :^)

Jesus. I am never fapping again.

I really played myself in my fap years

>tfw started nofap to get girls but stumble upon the secret to fountain of youth itself that requires celibacy.

Some of you may get what I mean. At the very least, everyone should be doing nofap.

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>do nofap because I wanted motivation to come back
>feel like I'm on ADHD pills & coffee constantly
>confidence through the roof and gains like never before

fucking insane

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I swear this is the dumbest fucking board.
These papers discuss the neurological mechanisms of sexual satiety, that's literally it.
"No"

coomer

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I prefer my mindstate when I abstain from ejaculation for long periods of time. I mentally feel like I'm on a low dose of tren. Much more stoic, less emotional, women notice me more like I'm giving off a different vibe than the chronic oversexed masturbators. I catch women just staring at me, it's weird.
One time on a long streak, this married woman at work gave me her phone number without me even asking. It was like she felt compelled by the energy and vibe and presence my body was emanating. She could sense the massive sexual energy and sperm and power inside of me and she wanted it inside her. Women have a sixth sense about this.

Yes, women can sense when a man chronically masturbates to shameful porn. The can see it in his posture, his body language, his eyes, and hear it in his voice. They can even smell the beta pheromones his body gives off.

This repulses them.

do you guys think wet dreams effect testosterone?

I want to believe but the link is only an abstract.

Not to the extent masturbation does

What about dry orgasms? I've been training myself to be multi orgasmic and I can climax without coooming now.
Not a retrograde ejaculatory thing. I can actually do it without letting things flow.
Just not consistently yet. But my first escort is going to be surprised with actually having to put an hour's worth of work in when i get it down pat.

>still paying for sex
>still chronically masturbating
>obsessing over sexual degeneracy in any form
NGMI. The whole point of nofap is to redirect your sexual energy to things that are more productive and fruitful. Diddling yourself shouldn't be a notable part of your life.

>still paying for sex
Most sex is transactional. And I am too afraid to have sex as a virgin with a girl i actually want to be in a relationship with. And I defy you to explain how this is any more immoral or degenerate than hookups.
>still chronically masturbating
If I ever have a real relationship, she will be pleased to never have to worry about me finishing first
>obsessing over sexual degeneracy in any form
No, most successful men are degenerates. Women seem to favor them. I don't want to be a serial womanizer, I just don't want to approach a relationship in a disadvantaged position.
If it makes you feel better, I have given up porn. I am on a four week streak, and I did three months at the first of the year.

What a blessed thread from start to finish

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>Most sex is transactional.
The ultimate incel cope. If you honestly don't see a difference between having a loving relationship with a woman and paying a hooker to let you stick your dick inside her for an hour you're hopeless.

>If I ever have a real relationship, she will be pleased to never have to worry about me finishing first
Girls don't give a shit about who cums first as long as you know what you're doing. You're just going to end up boring her to death.

>No, most successful men are degenerates.
More incel cope. Most successful men are too busy being successful to do weird shit like learn how to dry orgasm

"I'm on NoFap and I Must Coom", by Harlan Ellison

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>If you honestly don't see a difference between having a loving relationship with a woman and paying a hooker
The comparison i made was between hookups and prostitutes
Girls don't give a shit about who cums first as long as you know what you're doing.
We better tell all ladies who write articles complaining about guys who finish early that they don't actually care. As well as all the men who are using pharmaceuticals and numbing agents to delay cumming.
>the most powerful man in the world right now spent his life bragging about his degeneracy. The richest man in the world just got divorced due to cheating. The #metoo movement was started as a take down of the predatory Hollywood elite.
It's not a prerequisite of being successful. But most notable men are actual pigs.

>We better tell all ladies who write articles complaining about guys who finish early that they don't actually care.
Spoken like someone who has never had a girlfriend. Imagine actually giving a fuck about what women write articles about. Women have no fucking idea what they want.

Any coomers ITT on SSRIs? i've been cooming so much harder after I got prescribed 20mg

>Spoken like someone who has never had a girlfriend
Yeah. I've made that clear. I'm an incel. It's not something that i'll even try and hide for a bunch of anonymous fags on here.

Aaagghhh I want my streak back

Never cooming again

nytimes.com/1992/12/03/us/in-worm-at-least-making-sperm-is-found-to-shorten-a-male-s-life.html

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coomers confirmed for POORFAGS

>And on day 8 testosterone levels plummeted sharply to 40% of their baseline average
>By day 14 without ejaculation, subjects testosterone levels were holding at a steady 32% of their baseline average.
>After a full 12 weeks, having not ejaculated one single time, subjects started developing soft breast tissue. Their penises began to take on a shriveled and graying appearance. Subjects began requesting access to their reddit accounts and spontaneously adhered to a vegan diet, emphasizing the benefits of "soi" protein.
>One year into the study, the subjects had all assumed an female identity. This phenomenal transition spawned the subsequent release by agents of the government of "nofap" propaganda onto various Lithuanian doll painting websites.