Reminder that biceps and shoulders are the only muscles women give a shit about
Reminder that biceps and shoulders are the only muscles women give a shit about
So abs and pectorals are the only atractive of a man?
i dont give a shit what women give a shit about
So biceps and shoulders are to men what tits and ass are to women. Then that would mean that traps = hips, right?
I only want to have sex whit a 4´9´´ women, whit a good ass like the incel who i am, or throw all my live and respect of my family to the trash can and become a transexual whit big fake ass and a big fake ass, with tattos and piercings in hes body, porn is hell of a drug, shadman is a hell of a drug, sissy porn is a hell of a drug.
women don’t give a shit about single muscles.
They care about proportions (when they care at all).
Dorito shape is most important shape.
you make my dick hard post boypussy right now.
winters coming up fellas , dont forget to up your forearm training
>Still thinks about women while improving himself
ngmi bro
Well, yea, at first. Considering people usually walk around WEARING FUCKING CLOTHES. But if you're ever gonna actually get with a girl you're gonna have to get naked and then you will wish you worked everything with proper nutrition.
You just have to cut to get abs, no lifting necessary
Can you do starting strength but only for upper body lifts ? As in benching and pressing everyday, or alternating ? Same programming ?
any notable lifts for shoulders other than overhead press?
Lateral raises are crucial. If you do a decent amount of chest work you could probably skip OHP but nothing will really hit your lateral delts enough to warrant not training them directly
Was having this conversation with my gf today. She says biceps are overrated, traps and lats is where it's at.
You could just do a fullbody program with focus on the exercises you want.
I think i fucked my back my dude. Fuck compounds. I just wanna get upper body gains
>implying women have the skills to reflect about what they want
If your back is too fucked to benchpress, do pull ups and do OHP then you need a fucking doctor, not a new program. I get not wanting to squat heavy or DL because of your back, but upper body compound exercises arent that bad
dude i can do upper body compounds. No squats or DLs doe
Most important muscles for women:
1. abs
2. lower abs for adonis belt (the v)
3. butt
4. shoulders
5. biceps (arms)
Source: some studies that have been posted here a few times and anecdotal experience
Women only care about face, hair, and height.
COOMER
What do you mean by anecdotal experiences? How can experiences be anecdotal?
They're all attractive to some degree. You're not gonna work biceps 7x a week so there's no reason other than time to not do chest,abs and legs
There's no bigger aphrodisiac for women than a fat wallet.
Based
Youre really faking it right now.I can tell you're a normie trying to see edgy