Most, if not all of you were bullied or otherwise undesireable so you addapted by being as unnoticeable as possible. The end result being that people who DO notice you will think you look like an awkward loser.
If you so chose this ends today. The only thing you will need to do is:
> Always focus your eyes at the furthest available focal point
This distance is relative, do not attempt a thousand yard, 'nam vet stare when someone is sitting in front of you. In this case the furthest focal point is their eyes.
Maybe this will seem obvious to you but a lot of insecure people have their gaze way too close to themselves. Learn to notice it when you are doing it. Then stop doing it.
Looking the right way has many benefits, the most important are
> You will automatically stand up straight and get a better posture making you look less anxious and more confident
> The strain on your eyes lessens because you adopt a more natural way of looking, making your expression friendlier.
> It will make you aware of your surroundings. Other people will notice you and you will notice them and automatically leads to more, normal social interaction. You won't even have to think about it, it just will.
> Your anxiety will decrease because your monkey brain feel like it has more control
> You will immediately be better at FPS games
There will be a lot more cascading benefits from this. All you have to do is be aware of it.
Just try it. it can't hurt.