How to get rid of frustration and anger? Lately I am non stop furious and my daydreams (all I do really, I spent my whole day just imagining stuff) are full of violence and aggression. I have to get rid of those feeling and think of nice stuff again.
How to get rid of frustration and anger? Lately I am non stop furious and my daydreams (all I do really...
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btw do not suggest martial arts or gym because I will rather kill myself than go there.
fuck if i know man everything gets me so heated now its not really politics shit its just a hard to talk about rage directed at everything everyone
>it feels bad being mad all the time
>I used to be pretty funny but cant make any jokes when im so pissed
>hard to be creative or enjoy entertainment when im so mad all the time
Hug your gf
Meditate, and spend time reading this book. Try out the experiments as well.
Yeah exactly I also feel rage at literally everything and everyone, especially attractive people but they are the main characters of my fantasies, my character is also always attractive and it jsut feels weird I cant focus on the story and my brain starts to become a mess
Don't tell me you don't see it
What do you mean by meditation?
Because thinking about stuff will only make it worse, I swallowed too many blackpills.
But thanks for the book it seems interesting.
I wish I could cut off from my body completely and only exist as a brain that would help me.
That's how children feel all the time
>I wish I could cut off from my body completely and only exist as a brain that would help me
If you actually believe this then I guarantee you will die happy no matter what
I wish I knew. I've been there for out 6 months now and it hasn't really gotten any better. I just feel hurt and angry, at myself, at the world, and at people close to me and don't know where one ends and the other begins. I'm 27 and have maintained a comfy life for so long I don't know how to cope with a anger like this. Excercise, my hobbies, new job, reading, socializing, drinking, none of it has really helped release the feelings and be at peace again. Only numbed or distracted momentarily.
What you may not understand is that you must find a way to cope with that anger
A fun fact about that book:
Near the end of Dr Lilly's tenure as an academic; after he had fried his brain with massive doses of LSD, and around the time he was having female undergraduate "research assistants" have sex with dolphins for "research purposes", he proposed the idea that dolphins were monitoring us, as part of an intergalactic Earth Coincidence Control Office.
And now you know why the game ECCO the Dolphin was so fucked up.
It's fun to play little games sometimes
I think maybe if there were dolphins with spacefaring capacities they would have stopped that man from raping captive dolphins
What do you mean, I just hate my body I wish I could just stop being human, maybe to have some sort of computer augmentation to my brain so I can organize my fantasies easier
Well youre not that far from truth because mentally I am a kid, when im alone I play with wooden swords, Spears and shields pretending to be in my imagined world
Also I didnt achieved anything after I reached 18, not even finishing high school, I stopped somewhere beetwen 16 and 17 mentally
I mean you have to draw the line somewhere right
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That's cool I have a sacred scarf that I don't wear anymore because it's so sacred
It's definitely the most important thing I own
LSD is a cool thing, I tried that few times and its wonderful in first few hours but when trip starts to end you start overthinking blackpills and how everything sucks
Wait are you a real girl? Why you here? Are you ugly?
I also practice with a spear, which I use like a shield, and a lilac rod that moves like a very long, delicate sword
I think the raping went the other way. He was examing human/dolphin interaction in an environment where rooms were flooded to waist height so that the dolphins had full freedom of movement. The students were instructed to cuddle with dolphins that chose to be with them while they slept, and often things moved beyond cuddling.
Anyway, the linked book was one of the ones he wrote before he went crazy, based on brainwashing research he did for the military. It has a lot of useful info on how minds actually work, and how to program away harmful patterns and replace them with useful ones.
Well just imagine if it were a human woman instead of a dolphin and try to think of it like that
Nice
I wish I had a friend with who I could fight
When I was in highschool along with my friends I bought practice swords and we had a lot of fun.
I regret every day I stopped meeting with them
Back then I didnt know how lucky I was they even wanted to hang out with me, I mean they had they malicious reasons but I still had someone to talk to.
>How to get rid of frustration and anger?
Mostly I just talk about how I'm going to grind the bones of the children of whoever it is that is pissing me off into dirt, and then mixed their bones with shit to fertilize my garden. Some people say that this, "Isn't positive." I agree. I didn't set up my camp in the gay hippy camp. I'm here to make war and there's nothing more negative than that.
How many times a week police visits you? Or is making threats in your country legal?
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Go to the doctor. They can properly diagnose you and get the treatment you need.
Try to be more discerning about the content that you consume. Garbage in, garbage out.
I have achieved a point in which sorrow quickly evolves into anger, whenever i start to feel pity or sadness about something (say, the fact i will likely never experience the creation of a home of my own with a wife and kids) i start to get angry about the fact i have been denied such life, how everyone in my bloodline before me did it and how i will always remain as an spectator, soon thinking about harming those who have what i lack
Similar feelings are experienced when i see atractive males or females, people having a good time with friends or family or people who pretend mental illnesses are personalities
what about watching fight / weapon vids?
Thats a good idea actually. On my next visit to a psychiatrist I will ask him about that.
look up how to make bombs and send them to people you dislike.
haha i'm just joking lmao
B-But I hate literally everyone myself included.
U got a lot of work ahead of you then!
Stay away from violent shit, shit that makes you angry or frustrated. Dont look at stuff that you have no control over.
Anger is a human defense mechanisem. It gets activated when the outcome isnt what we desired and we think we couldve changed it.
That is impossible. It may work for some people but not as frustrated as me. I will the psychiatrist option.
The only permanent solution is to realize that things that aren't under your complete control, ie that isn't you, isn't worth caring about at all.
go and blow shit up or get a gun and go to the shooting range