I plan to do 10day nofap first time in years

>Nocturnal emissions
Not OP but I've never had one, not even after 4 months of nofap

If you do correctly you will understand testosterone is a hell of a drug that makes you delusional

what? they arent mutually exclusive

delusional in what way

AAAAHAHAHAH FFUUUUUUUUHHHH IM COOO COOOOO COOOOOO COOOOOOOOMING

this

in the sense that going on nofap will make you crave a 2 minutes talk with some random bitch and will make you feel good about that meanwhile you are completely financially broke or wageslaving 5 days a week to your jewboss

You’re not missing anything

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E

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Pssst bros

this

excruciating pain and detachment from the material world

this

that is actually true as fuck

He doesn't want to become a cuck

Downloaded the pdf after someone else posted this image and it's a really good book.

You did nofap tho

you'll start to see slight improvements in your skin. but 10 days are nothing, go at least 40 (hardmode)

A day of nofap, a day of guilt, and then you'll be back to your selfloathing life.

The way of not fapping is to fap only when you're actually horny and can't get laid, not just to have something to do.

that's why they really took down infinity-chan: (((they))) fear the pdf.

There is literally no information about the author on the internet. Who is this guy? Why was this book written? Where did you hear from this? I'm confused having read a few pages, it's so good!

I'm going for 15 days. Wish me luck and give me tips. I know I can do it.

this. you need Jesus user.

depression

Based and coompilled

Misery
Not that your life is any better, filthy weeb

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Day 6, the morning wood was a nightmare, it just wouldn't go away. I've never gone more than 30 days, so I'm trying to do a few once-a-week stretches to build myself up to doing a Nofap Spooktober and then on to Nofap November.

based and basedpilled

after about 2 weeks seeing a cute woman on the bus will give you a hardon, and browsing the chans becomes almost impossible since any picture of a woman that's even slightly revealing will lead you to an almost unbeatable desire to fap

I will lend you my wisdom. I am on day 391. I will be going to 1,000 days. I am not having sex either, as I am not married, so I will be completely retaining semen (except for nocturnal emissions). The first few days you should be able to manage. The trouble starts when your cravings reach a maxima. I recall having to physically pull myself out of the bathroom to prevent a coom sesh. After that it became easier. At this stage in the game, I have complete control over my lusts. I have not lost my sexual interests, but I can literally see any type of stimulus and not have to masturbate to it. Now I receive pleasure when I deny my body its lusts and retain my energy. It is a complete inversion of my former longings.

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with every streak the next one gets easier

This is an anime posting site

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I dont need religious schizoposting

Go for a whole month desu. I usually only notice the effects 20 days in.

shut up faggot

What effects?

The pdf is the second result on google. I don't think they fear it.

Nothing too crazy really. Just more energy, stronger attraction to the women I see everyday, a bit more luck when it comes to girls, ...and wet dreams.

fuck off penguin we are discussing high level topics here

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when is it coming back btw

8 months nofap here.
I don't really notice much. had a sex dream last night and as soon as i was about to blow, i woke up angry and saved my load.

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what in the actual fuck is this I am for once completely clueless

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>What am I in for?
failure after 5 days

Sounds pretty accurate to what happens to me aftet a week

>I woke up angry
Why does this not suprise me.

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Just go for 7 day.
Once you've gotten it down double to 14

some succubus was trying to steal muh seed. of course i was angry.

why is everyone itt fixated on x numbers of days? if you wanna do nofap the first thing you wanna do is to not count the days. i mean, what will your thought process be when you have reached the final day? exactly - "i have done it, time to reward myself"
no, the only thing i know is that im now about a month in on my nofap sesh (yes i relapsed and coomed because basically fuck summer and heat. i always get so fucking horny in summer) and thats it. also you wanna fill the missing time with doing something productive. what you do is completely up to you. just keep your body and mind busy the first weeks (i recommend intense cardio) until you can succumb to the urges and dont feel the need to coom (although this feeling might not go away completely if its your first sesh)
>most importantly
go fucking ham in the gym. my workouts during nofap are fucking great. youll see a surge in energy and overall motivation and well being after the first week. personally, i have more energy due to the naturally rising levels of test and i let it all out in the gym by trying to challenge myself, more weight, one more rep. its fucking awesome. at the same time, this is whats also gonna prevent you from cooming. when your workout is so exhausting and energy consuming that you even wasted all of your libido energy in the gym. its great, but this is all from my personal experience.
just keep at it and see for yourself and always think to yourself: we are all gonna make it.

sorry i dropped this

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fuck off redditnigger

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you couldn't have chosen a more mundane and easily dismissed image.

The guy's name is C. J. Van Vliet, apparently.

your feet fetish will disappear by day 5

Legs are superior, followed closely by those dimples on the lower back.

Every habit needs gradual steps to overcome.

hold on fellas HOLUP WAMENT HOLUP
did i just see a PRETTY FEMALE .JPG?
WITH LACK OF GARMENT?
HUMMINA HUMMINA AWOOGA AWOOGA
BAZOINGA BAZOINGA ME ME WANT ME ME WANT
NOW I MUST SHIFT INTO KNOB POLISHER OVERDRIVE
TIME TO EPICLY RUB MY NUB AND COOM
KACHIGGA KACHIGGA KACHIGGA

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I haven't fucked a women since march what the fuck are you talking about

The fundamental idea of streaks is wrong.
You need to stop, not to hold out longer each time.

you don't try to take heroin only once a week, you'll fall right back into it. You try to stop.

IF YOU DON"t FAP YOUR DICK WILL SHRINK!

THIS IS A SCIENTIFIC FACT!

USE IT OR LOSE IT YOU FUCKING VIRGIN NIGGERS!

>I plan to do 10day nofap
Why? Why do nofap if you're gonna just fap immeadiately after?

lol

I fucking love anime and anime reaction pics you fuck

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How often would you say you have wet dreams

Stop masturbating, fags.

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Pages 4-5 on ignorance could be applied on alcohol and other recreational drugs 1 to 1 (also on video games). Srsly wonder why noFap got so big, while noAlc should be the first thing to consider.

just fuck ur gf whenever u want to fap? i dont really see the problem here

Absolutely nothing, not jacking off for 10 days isn't going to get rid of the bad habit you had for 5-10 years.

>Tfw tried to go on noporn and no fap because I was so disgusted by that bald porn convention coomer
>Tfw anime feet are my weakness and finally broke me

Ohh fuck I'm gonna COOM

this

I did nofap for a month, it did not do anything for me.
I guess it works for people who are adicted to porn and mastubation but not for the average person.

it was a book written a long time ago user

no one said that you pessimistic cunt, its just a start towards a better self

first few days you will want to rape every girl in sights, including absolute trash... after 10 days you will only want to be raped by cute traps so its kinda ok

did you fail yet?

no
It hasnt been 5 days yet

>Tfw anime feet are my weakness and finally broke me
Same
I have to quit this fucking site, I can't be around here while perfect anime feet lurk around every corner, trying to break my nofap streak

The most incredible fap of your life in the 11th day.

Waking up at 4am hornier than you've ever felt in your whole fucking life and ruining your streak.

someone post the fitmeme of the guy who had sex with a gay midget in drag

Not this

A test in self control

Do not succumb to the pristine HD 2D feet

Nothing really if you're tried it off and on. If it's your first time, you're in for a treat. Anytime you'll alone, count how many times you open your browser or type on porn like shit on your phone. I remember I first tired it, literally would touch myself without thinking and clicking on YouTube vids with boobs

How do I never, never ever touch my dick again bros? I just started nofap (7 days) and while I don't have any cravings now, I will probably get them soon enough, some people described their experience as very painful at times, meaning they had to physically fight with themselves, seems funny.

Be extremely busy, like only go home to sleep and do something requiring your attention at all other times. The want arises when you're idle and can spare time to think about cooming.

Is it true that I have to stimulate my penis from time to time in order to avoid its deterioration? If so, how should I do it without masturbation?