Reminder that if you can't bench at least 135 lbs for 8 reps then you aren't a real man and should start training now
Reminder that if you can't bench at least 135 lbs for 8 reps then you aren't a real man and should start training now
Aaron Richardson
Samuel Reyes
And take HRT and become a sissy for real men to TOP and sexually abuse
John Flores
You forgot that they should have their girl dicks (boiclits) locked in chastity
Aaron Johnson
Dude, a 15 year old could do that. That's less than a warmup.
Thomas Morgan
Let me guess... You lifted 135lbs for 8 reps today?
End yourselves faggots
Dominic Barnes
Train for what? To have their dicks locked up and to take estrogen?
Adam Green
That's a one rep max for an average man.
William Collins
If a Male can't do this they are meant to be stuffed with cock they are bottoms more girl then male
Hunter Ortiz
>then you aren't a real man
implying i care about someone's arbitrary criteria
my seven inch dick is enough proof of my manhood
Christopher Wood
That sounds like you are describing a twink, they are fun to fuck Grindr is a good place for them
Nathaniel Wood
I wish to be genuinely overpowered by women though and if I start to lift I'd lose pretty much any hope I could have for that.
Elijah Turner
Not with my hand in it's current condition, I can barley hold my phone. going to the doctor's this week, also if you can't bench 250 ten times you aren't a man, even girls bench 135 faggot.
Nathan Martinez
LMAO a 7 inch penis that you will never use go get TOPPED faggot
Aiden Foster
i don't have any trouble using it. you don't need to get a gym membership to get laid. gymcels seething
Michael Campbell
>tfw 140lb max bench
Owen Roberts
60 kg is bitchweight, you muricans need to switch to normal units because you overvalue your strenght.
Robert Peterson
Can't even bench 100lb
Dylan Reyes
Is this really a strength standard? I rep 225 and I still feel pretty weak
David Martinez
I hurt my wrist last week while benching 35kg. Not even joking :^)
Aaron Butler
Go to the moon and then tell us about normal units you irrelevant europoor.
Elijah Torres
I worked out for 2 years and my best ever was 45 lbs.
Matthew King
This
I can press 275lbs 4 times, and i feel like a fucking bitch. I want to do 315, but i cant get more than 285.
My pain is eternal. But my patience is not.
Noah Hughes
I can hardly do 10 push-ups in a row
Joshua Brooks
>135 lbs for 8 reps
Is that supposed to be a high standard? It's literally warm-up tier.
Lincoln Ward
45kg Turkish get up is for the real men
Luis Wilson
> I want to do 315
Yeah if you can do 315 for more than 5 you're a meathead.
Honestly you should stop at 2pl8 and work up reps.
Big stong men, quickly become big fatasses.
Besides you're giving up flexibility, and speed for strength you'll never use off the bench.
That is just outright retarded
Ryder Thomas
>Yeah if you can do 315 for more than 5 you're a meathead.
>Big stong men, quickly become big fatasses.
That is just outright retarded
Dominic Davis
Can't even do that, man. I can only do 205-215, and i'm like 180-185lbs.
Charles Perez
Im a filthy basement dweller and even I could manage that weight, granted it would hurt a few days