>tfw im on a stupid restrictive frutarian diet >tfw i can only eat fruits and berries >tfw im only doing this shit so i can lose weight, im 5'11" 195 pounds and i want to be 155 pounds >tfw a regular WFPB vegan diet doesn't make me lose weight
i miss corn :(. i miss green peas with salt so fucking much, pic related. its probably my all time favorite food, its LITERALLY a delicacy for me, i miss it. i miss beans and i miss grains and stews
ahhhhhhhhhhhhhhh i want to eat corn and green peas straight out of the can. that is literally the highest form of delicacy. holy fuck i am food-cucked to the extreme, i hate this stupid frutarian diets and i hate bananas. red frozen cherries are okay but i miss peas
It works but you can't eat anything else or you'll balloon so it's kind of retarded
Austin Cox
>just eat LESS holy shit i cantttt i have low self control ahhhhhhhhhhhhhhh life is suffering OKAY
but the raw frutarians lost so much weight i wana be like them i know its anecdotal experience, but i cant lose weight on a wfpb vegan diet okay im not losing weight here and i wana be a skinny jewish boy, im SO FUCKING TIRED Of being fat
i fucking hate this stupid fruit diet more than anyone, but a normal vegan diet doesnt cut it for me so i have to get cucked with this fruit horseshit in the hopes of losing weight
how else am i suppose to lose weight? my plan was to go raw frutarian, then once im ONE SKINNEE BOY ill eat beans and stews and vegetables very sparingly, maybe once every 2-3 days
if your trying to lose wight go on a low carb diet fruit is full of sguar lol which is a carb so meat and veg only is my reccomendation
Zachary Robinson
>eat LESS holy shit Do this, OP. Just less calories. And some lean protein. Better yet, lift while controlling your diet. I'm 5'11" and 185 lbs. and have to eat a lot just so I don't lose weight.
Christian Parker
>so meat nah faaaaam im a vegan I DONT FUCKS WITH MEAT its unethical okay mmaaaaann dont push ur evil demonic diet on me IM A VEGAN OKAY
fuck i want some fucking tasty stews with beans and buckwheat and cornn AHHHHHHHHHHHHHHHHHHHH fuck the frutariand iet i hate ittttt
im the same height as you and you are faaaaaatttt my dude. ur only 10 pounds heavier than me, gtfo u should be 150 pounds okay talk to me when ur a skinny little boy instead of being an obese piggy okay? okay
aahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh i want yummy fooodddddd i hate this stupid frutarian diieeeettt AHHHHHHHHHHHHHHH it suuckss so much nigger ass. i MIIISS COOORNNNN ahhhhhhh fuck fruits honestly!
fuckkkkkk im cucked out of my fucking mind here dude, fuuuuuuuuuuckkkk
aahhhh i miss good food like pic relatedddddddd=[[[
low carb is they key to wieght loss plus just using your body in general
Austin Ramirez
maybe. ill try this stupid frutarian diet shit and see if i can lose weight. if i still cant lose weight ill try vegan keto. ive tried vegan keto in the past and HOLY FUCK was it hard. dude i love carbs so much, but i prefer starches like potatoes or corn or peas more than anything
fuuuck why is losing wieght so fucking hard REEEEEEEEEEEEEEEEEEEEEE pic related what i waaantttt
It'll pass, don't worry Exercise HALT command for useless thoughts
Jack Fisher
>Go back to eating meat nigger i JUST TOLD YOU im a vegan, im not abandoning my fucking philosophy because its uncomfortable for me. i think its unethical to eat meat, even if hypothetically meat that some magic nutrient that would solve all my problems, and id be skinny and healthy and i'd stop balding, and my dick would grow 3 extra inches
i hate fasting im so bad at it... UGH WHY IS LOSING WEIGHT SO HARD
ahhhhhhhhhhhhhhhhhhhhhhhh i want stuff like thiss= *((((((( ajhhhhhhgdgjil
this is called orthorexia, it's an eating disorder get help mate
Eli Morris
i DONT CARE. ill fucking be orthorexic, and anorexic, and bulimic, and ashkenazic, and whatever other horseshit label you wana give me, as long as im SKINNY
im a skinny-orexic. thats all i want to be; SKINNE. make me be skin-e and ill be happ-e
take all your -exics pronouns and shove them up your dads ass so i can suck them out you fucking turbofaggot I WANT CORN
>A diet doesn't make me lose weight Because you're too stupid to eat less.
Robert Wright
>tfw cant eat fruit and vegetables anymore or else I get bloody shits again
It could be worse OP.
Connor Thompson
can't wait till the apocalypse comes so I can eat cucks like OP, now that's a vegan diet I could get behind. corn fed vegan shoulder, slow cooked with onions, spices and peppers, then pan fried till crispy. I think everyone here would rather see OP on a tortilla with some salsa and cilantro than posting this bullshit on our board
Jose Gutierrez
we get it, you're vegan. i'm glad you're pursuing the path you think is most ethical.
but, why did you ignore the part where he was imploring you to exercise? controlling calorie intake is one part of weight loss: but exercise is the other main pillar. you need something like running/biking/swimming etc. for cardio and straight calorie loss, and a good weight training regimen to beef up and improve your body's basal metabolic rate
i'm no expert, but there are definitely some very beefy vegan body builders out there who'd be able to help you out.
the reason i'm really harping on the exercise thing is because you, OP, have not mentioned it ONCE: but what you have shown is a weirdly unhealthy relationship with food and weight. critiquing a 5'11 guy for being 185 lbs, when i'm certain a good portion of that weight is healthy all-american muscle? not everyone wants to be a twink dude (and btw, lifting weights will not make you swell up overnight. only dumbass WASPs think this is possible, a JAP like you should know better)
John Young
You should try meat to be honest. Bacon eggs in the morning, and aim for something with a bit of fish in the evening.
Matthew Barnes
The best way to lose weight is to not eat anything. If you don't eat for a week you'll be on your way to an Auschwitz bod in no time flat.
Eli Watson
Counting carbs is the only real way to lose weight Irrelevant where they come from as long as you have a close to 0 tolerance for them you'll warp out of that body so fast you won't believe your scale I sure didn't and still don't, after losing 44 pounds in 4'ish months and that is without being a tryhard even, I bet you could cut that time in half if you truly counted carbs
Zachary Adams
>fruititarian diet are you sure that's a good idea? Ain't that the shit what killed Steve Jobs? Be good to your pancreas m8
This looks like fancy prison food and a great way to overwork your intestines and make yourself feel tired all the time.
Nicholas Anderson
Buy caffeine pills and muscle milk. Curb your appetite and get protein you need while you essentially fast
Anthony Peterson
bloody shits are associated with eating meat. when you go vegan the amount of shit that comes out of your ass is tons. large voluminous shits help your colon not bleed. fiber helps your colon not bleed
>exercise man i did this shit for years, exercise does NOTHING for weight loss. and i take long walks all the fucking time. exercise DOES FUCKING NOTHING for weight loss, just lol if you think exercise = weight loss
the only lifting i do is lifting my lazy ass up to piss in my piss bottle or go for walks while listening to jazz music. fuck going to the gym. dont recommend me this HORSESHIT. statistically speaking going to the gym DOES NOTHING for weight loss my duuuuuude. weight loss is ALL diet. ITS 100% diet fuck off my fuck with this gym shit
yeah i agree, but im so fucking bad at fasting it hurts. like im embarrassingly bad at that shit. i agree with you tho i just dont have the self control to do it, ive tried so many times
dude i dont fucking know, i just hate being so fucking fat it DISGUSTS me, so im trying this stupid frutarian shit. fuck my ass and just fuck my shit up honestly famalamaloo
when i ate meat i always felt like shit and had all these random problems. when i went vegan i felt a lot better. i know its anecdotal evidence, but it works for me. only problem is im a fat piece of shit I WANA BE SKINNY REEEEEEEEEE
JESUS CHRITS DUD I ALMOST PUKE TO YOUR FUCKING KEYBOARD
Christian Williams
dont bully my cool keyboard. i got it back in 2009. i was browsing r9k back then too. this is the keyboard of a REAL FUCKING VIRGINAL ROBOT. all you normies get the fuck outta my face
Proof OP is just some high hippie with nowhere better to post.
Anyone stupid enough to think he's right about exercise, here's a hint: long walks don't do shit unless you're obese and walking at a strong pace. I won't recommend a better exercise method because OP would probably kill himself trying to pull it off judging by his filthy keyboard, his retarded fruit only diet, and his poor taste in vegetables.
Daniel Roberts
jesus fucking christ clean that shit up
im a 2 decade hikki telling you this, it takes like 2 hours to soak and dry those fucking things
ever seen those pictures online of a single mothers house?
you have a single mothers keyboard
clean it up
Christian Parker
No I have an autoimmune disease that causes inflammation in my colon. Eating fiber is like running a cheese grater along my digestive track. Good luck with your diet though.
William Perez
You do realize that calories from fruit will make you just as fat as calories from other food, right?
A fruitarian diet will only help you lose weight if you're consuming fewer calories. The fact that it's fruit doesn't have anything to do with weight loss at all.
Nathaniel Butler
>even if hypothetically meat that some magic nutrient that would solve all my problems IT WOULD. >we dont physically need to eat animals pic related
now stop sharing what your compost heap looks like.
Fruit is hella sugar too, it's pure sugar with a bit of fiber to help it go through, great energy supply
lots of energy to run = no need to eat your stored energy
Wyatt Morgan
PUNK ASS NIGGA DETECTED. my keyboard ages like wine, its a prized possession of mine. i want to keep using this keyboard for the rest of my life, it gets better with age
>his poor taste in vegetables my tastes are patrician tier, thank you
and you better be a fucking vegan otherwise ur a massive hypocrite and you lost all of my respect
aahh, yeah sorry i dont know anything about that
lol no. eating 2000 calories from white bread and fried french fries is not the same as eating 2000 calories from whole foods like bananas and apples
I lift to gain weight, you fucking retarded vegan. >pic related >although his biceps are looking weak You should listen to Weight loss can be 100 percent diet, but that doesn't mean exercise won't help. You can drop fat and build muscle (yes, muscle does in fact carry weight). I bet you think exercise didn't help you in the past because you'd faint if you picked up more than 15 pounds. Lay off the s o y, bud. 5/10 troll, got two replies out of me, but is still trying too hard
I don't think it's a troll if the person is mentally ill and willfully ignorant. If you read the stuff he's posted closely he word for word sounds like a normie.
Matthew Price
>I wanna use it 5ever then take care of it you gargantuan gunk swimmer.
also I dont give a fuck about w/e else you were talkin about
Gavin Adams
>lol no. eating 2000 calories from white bread and fried french fries is not the same as eating 2000 calories from whole foods like bananas and apples
bruh fruit is sugar, like carbs, like in white bread and french fries are basically long chain sugars, starches and are treated the same way in the body after you eat them
you're just trading one sugar for another and all you're eating is highly concentrated energy which means you aren't gonna need to use your fats
Cooper Williams
for how long have you been on this diet and for long do you plan on following it? until you've reached your desired weight? extremely restrictive diets may be good for quickly dropping weight but aren't the best in the long run, i'm not an expert by any means but i went from 140 pounds to 112 pounds in a few months just by cutting down my portions and not eating candy
Gavin Ortiz
>or how long have you been on this diet i just started.. maybe like 3 days? i dont even remember. FUCK i miss corn and peas
>until you've reached your desired weight? yes
>extremely restrictive diets i think technically i need to eat as much as i want and reach my calorie intake. please note im not restricting calories, im just restricting starches. i can each 3000+ calories of fruits and berries if i so fancy it. all-you-can-eat fruit with no caloric restriction
i cant do any diet where i dont get enough calories, because i will just eat more because i have zero self control
fuck, if i dont lose weight on this stupid died im going to get a big knife, cut out the fat myself and just casually show up in the hospital
I WANT COOOOOOOOOOOOORN AND GREEN PEAS REEEEEEEEEEEEEEE
Wake up early, take 15000 steps each day, don't eat too much. Worked for me
Kayden Stewart
this is why diets like this are bad imo, you haven't been on it for even a week and you're having cravings already. changing your eating habits until you've lost weight won't work in the long run because you'll probably gain all the weight back in some time. have you considered going to a nutritionist and ask them for advice?
Caleb Davis
Raw Veganism is perhaps the worst thing you can do to your body. If you want a sure fire way to lose weight just fast completely for 3 days, eat, repeat.
>frutarian sounds like totalitarian EAT LESS, don't do sports, don't eat fruits and healthy shit, just stop eating, for hours and days. It's going to bring you much further. Gluttony is a deadly sin.
Jacob Roberts
Intermittent fasting and ketosis are the only acceptable diets