/BHG/ - Basic Hygiene General

The first step to "making it" Is being hygienic.

Firstly, get a freaking haircut. Tell your barber to tidy your hair up and trim it. Every morning when you wake up (wake up between 4:30 AM and 6:30 AM) Have a 3-4 Minute shower. Wash your arm pits, your asshole, your penis, and your hair with soap. Rinse the rest of your body with water and make sure you clean the ear wax out of your ears. Shave your face every morning. Remove the onions beard from your face, trim between your eyebrows and have a nice presentable clean shaven face. Brush your teeth for 2 minutes. Brush in circles on each tooth for 10 seconds each, then floss between the teeth to prevent gum disease. Apply some after shave and then some perfume. Put deodorant on before getting dressed so you don't stink. And there you have it. You smell good, you look much better, you don't have disgusting breath and you look clean. Oh and don't forget to comb your hair.

That is basic hygienics right there, If you cannot do these simple tasks, then you will never get anywhere.

Now start paying attention to your bodies health. Start losing weight if you are too overweight. You can do this easily on a ketogenic diet (low carb diet) Ketosis is the state your body goes into when your metabolic system does not have enough carbs to feed off of. So instead of using carbs as energy to burn it focuses on body fat instead. After 3-4 days of a low carb diet your body will enter ketosis and you will start losing weight very rapidly. If you are too underweight then start eating more! It is so easy. Now that your hygene and weight problems are solved start putting some muscle on. You can achieve this by simply doing 20 push ups a night before bed or in the morning when you wake up. Do this every day for 1 year and you will notice a BIG difference.

As I said earlier, If you cannot do these basic things you will get absolutely nowhere in life. Start challenging yourself.

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>it's unhygienic to be unfashionable
>but showering fuck it just skim through that in 3min

we have the same kind of taste op

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even having good good hygiene has never helped me

if your genetics are shit you are doomed to suffer

Suffering alone is not the same as suffering alone.

What shit genetics do you have?

I do everything you said and more. I shower twice a day for extra freshness.

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>Firstly, get a freaking haircut
no
I spent 4 years growing this shit im not gonna cut it cause some normal thinks so

That is a good start. Some people here literally live in basements and don't come out for a long time.

>tfw no fashion and hygiene-inept gf to pretend to be normal with outside but be complete pigs with inside

>Wash your arm pits, your asshole, your penis, and your hair with soap
do americans really do this? it's like you want your hair and skin to be dry as fuck

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I personally do all of above except only wash my hair with soup once every month

>imagine showering.

Tfw my parents don't have a basement that I can live in.

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>soap in hair
What the fuck, do people actually do this? Get a proper shampoo, even a 3 in 1 shampoo/conditioner/bodywash is better.

>floss between the teeth to prevent gum disease
Meme, more often than not flossing will do more damage to your gums than it'll help unless you use those overly expensive waterfloss tools.

>wash my hair with soup
What brand would you recommend. Campbells?

Most importantly:
Cut/clip your fucking nails
Nothing is as immediately disgusting to another person as gross fingernails.

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>If you are too underweight then start eating more! It is so easy.

haha its so easy dude! just eat more lmao

>thinking that a proper hygiene will hide your crippling social retardation
We are not normies OP. People stay the fuck away from us because we creep them out, not because we stink and we have a unibrow

>basic hygiene
>fucks up how to shower
Top b8

How are you a social retard?

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>wash hair with soap
and dropped

Whats is the issue with this??

Do people really shave their face every day? What's the purpose? If anything that would just irritate your skin.

Because some people grow hair very fast.

>20 pushups a day will make a big difference!
Why the fuck are you lying?

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Nice, me too. I use alphabet. What about you

Op didn't say to cut it all off you sperg. You can have long, well kept hair, and to have so requires an occasional hair cut. 100% if you just grow your hair out for 4 years without grooming it, you will look like a hobo.

Although we have some nitpicks, let's commend OP for putting out some necessary advice. We don't get enough posts around here prompting the washing of the asshole.

No. Me animal. Not go in water, not spray chemicals. Smell good.

>Firstly, get a freaking haircut. Tell your barber to tidy your hair up and trim it.

G'morning Steve!
Give me a fashionable haircut. Or maybe just a trim.
Yes, yes, trim the bald part too.