Fucking BBC trying to ruin my eggs

That's not even the fucking reason and just provides a shitty excuse for fat fucks. Articles "linking" red meat to cancer is not cause for half of the populace to gorge themselves on fast food and gallons of soda.

No one sits there and goes
>Ah shit, eggs are bad now? Well better eat some donuts instead
They'd do it regardless

Is that a CarBoat?

The BBC is an arm of the government. Its funded by the government via the tax payer, with police used as enforcers. So the views of the BBC are the general views of the establishment.

Perhaps they attack eggs this time because its a source of protein. They want us eating tofu and bugs. A healthy, intelligent united population makes (((them))) lose sleep

Cuck-a-doodle-do

This, didn't realise it was that time already. But things cant go back to 80-90s when eggs were pure poison.

Just wait til you read an article on bacon. If you are to believe it, you will literally fucking die of cancer next week if you so much as look at it.

>he didn't read the article
None of you fags read the article. It literally said that eggs are good for you and there is no relationship between dietary cholesterol and blood cholesterol. Then it btfo the meme study where they took 1 month of dietary information and tried to relate it to health 31 years later.

Why do people even bother with this shit it's always some shitty article that missed the point of a study or just does a terrible job of tldring it.

Why even talk about it

>reading the bbc

Spotted the cuck

No, it's a BoatCar. Completely different thing

How many eggs should I eat a day?

The only way eggs can cause heart is disease is if you cook them in vegetable oils

Eggs are high in fat which is bad for you, you fucking retard.
Eat fat = become fat.

>eat at least 6 eggs a day, usually fried in extra virgin olive oil
>get blood test after a year of this steady diet
>HDL is at the top of the range
>LDL is at the bottom of the range

>muh cholesterol
lmfao

As many as you want

Exactly. Thats why ketards are morbidly obese. /s

I drink 6-16 raw every morning.
Pasture eggs ofc

>i listen to BBCs

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A minimum of at least 4.

>frying in olive oil

Please don't fucking do this.

Normal pan fry at the temp required to cook eggs is fine. If you're deep frying in olive oil then its an issue

Wait why is this bad? Btw I am not frying it just cooking. What a better alternative?

Its fine dont listen to this retard. Butter will make it tastier tho

>try to go 'big' on egg diet
>make 3 boiled eggs in the morning
>eat all 3, almost forcing the 3rd cause of how surprisingly filling they despite being small
>proceed to have them ruin my appetite for my lunch calorie target

fuck eggs, I dont care if they're healthy or not, they're a gains goblin for me.

"lil dick boi"

gonna coom to this gimme a sec

Some days i eat 12 eggs and still have to keep eating... You're lucky you don't have to eat user

you can't eat 3 eggs? what?

cholesterol=testosterone
anything that promotes testosterone is ruined
anything that promotes estrogen is made readily available

I can eat a normal 800 calorie meal, chicken, rice, potatoes etc.
But theres something about eggs, i can feel the yolk taste at the back of my throat and it fucks me up

youtube.com/watch?v=NWR7_pytPv0

I feel bad for you then user, eggs are such an easy source of protein

The smoke point of olive oil is low. It is fine to use so long as it isn't all just burning off as smoke. At which point you would either use an oil or fat that has a higher smoke point or turn down the heat. But generally speaking olive oil isn't recommended for pan frying.

Get organic eggs

4 dozen minimum, 5 dozen is ideal

All of 'em, you have to eat all the eggs.

Can I just tell you what happened?

Make softscrambled eggs. Look up gordom ramsay's video. Blows every other egg dish out of the water.. substitute sour cream for crem freche and make sure you add the chives. goddamn that shit is good! combined with the bread drizzled with olive oil.. incredible taste

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imagine needing someone to tell you what to believe. pathetic.

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I gotta quit jackin off damn

kek

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At least 36

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Bingo.
They made some bs history piece a bit ago about an ancient Roman family in Britain.
Somehow, all the actors where black.

Get better quality eggs. Organic and free range eggs are a world apart from the shitty cage ones sold by most big supermarkets.

More like No, there is no such thing as enough eggs
AMEAP

Hardboiled eggs for cutting, fried eggs for bulking. Keeping the yolk runny is important

The fat you eat is the fat you wear, dumb meatfairy bitch.

>Bingo.
Reddit, go back

These are the same people making threads about their bench stalling at 60kg

So high rn thought you meant big black cock

>DONT EAT THAT IT CAUSES AIDS!!!
>OH WAIT NVM!!
>OH WAIT YEAH IT DOES!!
>OH WAIT NVM LOL!!!!!
>HOLD UP ACTUALLY NOT GOOD DONT EAT!!
>SORRY LAST TIME WE PROMISE ITS ALL GOOD YOU CAN EAT IT!!!
>WAIT STOP!
I eat whole foods as much as I want and if I die I die, listening to retarded food scientists is a quick way to go mentally insane.

I used to eat 4 dozen when I was a lad

Yes

scramble them nigger

>healthline.com/nutrition/10-proven-health-benefits-of-eggs
>healthline.com/nutrition/6-reasons-why-eggs-are-the-healthiest-food-on-the-planet#section1
>suppversity.blogspot.com/search?q=eggs
>jamanetwork.com/journals/jama/fullarticle/189529
>bmj.com/content/346/bmj.e8539
>suppversity.blogspot.com/search?q=egg yolk
>suppversity.blogspot.com/2015/07/egg-ology-today-underappreciated-health.html
>suppversity.blogspot.com/2013/11/underestimated-vitamin-d-sources.html

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this, i reccomend trying them raw
you will see that there is a giant taste difference
also, in my experience bio

>not having your own chickens fed with premium food
never gonna make it

youtube.com/watch?v=aFdE__2OKc8