Does Jow Forums lift?

I’m 173cm is why I was curious. Taller people tend to be stronger since they generally have more muscle mass to start. The 6’2” is correct btw

for 3x5:

benchpress 102.5kg
squat 100kg
ohp 40kg
deadlift 105kg.

I know I know I should kill myself I am so asymmetric. I blew out both my knees and lower back.

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how can you deadlift 180kg? I am stuck at 160 for some time. My bench is 125kg with touch to the chest, not a fake shit rep. 80kg bench press sounds really shit to me I can do at least 25 reps on 80kgs so how the fuck do you deadlift so much. It's like this thing I see online people talking deadlift the numbers are absurdly high, but I never seen anyone take more than me in the gym. I know someone who can but never seen it.

315 lbs bench (could probably do more but no point in tearing up the joints anymore)
365 lbs squat (same as above)
485 deadlift

good, no one likes monkeys in the gym

Ive always had relatively strong legs. When i started 6 months ago i could easily rep 2 plates and im still cruising on noob gains so its going up rapidly.
Dont really know how. Maybe its because ive done sports pretty much my whole childhood, dont know.

I don’t bench.
Dumbbell press 40kgx8
OHP 60kgx5
Squat 110kgx8
RDL 160kgx8
Bicep curls 52kgx7

What do I look like? 6 foot. 84kg

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people here should put their numbers into this and post your bodies
symmetricstrength.com/

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your deadlift is way too big compared to the other lifts.
i suspect bullshit.

I've been working out for like 10 years. I usually just stay around 185lbs / 10 reps on bench. I can't do deadlifts or squats since I fucked my back up

Nah, my deadlift numbers are much higher as well. If you have longer arms, deadlifting becomes easier imo. My bench numbers suck.

>Does Jow Forums lift?
I lift myself off the bed
>How long have you been lifting?
1 time a day sometimes 3-5
>How much do you lift for reps?
over 90 kilos

im fit af and have the diabetes to prove it

Like a retard who fell for the compound meme

35 pull ups
315 lbs benchpress
525 lbs dl

I played a sport professionally. 5'8" 175lbs

kind of get what you're saying as I used to do yoga, but you're just so much stronger when you lift.

Not sure what you mean by that but I’m fine with retard :D

omg dads actually say that?

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That is complete bullshit. Lifting for strength is all about leverages, which is often better for short people.

your hairless body looks kinda weird desu.

I shave it lets fuck

>How long have you been lifting?
About one year
>How much do you lift for reps
benchpress 50x10
ohp 30x10
squat 90x10
deadlift 110x10
I don't do legpress

I've gotten mired a few times and the gym and at the beach, and people (including a friend, my uncle and potential gf) remarked that I've gotten strong.

Doesn't do much for my borderline autism though.

p h A t

I could deadlift 230kg before I could bench press 100kg. People are built differently. Funny enough I can deadlift that much anymore after a back injury, but I can bench 130kg

Good way to ruin your joints. I just do about 75-90 pushups a day, some planking for core strength and some boxing. I also hike and hunt to keep up my endurance and leg strength. Lifting is kind of a manlet "sport".

Yea this. Limb length affecting lifting mechanics, Congenital differences in muscle development.

>What do I look like?
Like u fell for the SS + GOMAD meme

Ass to grass Squats will strengthen your core more than any planks or other shit they tell you to do

Post your bitch body before you critique :D

Dude, i squat 200kg and deadlift 250kg and have to do some extra core work.

14 years
Bench PRess 350 pounds
OHP 235 pounds
Squat 400 ponds
Deadlift 585 pounds

I lift 5 times a week. i'm around 6'3" and I weigh 212 pounds. I typically do high weight with high reps since I think that works best for muscle growth. I take whey isolate twice a day, a serving of creatine hydrochloride and a preworkout with about 300 mg of caffeine with 2 g of beta alanine

my diet is strict as well

Ya I’m talking about people who don’t lift a single weight and only do planks, crunches, whatevs

I look like arnold you faggot. This isn't Jow Forums, this isn't your personal blog, i don't give shit what you think.

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>Does Jow Forums lift?

yes

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Knew it. Pussy

Bullshit. It’s the opposite. For weightlifting, shorter people have a smaller range of motion

I stopped training because I'm fat.

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Bet u're mirin now.

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o_O

Lmao. I’m erect

back when I was in peak performance

>1.88m/6'2"
>bodyweight 105kg/231 lbs
>DB press 120 lbs for 5
>BP 150kg/330lbs
>Power Clean 160kg/352lbs
>Squat 250kg/550lbs (ATG)
>Front Squat 220kg/484lbs (ATG)
>Squat Rack Walkout 388kg/855lbs
>Close Grip Muscle Snatch 100kg/220lbs
>Hang Power Snatch 130kg/286lbs
>115cm/45.3" Standing Vertical Jump

When I was in high school I once weighed 130lbs at 6'2

Guess my sport

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I could also accelerate faster 0-40m than Olympic 100m sprinters

>Guess my sport
Niggerhunting

of course sven, how else will we enable the mass procreation of our beautiful skin colour

while i am hella ugly, i shall keep lifting till the woman at mcdonalds no longer sees through me. some days she actually asks me about my life. others she doesnt even talk

but if i keep lifting, eventually, we will have 3 daughters

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>peak physical performance

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>while i am hella ugly, i shall keep lifting till the woman at mcdonalds no longer sees through me. some days she actually asks me about my life. others she doesnt even talk
>but if i keep lifting, eventually, we will have 3 daughters
subtle

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>benchpress 80kg

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Calisthenics master race reporting in.

*i benchpress 120

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Imagine a woman with that build but with more body fat.

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I did 1039 pushups today

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>mcdonalds

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Bumping because I earned my good boy points and am going to the gym later on.

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I can lift a dead body

Squat AND leg press?
I just do body weight squats and hike. My pants are getting too tight for my thighs